Currently taking names for the next group. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Group meets in Centerville, UT 84014
Currently taking names for the next group. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
More Groups Nearby
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting April 23, Wednesday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: April 23: Navigating Identity and Intersectionality April 30: Healing from Racial Trauma May 7: Reconceptualizing Imposter Syndrome May 14: Addressing Intergenerational Trauma & other adverse experiences May 21: Community Healing & Generational Wisdom May 28: Body Image and Beauty Standards June 4: Stress Management and Wellness June 11: Empowerment & Cultural celebration.
Complex Trauma, Women's Issues, Latine Mental Health, Depression.
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting April 23, Wednesday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: April 23: Navigating Identity and Intersectionality April 30: Healing from Racial Trauma May 7: Reconceptualizing Imposter Syndrome May 14: Addressing Intergenerational Trauma & other adverse experiences May 21: Community Healing & Generational Wisdom May 28: Body Image and Beauty Standards June 4: Stress Management and Wellness June 11: Empowerment & Cultural celebration.
Embodied Strength is an integrated support and counseling group for adults managing chronic illness, chronic pain, medical trauma, and any issues that limit a person’s physical capabilities. The group lasts for 12 weeks and reopens to new members at the end of each cycle. As a member, you’ll practice mindfulness techniques, expressive and creative arts, and stress-coping mechanisms to fully explore your experience and gain tools to press forward with resilience. Groups meet Monday's 7-8:30 PM via Zoom. Cost: $160 ($14 per session) for returning members, $200 ($17 per session) for new members
Embodied Strength is an integrated support and counseling group for adults managing chronic illness, chronic pain, medical trauma, and any issues that limit a person’s physical capabilities. The group lasts for 12 weeks and reopens to new members at the end of each cycle. As a member, you’ll practice mindfulness techniques, expressive and creative arts, and stress-coping mechanisms to fully explore your experience and gain tools to press forward with resilience. Groups meet Monday's 7-8:30 PM via Zoom. Cost: $160 ($14 per session) for returning members, $200 ($17 per session) for new members
This is an amazing, ongoing, open processing group in which participants process all aspects of trauma healing and recovery in a safe space. The group is open to folx of all ages, and will help you to feel less alone and deepen healing all around. Cost is $30/group. We accept self pay, HSA/FSA, CareCredit, Select Health, United and BCBS insurance. Reach out, we can’t wait to hear from you!
Hosted by Her Wellness Therapy
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Millcreek, UT 84117
We specialize in treating women struggling with C-PTSD, mood disorders, women's issues and more.
This is an amazing, ongoing, open processing group in which participants process all aspects of trauma healing and recovery in a safe space. The group is open to folx of all ages, and will help you to feel less alone and deepen healing all around. Cost is $30/group. We accept self pay, HSA/FSA, CareCredit, Select Health, United and BCBS insurance. Reach out, we can’t wait to hear from you!
Women's Faith Crisis Therapy Group starting mid-May on Tuesday evenings. Intended for women who might feel lost, uncertain, or questioning long-held religious beliefs. Group discussions centered on individual experiences and paths forward! Group will be co-facilitated with an intern who is experienced in faith transition. Please see our website for more information about this group!
Women's Faith Crisis Therapy Group starting mid-May on Tuesday evenings. Intended for women who might feel lost, uncertain, or questioning long-held religious beliefs. Group discussions centered on individual experiences and paths forward! Group will be co-facilitated with an intern who is experienced in faith transition. Please see our website for more information about this group!
We are offering a new and exciting experience for women! Becoming Resilient will create a supportive space for women navigating significant life change, fostering resilience, personal growth and meaningful connections. Our monthly resilience workshops will begin on Saturday, January 11 with a holistic approach that integrates motivational/educational speakers, mindfulness experiences, group processing/discussions and individual therapy. Cost ($55 per experience or $160 for a 3 month bundle. Special Discounts Available. Held Second Saturdays. **January 11- Striving & Thriving: Navigating Difficult Life Transitions.
We are offering a new and exciting experience for women! Becoming Resilient will create a supportive space for women navigating significant life change, fostering resilience, personal growth and meaningful connections. Our monthly resilience workshops will begin on Saturday, January 11 with a holistic approach that integrates motivational/educational speakers, mindfulness experiences, group processing/discussions and individual therapy. Cost ($55 per experience or $160 for a 3 month bundle. Special Discounts Available. Held Second Saturdays. **January 11- Striving & Thriving: Navigating Difficult Life Transitions.
psychotherapy and medication management
Hosted by Alliant Behavioral Health of Utah, LLC
Psychiatric Nurse Practitioner, PMHNPBC, APRN
Group meets in Layton, UT 84041
psychotherapy and medication management
The group is a women's only group. It runs for about 8 weeks. Each group is activity based on the book "The Gifts of Imperfection." Group is ending in March but will start again in late May or June. Pay by cash or Venmo/$20 per group. Email: dkcounselingservice@gmail.com to sign up!
Hosted by Denise E Kearl
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Woods Cross, UT 84010
The group is a women's only group. It runs for about 8 weeks. Each group is activity based on the book "The Gifts of Imperfection." Group is ending in March but will start again in late May or June. Pay by cash or Venmo/$20 per group. Email: dkcounselingservice@gmail.com to sign up!
We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We are trained in Trauma Focused Yoga, EMDR and ART. Come and Experience Perspective Counseling Services. Please email for more information. Explore the web site at experiencepcs.com.
We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We are trained in Trauma Focused Yoga, EMDR and ART. Come and Experience Perspective Counseling Services. Please email for more information. Explore the web site at experiencepcs.com.
