Meeting on the first Wednesday of each month, this gathering circle supports those anticipating, going through, or recovering from divorce
Meeting on the first Wednesday of each month, this gathering circle supports those anticipating, going through, or recovering from divorce
Join us for a monthly space created for those navigating the loss of someone close to them. Whether you have lost a child, parent, partner, sibling, family member, or dear friend, you are welcome here.
Join us for a monthly space created for those navigating the loss of someone close to them. Whether you have lost a child, parent, partner, sibling, family member, or dear friend, you are welcome here.
The Wellness Farm hosts monthly half-day grief retreats on various topics ranging from loss of a loved one, loss of a child, loss of a loved one from suicide/substances, divorce, estrangement, and more. Reach out to find out the current schecule.
The Wellness Farm hosts monthly half-day grief retreats on various topics ranging from loss of a loved one, loss of a child, loss of a loved one from suicide/substances, divorce, estrangement, and more. Reach out to find out the current schecule.
More Groups Nearby
We will work to build somatic skills to help you cope with trauma symptoms, feel empowered, and reconnect with your body and self.
Hosted by Rooted Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Group meets in Draper, UT 84020
We will work to build somatic skills to help you cope with trauma symptoms, feel empowered, and reconnect with your body and self.
This group offers men a grounded, experiential path to healing through psychodrama, somatic experiencing, and embodied connection. Instead of talking about trauma, we work with how it lives in the body—through movement, role exploration, and nervous?system regulation. Men learn to release stored survival energy, express emotions safely, and reconnect with strength, clarity, and purpose. This is a supportive space to break isolation, challenge old patterns, and practice new ways of relating. You don’t need the right words—just a willingness to show up, breathe, and take the next step toward yourself.
This group offers men a grounded, experiential path to healing through psychodrama, somatic experiencing, and embodied connection. Instead of talking about trauma, we work with how it lives in the body—through movement, role exploration, and nervous?system regulation. Men learn to release stored survival energy, express emotions safely, and reconnect with strength, clarity, and purpose. This is a supportive space to break isolation, challenge old patterns, and practice new ways of relating. You don’t need the right words—just a willingness to show up, breathe, and take the next step toward yourself.
Virtual therapy makes it easier to access professional mental health care from wherever you are in Utah. As a female virtual therapist, I provide online counseling for anxiety, depression, trauma, stress, grief, and life transitions. Therapy is personalized to your unique goals and offers the same compassionate, evidence-based care as in-person sessions—all from the comfort and privacy of your own home.
I use a range of evidence-based approaches, including CBT, DBT, ACT, Solution-Focused Therapy, and trauma-focused care.
Virtual therapy makes it easier to access professional mental health care from wherever you are in Utah. As a female virtual therapist, I provide online counseling for anxiety, depression, trauma, stress, grief, and life transitions. Therapy is personalized to your unique goals and offers the same compassionate, evidence-based care as in-person sessions—all from the comfort and privacy of your own home.
We offer a five week group using sublingual ketamine to facilitate growth and change. We endorse a clinical ritual approach to healing. You are the medicine! And, we utilize the neuroplasticity available from the ketamine while bringing the therapeutic components of psychotherapy. Why do we run it as a group? Because being witnessed and heard is fundamental to healing.
We offer a five week group using sublingual ketamine to facilitate growth and change. We endorse a clinical ritual approach to healing. You are the medicine! And, we utilize the neuroplasticity available from the ketamine while bringing the therapeutic components of psychotherapy. Why do we run it as a group? Because being witnessed and heard is fundamental to healing.
