Use anxiety to step into powerful new places

Each session will combine group and individual exercises with discussion and reflection. This quickly builds a support network of like minded and like challenged individuals. Participants will benefit from learning to find solutions internally as well as receiving diversity of perspectives from others using unique and unscripted methods. Though a group setting, assessments of each individual will be ongoing and will be used to shape future sessions. Self assessments will also be required and tangible assignments given to encourage continued improvement outside of the group setting.