Unpacking the Conscious and Subconscious Mind
Group members will identify core negative beliefs, distorted thinking, triggers, unhealthy behaviors, and move through unpacking their trauma, stress, and fractured relationships. Clients will explore their deepest emotions and link them to core negative beliefs. They will work on awareness, accountability, and understanding of how they show up in the world. They will learn healthy coping tools to work through complex problems and work together to solve the solvable ones. This is a closed group. From April 11 - May 16. For more information please visit my website.
Group Details
Location
Virtual
Laurel, MD 20707
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Making Love Last: Tools for Marriage/Couples
This group is a two day workshop for married/single couples who may be experiencing some friction in their relationship: Communication problems, intimacy issues, parenting, betrayal, and other relationship stressors. Couples will identify their problems (perpetual and solvable), explore their emotions, practice communication techniques, learn how to solve the solvable problems and learn healthy coping skills to work through the perpetual problems. Couples will be guided on rebuilding their love map using the Gottman theory to help them to reconnect. Couples will explore the 7 principles of marriage as a guide to strengthening their marriage/relationship. Visit my website.
Types of Therapy
Age
Session Cost
The Courage to Stay
This group is a two day workshop for married married couples dealing with issues of betrayal and managing forgiveness. Couples will explore their emotions and issues of trust, betrayal, infidelity, intimacy issues, and learn coping skills around forgiveness, anxiety, and other relationship problems. Couples learn and practice communication techniques, how to solve the solvable problems and learn healthy coping skills to work through the perpetual problems that may have led to betrayal. Couples will also be guided on rebuilding their love map using the Gottman theory on betrayal to help them to reconnect and strengthening their marriage/relationship.