Chronic health issues have you feeling anxious, lonely, depressed or just kind of stuck? I get it. This monthly day retreat is made up of mindfulness and yoga practices, Acceptance and Commitment Therapy (ACT) skills and the support that can only be found in sharing our experience with others also living with chronic conditions. This group is meant to be welcoming and fun for all. No yoga/meditation experience necessary. $59 per session. Refreshments included. Remaining 2026 dates: 6/20, 7/18, 9/19, 10/17, 11/14, 12/19. Info: bit.ly/selfcareinslc
Hosted by Steven R Jones
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84115
Chronic health issues have you feeling anxious, lonely, depressed or just kind of stuck? I get it. This monthly day retreat is made up of mindfulness and yoga practices, Acceptance and Commitment Therapy (ACT) skills and the support that can only be found in sharing our experience with others also living with chronic conditions. This group is meant to be welcoming and fun for all. No yoga/meditation experience necessary. $59 per session. Refreshments included. Remaining 2026 dates: 6/20, 7/18, 9/19, 10/17, 11/14, 12/19. Info: bit.ly/selfcareinslc
The purpose of this virtual group is to provide a space for transgender, non-binary and gender non-conforming folx to connect and support each other. This group is limited to adults who reside in Utah only. Insurance coverage and HSA funds permissible. Please email jacoy@salt-psych with any questions or to sign up!
The purpose of this virtual group is to provide a space for transgender, non-binary and gender non-conforming folx to connect and support each other. This group is limited to adults who reside in Utah only. Insurance coverage and HSA funds permissible. Please email jacoy@salt-psych with any questions or to sign up!
This is a private practice where I primarily see individuals and families via telehealth.
Hosted by Kallee Stephenson
Clinical Social Work/Therapist, LCSW, LICSW
Group meets in American Fork, UT 84003
This is a private practice where I primarily see individuals and families via telehealth.
This is a group for returned missionaries that experienced some form of trauma on their mission. It can be from culture shock, an assault, a companionship, feeling like a failure or anything else. If you are an adult who is having a hard time reconciling your mission, this group is perfect for you!
This is a group for returned missionaries that experienced some form of trauma on their mission. It can be from culture shock, an assault, a companionship, feeling like a failure or anything else. If you are an adult who is having a hard time reconciling your mission, this group is perfect for you!
I provide therapy in Provo for children, teens, and families seeking support with anxiety, behavioral concerns, trauma, mood disorders, and life transitions. With years of experience in school and clinical settings, I understand the challenges families face and offer practical, collaborative solutions. My approach is warm, structured, and focused on helping young clients build resilience and confidence. In-person sessions are available near Provo, with online therapy options throughout Utah.
I provide therapy in Provo for children, teens, and families seeking support with anxiety, behavioral concerns, trauma, mood disorders, and life transitions. With years of experience in school and clinical settings, I understand the challenges families face and offer practical, collaborative solutions. My approach is warm, structured, and focused on helping young clients build resilience and confidence. In-person sessions are available near Provo, with online therapy options throughout Utah.
Welcome to ERP Support Group! This group is for those practicing ERP therapy or exploring it as a treatment for anxiety, OCD, or other mental health concerns. Here, you’ll find a community where you can share experiences, offer encouragement, and learn strategies for managing anxiety and resisting compulsive behaviors. Whether you're new to ERP or have been practicing for awhile, this group is a safe place to talk, gain insights, and connect with others. The group is held every other Monday; reserve your spot now! www.solsticetraumahealing.com/services
Welcome to ERP Support Group! This group is for those practicing ERP therapy or exploring it as a treatment for anxiety, OCD, or other mental health concerns. Here, you’ll find a community where you can share experiences, offer encouragement, and learn strategies for managing anxiety and resisting compulsive behaviors. Whether you're new to ERP or have been practicing for awhile, this group is a safe place to talk, gain insights, and connect with others. The group is held every other Monday; reserve your spot now! www.solsticetraumahealing.com/services
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery fro unwanted compulsive sexual behavior and betrayal trauma. Plan on a safe environment where you can share and process your experience. It is a 6 week group process going over 4 work books and a discussion format. It is for couples as well as individual men and women. We hope to see you there!
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery fro unwanted compulsive sexual behavior and betrayal trauma. Plan on a safe environment where you can share and process your experience. It is a 6 week group process going over 4 work books and a discussion format. It is for couples as well as individual men and women. We hope to see you there!
