Unlearning Internalized Ableism

The constant pressure to mask, meet impossible standards, and "prove your worth" isn’t just personal—it’s systemic. This group is here to help you unpack the internalized ableism perpetuated by our society and begin reclaiming your identity on your own terms. We’ll dig into: How ableism is woven into social and cultural norms. The toll of masking and the fight to be seen as “acceptable”. Toxic productivity and why your value isn’t tied to your output. Building confidence to advocate for your needs in a system that wasn’t built for us.