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Photo of Nancy Logue, PhD, Psychologist
Unwinding Anxiety Mindful Habit Change (earlier)
Hosted by: Nancy Logue
THERAPY GROUP

Unwinding Anxiety Mindful Habit Change (earlier)

Photo of Nancy Logue, PhD, Psychologist
Hosted by: Nancy Logue
Verified by Psychology Today Verified by Psychology Today

Let's Connect (215) 995-5148
Photo of Nancy Logue, PhD, Psychologist

If you are struggling with anxiety, if anxiety is getting in your way, if you would like to learn new ways to cope with anxiety, I invite you to try the Unwinding Anxiety class based on the research of Dr. Jud Brewer. Use professional and group support to engage with an app-based course using mindfulness to change your relationship to anxiety * Discover Mindfulness * Create Healthy Habits * Cope with Triggers * Work with Emotions * Manage Cravings * Enjoy Life * Eight sessions October 27-December 15, 2020. Free Orientation October 20th

Group Details

Location

My office online

Get A Zoom Invite When You Register

Yardley, PA 19067

Session Cost

$30-$40

Group Meets

Every Tue 12 P.M. - 1:15 P.M.

Expertise

Anxiety,  Behavioral Issues,  Coping Skills 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Nancy Logue about this group or call - (215) 995-5148
Let's Connect (215) 995-5148
Photo of Nancy Logue, PhD, Psychologist

Group Practice at a Glance

My office online

Get A Zoom Invite When You Register

Yardley, PA 19067

Location

My office online

Get A Zoom Invite When You Register

Yardley, PA 19067

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