This group is for women who hold high octane jobs. It's for self aware individuals who have done some personal work to better understand themselves, and are looking for a place to gain more insight into what works and what doesn't as they strive to build and maintain important relationships, personally and professionally. It is a place for professional women to let down, be real, and messy, with no expectation of always having it together. If you want to take your interpersonal skills to the next level, and have stronger fulfilling relationships, this group is for you.
Hosted by Emily M. Jones
Clinical Social Work/Therapist, LICSW, LCSW
Group meets in Salt Lake City, UT 84101
This group is for women who hold high octane jobs. It's for self aware individuals who have done some personal work to better understand themselves, and are looking for a place to gain more insight into what works and what doesn't as they strive to build and maintain important relationships, personally and professionally. It is a place for professional women to let down, be real, and messy, with no expectation of always having it together. If you want to take your interpersonal skills to the next level, and have stronger fulfilling relationships, this group is for you.
This group is an invitation for moms and women to gather, share, life, & strengthen each other through shared experience. Held in person the 2nd & 3rd Thursday monthly from 7:30-8:30 pm beginning in February. If interested in the group please email groups@mbswellness.me include EW25 in the subject line. Cost of group sessions is $35 per session with a $70 deposit due at the time of registration (to secure your spot). The deposit is applied to the first and last group session.
This group is an invitation for moms and women to gather, share, life, & strengthen each other through shared experience. Held in person the 2nd & 3rd Thursday monthly from 7:30-8:30 pm beginning in February. If interested in the group please email groups@mbswellness.me include EW25 in the subject line. Cost of group sessions is $35 per session with a $70 deposit due at the time of registration (to secure your spot). The deposit is applied to the first and last group session.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
Hosted by Dr. Allyce K Jones
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN, NCMP, PMH-C
Group meets in Draper, UT 84020
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
A women's empowerment group dedicated to fostering the growth, strength, and independence of women in various aspects of life. This groups will provide a supportive community where women can share their experiences, challenges, and triumphs. By focusing on building confidence, leadership, independence, strength, growth, and self-worth, we will create an environment where we can thrive in all aspects of our lives.
A women's empowerment group dedicated to fostering the growth, strength, and independence of women in various aspects of life. This groups will provide a supportive community where women can share their experiences, challenges, and triumphs. By focusing on building confidence, leadership, independence, strength, growth, and self-worth, we will create an environment where we can thrive in all aspects of our lives.
A group of around eight people who meet regularly to find out more about who they are and what they would like to change in their personal lives and relationships with others. Guided feedback and process comments from groups members and facilitators move change forward, and as the group members build comfort with one another, the group creates a social micrososm for trying new skills and making change in one's personal life.
A group of around eight people who meet regularly to find out more about who they are and what they would like to change in their personal lives and relationships with others. Guided feedback and process comments from groups members and facilitators move change forward, and as the group members build comfort with one another, the group creates a social micrososm for trying new skills and making change in one's personal life.
The Substance Use IOP is for people who have stepped down from an Inpatient hospitalization, Residential Treatment and/or Partial Hospitalization Program and require continued treatment in a lower level structured setting. The evening IOP meets 3 times and 3 hours per session. Evening IOP groups are help Mondays, Wednesdays and Thursdays 5:30-8:00 pm. There is also family group on Tuesday evenings 5:30-8:00 pm. The morning IOP clients can attend any of the sessions Mondays thru Thursday 9am-12 pm.
Hosted by Altium Health
Treatment Center, Psych, MAT, PHP, IOP, GOP
Group meets in West Jordan, UT 84084
The Substance Use IOP is for people who have stepped down from an Inpatient hospitalization, Residential Treatment and/or Partial Hospitalization Program and require continued treatment in a lower level structured setting. The evening IOP meets 3 times and 3 hours per session. Evening IOP groups are help Mondays, Wednesdays and Thursdays 5:30-8:00 pm. There is also family group on Tuesday evenings 5:30-8:00 pm. The morning IOP clients can attend any of the sessions Mondays thru Thursday 9am-12 pm.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
A 6-Week Group Workshop offered Quarterly. Enrollment is required. If you are interested in joining the next session, please contact me. Cost is $50/week. This 6-week series is for female-identified individuals. We will learn to practice self-compassion through experiential methods, while also incorporating gentle yoga, mindfulness, and meditation into the workshop.
Hosted by Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Group meets in Salt Lake City, UT 84105
A 6-Week Group Workshop offered Quarterly. Enrollment is required. If you are interested in joining the next session, please contact me. Cost is $50/week. This 6-week series is for female-identified individuals. We will learn to practice self-compassion through experiential methods, while also incorporating gentle yoga, mindfulness, and meditation into the workshop.
This group helps participants access support, build mindfulness, self-regulation and communication skills and create community with other neurodiverse (ADHD) women who are functioning within a society build for neurotypicals. Come meet others who understand your unique strengths and challenges within relationships, employment, and daily living. Cost is $40 per session, no insurance accepted. Group limited to 8 participants. Group meets 2nd and 4th Tuesday, 12:00-1:00pm via Zoom.
This group helps participants access support, build mindfulness, self-regulation and communication skills and create community with other neurodiverse (ADHD) women who are functioning within a society build for neurotypicals. Come meet others who understand your unique strengths and challenges within relationships, employment, and daily living. Cost is $40 per session, no insurance accepted. Group limited to 8 participants. Group meets 2nd and 4th Tuesday, 12:00-1:00pm via Zoom.
Feeling Burned Out? This group offers support and connection, accessible coping skills, as well as yoga and mindfulness techniques. Call/text 801-508-4150 or email info@rootedut.com for more information and to register.
Feeling Burned Out? This group offers support and connection, accessible coping skills, as well as yoga and mindfulness techniques. Call/text 801-508-4150 or email info@rootedut.com for more information and to register.
See more therapy options for Centerville
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.