Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults and families here in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and learn healthy ways to process relationships and emotions.
Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults and families here in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and learn healthy ways to process relationships and emotions.
Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults and families here in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and learn healthy ways to process relationships and emotions.
Hosted by Alana Jacobs-Davis
Psychiatric Nurse Practitioner, PhD, PMHNP, BC
Group meets in Centerville, UT 84014
Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults and families here in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and learn healthy ways to process relationships and emotions.
The Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults, and families in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and stress and learn healthy ways to process relationships and emotions. We help you understand yourself and others and thereby achieve optimal success. We help children and adolescents achieve success with their friends, families, and in school and sports. We are proud that for many years we have served our military personnel and their families.
Hosted by Russell Peterson
Clinical Social Work/Therapist, CMHC
Group meets in Centerville, UT 84014
The Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults, and families in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and stress and learn healthy ways to process relationships and emotions. We help you understand yourself and others and thereby achieve optimal success. We help children and adolescents achieve success with their friends, families, and in school and sports. We are proud that for many years we have served our military personnel and their families.
GROUP STARTING IN SEPTEMBER. This ONLINE group is for women in UT or ID looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process and build support. Participants will learn about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Group meets in Centerville, UT 84014
GROUP STARTING IN SEPTEMBER. This ONLINE group is for women in UT or ID looking for healing around partner’s out of control sexual behaviors-OCSB (i.e. porn or sex addiction). This attachment-based group will provide a safe place to process and build support. Participants will learn about OCSB, reduce trauma, create values-based and sex-positive agreements, improve communication, and make intentional decisions about relationships. Because group is time limited, participants must commit to all 8 sessions. 2 individual sessions are required before starting group.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
With EMDR, we allow the body to bring up the repressed memories from traumatic events, either from childhood or adult relationships, desensitizing the initial feelings associated with them.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
More Groups Nearby
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is as interactive, and hands-on as possible for an online psychoeducation group because I hate lecturing!!!), and you will be learning and practicing and applying the DBT skills to increase mindfulness, distress tolerance, emotion regulation and improve your interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment. It is evidence-based treatment proven to help the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD.
Hosted by Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Group meets in Bountiful, UT 84010
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is as interactive, and hands-on as possible for an online psychoeducation group because I hate lecturing!!!), and you will be learning and practicing and applying the DBT skills to increase mindfulness, distress tolerance, emotion regulation and improve your interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment. It is evidence-based treatment proven to help the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD.
Yoga for Addiction is a donation-based ($15 suggested donation) group based on the principles of 12 step recovery and the ancient wisdom of yoga. You can expect 45 minutes or so of beginner-friendly yoga followed by a 45 minute 12 Step meeting. The 12 Steps of Alcoholics Anonymous are used with permission. First Wednesday of each month we practice a long guided iRest Meditation for deep relaxation and restoration in place of a physical yoga practice. Open to ANYONE struggling with ANY addiction or impacted by the addictive behaviors of others (friends/family).
Hosted by Steven R Jones
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84115
Yoga for Addiction is a donation-based ($15 suggested donation) group based on the principles of 12 step recovery and the ancient wisdom of yoga. You can expect 45 minutes or so of beginner-friendly yoga followed by a 45 minute 12 Step meeting. The 12 Steps of Alcoholics Anonymous are used with permission. First Wednesday of each month we practice a long guided iRest Meditation for deep relaxation and restoration in place of a physical yoga practice. Open to ANYONE struggling with ANY addiction or impacted by the addictive behaviors of others (friends/family).
Are you part of the LGBTQIA+ community in Utah looking for a place to connect with others with similar experiences? Times are tough and sometimes they feel like they may get tougher before it gets better. This group aims to provide community, connection, and understanding to the experiences LGBTQIA+ folks face each day.
Hosted by Raven Lotus & Grey
Clinical Social Work/Therapist, CMHC, LCSW, CSW
Group meets in Salt Lake City, UT 84111
Are you part of the LGBTQIA+ community in Utah looking for a place to connect with others with similar experiences? Times are tough and sometimes they feel like they may get tougher before it gets better. This group aims to provide community, connection, and understanding to the experiences LGBTQIA+ folks face each day.
This group is for couples looking to reconnect or simply deepen their connection. We have been offering this Mindfulness and Acceptance and Commitment Therapy (ACT) skills based group for years now to extremely positive results. Dual facilitators bring humor and experience to the group to help bring couples closer together and set them on a new and positive direction. We even manage to have a little fun doing it. $250 for 4 week session Thursday evenings beginning April 17th. Go to bit.ly/investinlove for details & registration.
Hosted by Full Circle Yoga & Therapy
Clinical Social Work/Therapist
Group meets in Salt Lake City, UT 84115
This group is for couples looking to reconnect or simply deepen their connection. We have been offering this Mindfulness and Acceptance and Commitment Therapy (ACT) skills based group for years now to extremely positive results. Dual facilitators bring humor and experience to the group to help bring couples closer together and set them on a new and positive direction. We even manage to have a little fun doing it. $250 for 4 week session Thursday evenings beginning April 17th. Go to bit.ly/investinlove for details & registration.
This workshop will help participants achieve a balanced, respectful, healthy and joyful relationship with food and eating. Mindful eating can bring us awareness of our own actions, thoughts, feelings, and motivations. We meet for 8 sessions. $320 total cost, Sliding Fee Available. Pre-registration Required. 801-746-4334, ex 111
This workshop will help participants achieve a balanced, respectful, healthy and joyful relationship with food and eating. Mindful eating can bring us awareness of our own actions, thoughts, feelings, and motivations. We meet for 8 sessions. $320 total cost, Sliding Fee Available. Pre-registration Required. 801-746-4334, ex 111
Parenting classes and coaching for parents with difficult children.
