Currently taking names for the next group. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Group meets in Centerville, UT 84014
Currently taking names for the next group. This small, in person, group is for women looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process experiences and build support. Participants will learn more about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
This group is currently taking new members and is meeting virtually via zoom. Members may be from any PsyPACT state. The group is a healing support space is for adults who have experienced interpersonal pain, betrayal, and/or trauma during their lives. As I facilitate these groups, my aim is to assist individuals in dismantling barriers, enabling others to perceive them authentically, with all their vulnerabilities and imperfections, and experience a profound sense of love and support. Through this process, participants find solace in the knowledge that they are not alone.
This group is currently taking new members and is meeting virtually via zoom. Members may be from any PsyPACT state. The group is a healing support space is for adults who have experienced interpersonal pain, betrayal, and/or trauma during their lives. As I facilitate these groups, my aim is to assist individuals in dismantling barriers, enabling others to perceive them authentically, with all their vulnerabilities and imperfections, and experience a profound sense of love and support. Through this process, participants find solace in the knowledge that they are not alone.
More Groups Nearby
Women with depression, anxiety, trauma, stress, eating disorders, and/or substance abuse are perfect for this group. We employ mindfulness strategies, to include yoga, for the first 30 min of group and use the remaining 45 min for psychotherapy processing and discussion of experiences of the mindfulness exercise. Women learn to calm their sympathetic nervous systems to better regulate emotions, thoughts and behaviors. Closed group for 8 weeks on Thursdays at 6:30pm. Contact us for start dates.
Women with depression, anxiety, trauma, stress, eating disorders, and/or substance abuse are perfect for this group. We employ mindfulness strategies, to include yoga, for the first 30 min of group and use the remaining 45 min for psychotherapy processing and discussion of experiences of the mindfulness exercise. Women learn to calm their sympathetic nervous systems to better regulate emotions, thoughts and behaviors. Closed group for 8 weeks on Thursdays at 6:30pm. Contact us for start dates.
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting April 23, Wednesday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: April 23: Navigating Identity and Intersectionality April 30: Healing from Racial Trauma May 7: Reconceptualizing Imposter Syndrome May 14: Addressing Intergenerational Trauma & other adverse experiences May 21: Community Healing & Generational Wisdom May 28: Body Image and Beauty Standards June 4: Stress Management and Wellness June 11: Empowerment & Cultural celebration.
Join us for a new and exciting experience designed to empower, connect and support women of color! 8 week Women's BIPOC support group. Starting April 23, Wednesday evenings 6:00-7:30PM,. We want to ensure our participants have a space to seek safety, authenticity and healing: April 23: Navigating Identity and Intersectionality April 30: Healing from Racial Trauma May 7: Reconceptualizing Imposter Syndrome May 14: Addressing Intergenerational Trauma & other adverse experiences May 21: Community Healing & Generational Wisdom May 28: Body Image and Beauty Standards June 4: Stress Management and Wellness June 11: Empowerment & Cultural celebration.
This group is a six month commitment for those who are looking for a serious and lasting lifestyle change. You will learn how to become self aware, learn to deal with high distress and emotions effectively, learn how to decrease suffering, increase happiness, and build healthy relationships. Those who graduate from group will testify that they are a changed person. Cost is $30 per group: out of pocket, HSA or bishop pay.
This group is a six month commitment for those who are looking for a serious and lasting lifestyle change. You will learn how to become self aware, learn to deal with high distress and emotions effectively, learn how to decrease suffering, increase happiness, and build healthy relationships. Those who graduate from group will testify that they are a changed person. Cost is $30 per group: out of pocket, HSA or bishop pay.
We meet virtually on Tuesdays at 5:30-7:00. We open for new clients every 7 weeks. Email me to get more information about when our next orientation starts.
I work with teens & adults who have had significant trauma, ADHD, depression/anxiety, postpartum or struggle believing that they are enough.
We meet virtually on Tuesdays at 5:30-7:00. We open for new clients every 7 weeks. Email me to get more information about when our next orientation starts.
Come join us for community and support! The first Tuesday of every month 6:00pm to 7:30pm at The Neurodiversity Clinic. All adults welcome!
Hosted by The Neurodiversity Clinic
Occupational Therapist, OTL, CMHC
Group meets in Millcreek, UT 84106
We now do Autism diagnostic assessments for adults and children!
Come join us for community and support! The first Tuesday of every month 6:00pm to 7:30pm at The Neurodiversity Clinic. All adults welcome!
Housed in South Jordan Counseling. For more info, visit our website at https://www.AspirePsychUtah.com
Housed in South Jordan Counseling. For more info, visit our website at https://www.AspirePsychUtah.com
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what has been hard over the week in relation to body image and ED coping mechanisms. THIS GROUP IS CURRENTLY RUNNING OVER ZOOM! Please email for the link if interested in attending.
Hosted by Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT
Group meets in Salt Lake City, UT 84106
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what has been hard over the week in relation to body image and ED coping mechanisms. THIS GROUP IS CURRENTLY RUNNING OVER ZOOM! Please email for the link if interested in attending.
Join for a morning routine that is rooted in evidence-based practices designed to enhance focus and concentration, regulate your nervous system, and improve your mood. This group will include guided mindfulness-based meditation, gratitude journaling, light stretching and intuitive movement, self-compassion practices, and somatic-based grounding skills. Perfect for folks looking to expand their consciousness, improve emotional intelligence, and deepen their relationship with self. If your therapist has been bugging you to 'do your homework' outside of session, you are in the right place!