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what has been hard over the week in relation to body image and ED coping mechanisms. THIS GROUP IS CURRENTLY RUNNING OVER ZOOM! Please email for the link if interested in attending.
Hosted by Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT
Group meets in Salt Lake City, UT 84106
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what has been hard over the week in relation to body image and ED coping mechanisms. THIS GROUP IS CURRENTLY RUNNING OVER ZOOM! Please email for the link if interested in attending.
Arktype Counseling is a small clinic that specializes in helping you heal from trauma. Because we recognize how difficult and scary therapy can be, we are committed to providing a safe environment, every moment you are with us. We are a training clinic, helping new therapists to learn skills, and become their best self. We are committed to being involved within our local community and helping marginalized populations like single mothers, and first generation immigrants. Our therapists have advanced training in multiple trauma modalities, and work on continually learning, and providing the best care available.
Arktype Counseling is a small clinic that specializes in helping you heal from trauma. Because we recognize how difficult and scary therapy can be, we are committed to providing a safe environment, every moment you are with us. We are a training clinic, helping new therapists to learn skills, and become their best self. We are committed to being involved within our local community and helping marginalized populations like single mothers, and first generation immigrants. Our therapists have advanced training in multiple trauma modalities, and work on continually learning, and providing the best care available.
We are a compassionate and evidence based psychiatry and therapy practice for adults, children, and teens with several providers specializing adult and pediatric psychiatry. We also offer ketamine assisted psychotherapy and Spravato treatments.
Hosted by Landon Moyers
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Group meets in Murray, UT 84107
We are a compassionate and evidence based psychiatry and therapy practice for adults, children, and teens with several providers specializing adult and pediatric psychiatry. We also offer ketamine assisted psychotherapy and Spravato treatments.
This group is for anyone seeking a safe, ethical, high quality ketamine care that includes medical and psychological support. Each group is supported by a MD and LCSW. The groups are 120 minutes long 2 times per week for 2 weeks. Preparation and Integration supported by trained psychedelic therapists. The cost also includes a psychological evaluation and medical evaluation. Our groups are curated to be small, safe, inclusive and affordable. We believe in the blending of Eastern and Western Medicine which creates meaningful healing.
Hosted by BeIng Human Community LLC
Clinical Social Work/Therapist, LCSW
Group meets in Salt Lake City, UT 84103
This group is for anyone seeking a safe, ethical, high quality ketamine care that includes medical and psychological support. Each group is supported by a MD and LCSW. The groups are 120 minutes long 2 times per week for 2 weeks. Preparation and Integration supported by trained psychedelic therapists. The cost also includes a psychological evaluation and medical evaluation. Our groups are curated to be small, safe, inclusive and affordable. We believe in the blending of Eastern and Western Medicine which creates meaningful healing.
This is a "women only" group where we will address and process your issues with sex. Whether it is past trauma or misunderstood religious beliefs, we will help you get comfortable with and look forward to sex.
This is a "women only" group where we will address and process your issues with sex. Whether it is past trauma or misunderstood religious beliefs, we will help you get comfortable with and look forward to sex.
Starting March 17th and lasting for 9 weeks. This group is from 5:30pm-8:00pm on Monday evenings. Space is limited to 6 people. We will have two KAP trained therapists facilitating the group experience. We will also have our FNP Meg Taylor present as well to help facilitate the medication portion. There will be 3 non-medicine groups. The first group is an introduction group and setting intentions group. About half way through we will do an integration group and the final group will be a conclusion group. We are very excited to offer this group with our trained and knowledgeable professional team.
Starting March 17th and lasting for 9 weeks. This group is from 5:30pm-8:00pm on Monday evenings. Space is limited to 6 people. We will have two KAP trained therapists facilitating the group experience. We will also have our FNP Meg Taylor present as well to help facilitate the medication portion. There will be 3 non-medicine groups. The first group is an introduction group and setting intentions group. About half way through we will do an integration group and the final group will be a conclusion group. We are very excited to offer this group with our trained and knowledgeable professional team.