Parenting classes and coaching for parents with difficult children.
Trauma is often the source of intrusive emotions and behavior. This group is focused on discovering and healing emotional wounds (trauma). This is not a processing, accountability, coaching, support, or talk therapy group. Although all of those things will happen, this group is experiential in nature. Experiential therapy is where our emotional state is not just talked about but put into motion. You will experience your emotions to feel, challenge, move through, and regulate them in the safety and support of group. This group is open to all women no matter age, relationship status, religious background, belief, or sexual identity.
Trauma is often the source of intrusive emotions and behavior. This group is focused on discovering and healing emotional wounds (trauma). This is not a processing, accountability, coaching, support, or talk therapy group. Although all of those things will happen, this group is experiential in nature. Experiential therapy is where our emotional state is not just talked about but put into motion. You will experience your emotions to feel, challenge, move through, and regulate them in the safety and support of group. This group is open to all women no matter age, relationship status, religious background, belief, or sexual identity.
Healing Through Self-Identity is an 8-week support group designed for people of color seeking to process and feel supported in their lived experiences. We will explore topics around race, identity, injustice, and trauma within a contained space for dialogue and connection. Members will walk away with greater connectedness to self-identity, solidarity in shared experience, and skills to manage prolonged stress. This group was thoughtfully curated and created by two people of color with lived experience in all of the themes being explored. || This group will run from April 5th-May 31st from 6:10 PM - 7:30 PM ||
Healing Through Self-Identity is an 8-week support group designed for people of color seeking to process and feel supported in their lived experiences. We will explore topics around race, identity, injustice, and trauma within a contained space for dialogue and connection. Members will walk away with greater connectedness to self-identity, solidarity in shared experience, and skills to manage prolonged stress. This group was thoughtfully curated and created by two people of color with lived experience in all of the themes being explored. || This group will run from April 5th-May 31st from 6:10 PM - 7:30 PM ||
A soothing meditation to reduce depression, anxiety, and chronic pain.
A soothing meditation to reduce depression, anxiety, and chronic pain.
Welcome to ERP Support Group! This group is for those practicing ERP therapy or exploring it as a treatment for anxiety, OCD, or other mental health concerns. Here, you’ll find a community where you can share experiences, offer encouragement, and learn strategies for managing anxiety and resisting compulsive behaviors. Whether you're new to ERP or have been practicing for awhile, this group is a safe place to talk, gain insights, and connect with others. The group is held every other Monday; reserve your spot now! www.solsticetraumahealing.com/services
Welcome to ERP Support Group! This group is for those practicing ERP therapy or exploring it as a treatment for anxiety, OCD, or other mental health concerns. Here, you’ll find a community where you can share experiences, offer encouragement, and learn strategies for managing anxiety and resisting compulsive behaviors. Whether you're new to ERP or have been practicing for awhile, this group is a safe place to talk, gain insights, and connect with others. The group is held every other Monday; reserve your spot now! www.solsticetraumahealing.com/services
These groups are for women grieving a miscarriage, stillbirth or infant loss. Come connect with women who have gone through similar experiences. Contact Monica at Monica@thehealinggroup.com to register.
Hosted by Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Midvale, UT 84047
These groups are for women grieving a miscarriage, stillbirth or infant loss. Come connect with women who have gone through similar experiences. Contact Monica at Monica@thehealinggroup.com to register.
This group is for anyone seeking a safe, ethical, high quality ketamine care that includes medical and psychological support. Each group is supported by a MD and LCSW. The groups are 120 minutes long 2 times per week for 2 weeks. Preparation and Integration supported by trained psychedelic therapists. The cost also includes a psychological evaluation and medical evaluation. Our groups are curated to be small, safe, inclusive and affordable. We believe in the blending of Eastern and Western Medicine which creates meaningful healing.
Hosted by BeIng Human Community LLC
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84103
This group is for anyone seeking a safe, ethical, high quality ketamine care that includes medical and psychological support. Each group is supported by a MD and LCSW. The groups are 120 minutes long 2 times per week for 2 weeks. Preparation and Integration supported by trained psychedelic therapists. The cost also includes a psychological evaluation and medical evaluation. Our groups are curated to be small, safe, inclusive and affordable. We believe in the blending of Eastern and Western Medicine which creates meaningful healing.
September 30th: A relaxing evening for mental health practitioners - new grads, students, and interns also welcome! Sound bath and snacks will be provided.
Hosted by Therapy Transformed
Counselor, CMHC, LCSW, LMFT, CSW, ACMHC
Group meets in Salt Lake City, UT 84103
September 30th: A relaxing evening for mental health practitioners - new grads, students, and interns also welcome! Sound bath and snacks will be provided.
This online group is designed to teach coping skills to support adults in navigating life's challenges. Skills I offer are based on CBT, DB and mindfulness based practices. There is also space to check-in about stress and how the skills we are learning are working or not working. This is a 6 week group with specific learning modules.
This online group is designed to teach coping skills to support adults in navigating life's challenges. Skills I offer are based on CBT, DB and mindfulness based practices. There is also space to check-in about stress and how the skills we are learning are working or not working. This is a 6 week group with specific learning modules.
See more therapy options for Centerville
Nearby Adults Support Groups Searches for Centerville
- Bluffdale
- Bountiful
- Farmington
- Harrisville
- Layton
- Millcreek
- Murray
- Ogden
- Salt Lake City
- Sandy
- South Jordan
- West Jordan
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.