Hosted by Courtney Davies
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84106
Join for a morning routine that is rooted in evidence-based practices designed to enhance focus and concentration, regulate your nervous system, and improve your mood. This group will include guided mindfulness-based meditation, gratitude journaling, light stretching and intuitive movement, self-compassion practices, and somatic-based grounding skills. Perfect for folks looking to expand their consciousness, improve emotional intelligence, and deepen their relationship with self. If your therapist has been bugging you to 'do your homework' outside of session, you are in the right place!
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement DBT skills while the client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement DBT skills while the client is also attending individual DBT therapy. This group meets exclusively virtually.
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a sense of support and insight that isn't found in individual therapy. Groups are small, often between 2 and 4 members. This creates an environment where you can openly share and receive feedback.
Hosted by Benjamin J Kroff
Marriage & Family Therapist, LMFT
Group meets in Salt Lake City, UT 84124
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a sense of support and insight that isn't found in individual therapy. Groups are small, often between 2 and 4 members. This creates an environment where you can openly share and receive feedback.
Come join us for building community connections and having fun! This is a space thats safe for unmasking and being in community whether you prefer talking with everything or not talking at all! Join us and find out that you really do belong and are not alone.
Hosted by The Neurodiversity Clinic
Occupational Therapist, OTL, CMHC
Group meets in Millcreek, UT 84106
We now do Autism diagnostic assessments for adults and children!
Come join us for building community connections and having fun! This is a space thats safe for unmasking and being in community whether you prefer talking with everything or not talking at all! Join us and find out that you really do belong and are not alone.
Used for treatment resistent depression (TRD), depression with suicidal ideations, and depression
Hosted by Mountain Mental Health
Psychiatric Nurse Practitioner, APRN, PMHNP-B, MSN-Ed, QMP
Group meets in Murray, UT 84107
Used for treatment resistent depression (TRD), depression with suicidal ideations, and depression
In this supportive and nurturing space, you’ll have the opportunity to: Unwind and explore your thoughts in a creative way. Build emotional resilience through guided journaling and self-reflection. Connect with like-minded adults in a safe, welcoming environment. No writing experience is required—just bring your curiosity and an open mind. This group is open to all adults ages 18 and up.
I have years of experience working with children, teens, and adults experiencing anxiety, divorce, loss, and the challenges of life.
In this supportive and nurturing space, you’ll have the opportunity to: Unwind and explore your thoughts in a creative way. Build emotional resilience through guided journaling and self-reflection. Connect with like-minded adults in a safe, welcoming environment. No writing experience is required—just bring your curiosity and an open mind. This group is open to all adults ages 18 and up.
Healing Through Self-Identity is an 8-week support group designed for people of color seeking to process and feel supported in their lived experiences. We will explore topics around race, identity, injustice, and trauma within a contained space for dialogue and connection. Members will walk away with greater connectedness to self-identity, solidarity in shared experience, and skills to manage prolonged stress. This group was thoughtfully curated and created by two people of color with lived experience in all of the themes being explored. || This group will run from April 5th-May 31st from 6:10 PM - 7:30 PM ||
Healing Through Self-Identity is an 8-week support group designed for people of color seeking to process and feel supported in their lived experiences. We will explore topics around race, identity, injustice, and trauma within a contained space for dialogue and connection. Members will walk away with greater connectedness to self-identity, solidarity in shared experience, and skills to manage prolonged stress. This group was thoughtfully curated and created by two people of color with lived experience in all of the themes being explored. || This group will run from April 5th-May 31st from 6:10 PM - 7:30 PM ||
Are you struggling with the aftermath of an unhealthy or painful relationship? Whether you've experienced betrayal, emotional harm, manipulation, abuse or difficulty forming safe connections - you are not alone. This group is a safe space to explore the impact of relational trauma, often by a partner, and begin the journey of healing with others who understand.
Hosted by Whitney Barrell Counseling
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84108
Are you struggling with the aftermath of an unhealthy or painful relationship? Whether you've experienced betrayal, emotional harm, manipulation, abuse or difficulty forming safe connections - you are not alone. This group is a safe space to explore the impact of relational trauma, often by a partner, and begin the journey of healing with others who understand.
This group offers as safe place for processing the many different emotions involved in going through a divorce.
This group offers as safe place for processing the many different emotions involved in going through a divorce.
This group is open to ADHD and/or level 1 autistic adults who seek greater support and understanding of their neurodivergent characteristics, strengths, challenges, and skills. We explore societal and personal barriers to wellness and concrete supports and resources. We also strive to increase community, decrease isolation, and grow self-compassion. This group meets 2x a month on Thursdays at 6pm, via Zoom.
Hosted by Linda Cooper
Licensed Professional Counselor, MA, CMHC
Group meets in Salt Lake City, UT 84124
This group is open to ADHD and/or level 1 autistic adults who seek greater support and understanding of their neurodivergent characteristics, strengths, challenges, and skills. We explore societal and personal barriers to wellness and concrete supports and resources. We also strive to increase community, decrease isolation, and grow self-compassion. This group meets 2x a month on Thursdays at 6pm, via Zoom.
