GROUP STARTING IN SEPTEMBER. This ONLINE group is for women in UT or ID looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process and build support. Participants will learn about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Group meets in Centerville, UT 84014
GROUP STARTING IN SEPTEMBER. This ONLINE group is for women in UT or ID looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process and build support. Participants will learn about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
More Groups Nearby
Embodied Strength is an integrated support and counseling group for AFAB adults managing chronic illness, chronic pain, medical trauma, and any issues that limit a person’s physical capabilities. The group lasts for 7-10 weeks and reopens to new members at the end of each cycle, pending availability. As a member, you’ll build community, process grief, confront systemic barriers & learn stress-coping mechanisms to fully explore your experience, and gain tools to press forward with empowerment. Group is Monday's 7-8:45 PM via Zoom. Cost: $20 per week for returning members, $25 for new members.
Embodied Strength is an integrated support and counseling group for AFAB adults managing chronic illness, chronic pain, medical trauma, and any issues that limit a person’s physical capabilities. The group lasts for 7-10 weeks and reopens to new members at the end of each cycle, pending availability. As a member, you’ll build community, process grief, confront systemic barriers & learn stress-coping mechanisms to fully explore your experience, and gain tools to press forward with empowerment. Group is Monday's 7-8:45 PM via Zoom. Cost: $20 per week for returning members, $25 for new members.
In this six month course, you will learn to: develop your core strengths, discover your life's purpose, explore your dreams, build authentic, lifelong friendships and overcome obstacles that keep you stuck. Tuition includes: 6 fifty minute individual coaching sessions, 6 two hour group meetings, all course materials (six books, binder, all handouts) and a two night mountain retreat (food and accommodations provided). *Course is limited to 8 participants. Contact Nicole for more information.
Hosted by Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Holladay, UT 84117
In this six month course, you will learn to: develop your core strengths, discover your life's purpose, explore your dreams, build authentic, lifelong friendships and overcome obstacles that keep you stuck. Tuition includes: 6 fifty minute individual coaching sessions, 6 two hour group meetings, all course materials (six books, binder, all handouts) and a two night mountain retreat (food and accommodations provided). *Course is limited to 8 participants. Contact Nicole for more information.
For women who are tired of doom scrolling and are ready to find hope and positivity and to reconnect with others. We gather online to: Break the cycle of news anxiety and digital overwhelm. Rediscover how to talk to each other about real life. Build practical tools for stress and uncertainty Find what's still good while acknowledging what's hard. Weekly virtual sessions | Small group (Minimum of 6. Maximum 10 members) | $50 per session to be paid before each session. Because sometimes the most radical thing we can do is take care of ourselves and each other.
For women who are tired of doom scrolling and are ready to find hope and positivity and to reconnect with others. We gather online to: Break the cycle of news anxiety and digital overwhelm. Rediscover how to talk to each other about real life. Build practical tools for stress and uncertainty Find what's still good while acknowledging what's hard. Weekly virtual sessions | Small group (Minimum of 6. Maximum 10 members) | $50 per session to be paid before each session. Because sometimes the most radical thing we can do is take care of ourselves and each other.
Online Group Therapy for Neurodivergent Women *For adults 18 years and older* *Open to any person who identifies as a woman* Join a supportive online therapy group created specifically for neurodivergent women seeking connection, understanding, and mindful ways to navigate daily life. This group focuses on: Supporting neurodivergent experiences, Building self-understanding and self-compassion, Mindfulness practices for emotional regulation and stress, Community, validation, and shared experiences. This is an online therapy group, allowing you to participate from the comfort of your own space. Cost: $50 per session (self-pay), Most insurance plans accepted.
Online Group Therapy for Neurodivergent Women *For adults 18 years and older* *Open to any person who identifies as a woman* Join a supportive online therapy group created specifically for neurodivergent women seeking connection, understanding, and mindful ways to navigate daily life. This group focuses on: Supporting neurodivergent experiences, Building self-understanding and self-compassion, Mindfulness practices for emotional regulation and stress, Community, validation, and shared experiences. This is an online therapy group, allowing you to participate from the comfort of your own space. Cost: $50 per session (self-pay), Most insurance plans accepted.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
A Support Group for Female-Identifying and Non-Binary Adults Impacted by Childhood Sexual Abuse. Have you experienced childhood sexual abuse and found yourself carrying the weight of it into adulthood? You’re not alone—and you don’t have to carry it alone anymore! Join other adult women who understand what it’s like to live with the lasting impact of childhood sexual trauma in a space rooted in compassion, safety, and support.
A Support Group for Female-Identifying and Non-Binary Adults Impacted by Childhood Sexual Abuse. Have you experienced childhood sexual abuse and found yourself carrying the weight of it into adulthood? You’re not alone—and you don’t have to carry it alone anymore! Join other adult women who understand what it’s like to live with the lasting impact of childhood sexual trauma in a space rooted in compassion, safety, and support.
A 6-Week Group Workshop offered Quarterly. Enrollment is required. If you are interested in joining the next session, please contact me. Cost is $50/week. This 6-week series is for female-identified individuals. We will learn to practice self-compassion through experiential methods, while also incorporating gentle yoga, mindfulness, and meditation into the workshop.
Hosted by Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Group meets in Salt Lake City, UT 84105
A 6-Week Group Workshop offered Quarterly. Enrollment is required. If you are interested in joining the next session, please contact me. Cost is $50/week. This 6-week series is for female-identified individuals. We will learn to practice self-compassion through experiential methods, while also incorporating gentle yoga, mindfulness, and meditation into the workshop.
This group is for courageous women ready to break free from the limiting beliefs that are preventing them from manifesting the love they desire. This will be a journey of self-exploration, resiliency and growth. You will learn to recognize when your past hurts unintentionally show up in your present relationship and understand how you give your power away in relationships. Come and break free from the unhealthy relationship patterns that bind you. Call for a free consultation to see if this group is the right fit for you.
Hosted by C. Nicole Lovejoy
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84115
This group is for courageous women ready to break free from the limiting beliefs that are preventing them from manifesting the love they desire. This will be a journey of self-exploration, resiliency and growth. You will learn to recognize when your past hurts unintentionally show up in your present relationship and understand how you give your power away in relationships. Come and break free from the unhealthy relationship patterns that bind you. Call for a free consultation to see if this group is the right fit for you.
Trauma is often the source of intrusive emotions and behavior. This group is focused on discovering and healing emotional wounds (trauma). This is not a processing, accountability, coaching, support, or talk therapy group. Although all of those things will happen, this group is experiential in nature. Experiential therapy is where our emotional state is not just talked about but put into motion. You will experience your emotions to feel, challenge, move through, and regulate them in the safety and support of group. This group is open to all women no matter age, relationship status, religious background, belief, or sexual identity.
Trauma is often the source of intrusive emotions and behavior. This group is focused on discovering and healing emotional wounds (trauma). This is not a processing, accountability, coaching, support, or talk therapy group. Although all of those things will happen, this group is experiential in nature. Experiential therapy is where our emotional state is not just talked about but put into motion. You will experience your emotions to feel, challenge, move through, and regulate them in the safety and support of group. This group is open to all women no matter age, relationship status, religious background, belief, or sexual identity.
Our female partner intimate betrayal web-based support group is for women whose partners have betrayed them via out of control sexual behavior including pornography addiction. Women that attend this group often need support with developing healthy boundaries, gaining clarity about next steps, learning how to self care and regulate challenging emotions, and heal from the trauma of this type of betrayal. We offer a safe, non-judgmental, & compassionate space for partners to learn tools for lasting healing whether they stay in their relationship or choose to leave.
Our female partner intimate betrayal web-based support group is for women whose partners have betrayed them via out of control sexual behavior including pornography addiction. Women that attend this group often need support with developing healthy boundaries, gaining clarity about next steps, learning how to self care and regulate challenging emotions, and heal from the trauma of this type of betrayal. We offer a safe, non-judgmental, & compassionate space for partners to learn tools for lasting healing whether they stay in their relationship or choose to leave.
This is a monthly FREE virtual support group designed to uplift, empower and connect anyone that identifies as Latina. Group will be held virtually 6 to 7 pm and facilitated in ENG. We will meet: Oct 13th, Nov 3rd & 17th, Dec 8th, Jan 12th, Feb 16th. Themes may include Racial/Ethnic Identity, Racial Trauma, Stressors in Our Community, Ancestral Healing, Empowerment & Cultural celebration. To register contact our office at 385-316-7127 or office@resilientlifeutah.com. Link for the group will be sent the day before each meeting.
Complex Trauma, Women's Issues, Latine Mental Health, Depression, ADHD.
This is a monthly FREE virtual support group designed to uplift, empower and connect anyone that identifies as Latina. Group will be held virtually 6 to 7 pm and facilitated in ENG. We will meet: Oct 13th, Nov 3rd & 17th, Dec 8th, Jan 12th, Feb 16th. Themes may include Racial/Ethnic Identity, Racial Trauma, Stressors in Our Community, Ancestral Healing, Empowerment & Cultural celebration. To register contact our office at 385-316-7127 or office@resilientlifeutah.com. Link for the group will be sent the day before each meeting.
Free Men's Support Group - Tuesdays 7:00pm – 8:30pm East Group Room, 2nd floor 9130 So. State Street, Suite 210 Sandy, UT 84070 Free Women's Support Group - Wednesdays 7:00pm - 8:30pm, East Group Room, 2nd floor. 9130 So. State Street Sandy, UT 84070
Free Men's Support Group - Tuesdays 7:00pm – 8:30pm East Group Room, 2nd floor 9130 So. State Street, Suite 210 Sandy, UT 84070 Free Women's Support Group - Wednesdays 7:00pm - 8:30pm, East Group Room, 2nd floor. 9130 So. State Street Sandy, UT 84070
A group of around eight people who meet regularly to find out more about who they are and what they would like to change in their personal lives and relationships with others. Guided feedback and process comments from groups members and facilitators move change forward, and as the group members build comfort with one another, the group creates a social micrososm for trying new skills and making change in one's personal life.
A group of around eight people who meet regularly to find out more about who they are and what they would like to change in their personal lives and relationships with others. Guided feedback and process comments from groups members and facilitators move change forward, and as the group members build comfort with one another, the group creates a social micrososm for trying new skills and making change in one's personal life.
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting July 28, Monday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: July 28: Navigating Identity & Intersectionality August 4: Healing from Racial Trauma August 11: Processing Stressors & Challenges in Our Community August 18: Addressing Intergenerational Trauma & Adverse Experiences August 25: Community Healing & Generational Wisdom September 8: Body Image & Beauty Standards September 15: Stress Management & Wellness September 22: Empowerment & Cultural celebration.
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting July 28, Monday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: July 28: Navigating Identity & Intersectionality August 4: Healing from Racial Trauma August 11: Processing Stressors & Challenges in Our Community August 18: Addressing Intergenerational Trauma & Adverse Experiences August 25: Community Healing & Generational Wisdom September 8: Body Image & Beauty Standards September 15: Stress Management & Wellness September 22: Empowerment & Cultural celebration.
No one escapes adversity. All of our stories are marked with heartache, disappointment, hurt, and pain. If we don't go back and heal what hurts, our trauma will continue to negatively impact our present and our future. In Circles of Grace you will identify the negative cycle that you might be stuck in. Eliminate patterns of behavior that do not work. Learn tools to address negative emotions. Build a foundation of safety and trust to move forward in life. We utilize the most effective methods to help you process your trauma and move forward in life.
No one escapes adversity. All of our stories are marked with heartache, disappointment, hurt, and pain. If we don't go back and heal what hurts, our trauma will continue to negatively impact our present and our future. In Circles of Grace you will identify the negative cycle that you might be stuck in. Eliminate patterns of behavior that do not work. Learn tools to address negative emotions. Build a foundation of safety and trust to move forward in life. We utilize the most effective methods to help you process your trauma and move forward in life.
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
Hosted by Dr. Allyce K Jones
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN, MSCP, PMH-C
Group meets in Draper, UT 84020
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including mental health care. We provide specialized care for women during the reproductive years and through menopause. We offer comprehensive psychiatric evaluations, consultations, and follow-up appointments for women.
Currently taking names for the next group starting in January. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 1 individual intake session is required to prepare for group ($200).
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Group meets in Bountiful, UT 84010
Currently taking names for the next group starting in January. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 1 individual intake session is required to prepare for group ($200).
This group supports women who are just learning they might be/are in a domestic violence relationship, thinking about leaving, leaving (with or without kiddos), and moving forward after leaving. This group will have some processing as well as have psycho-educational content. We will identify and articulate why 'you're not crazy,' how to recognize controlling tactics and what to do with them, how to use boundaries in safe ways, how to re-learn to advocate for your (and your kids) needs and how to value yourself. The ultimate goal is learning to thrive again.
Hosted by Raven Lotus & Grey
Clinical Social Work/Therapist, CMHC, LCSW, CSW
Group meets in Salt Lake City, UT 84111
Focus Areas: Domestic Violence, Trauma, PTSD, Abuse Survivors, Divorce, Parenting, Custody Issues, Emotional Abuse, Anxiety, Depression, Communication Issues, Women's Issues, Self Esteem, Coping Skills, Dissociation, Family Conflict, Life Transitions, Relationship Issues, Spirituality and Religion, Stress, Teen Violence, Sexual Abuse, Mindfulness, Mood Disorders, and Peer Relationships.
This group supports women who are just learning they might be/are in a domestic violence relationship, thinking about leaving, leaving (with or without kiddos), and moving forward after leaving. This group will have some processing as well as have psycho-educational content. We will identify and articulate why 'you're not crazy,' how to recognize controlling tactics and what to do with them, how to use boundaries in safe ways, how to re-learn to advocate for your (and your kids) needs and how to value yourself. The ultimate goal is learning to thrive again.
See more therapy options for Centerville
Nearby Women's Issues Support Groups Searches for Centerville
See More Women's Issues Support Groups Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.