Understanding Self and Others

This open process group is aiming to provide a safe, confidential, and supportive space for individuals to deepen their understanding of themselves and others. Through honest, in-the-moment interactions, members will explore their emotions, communication styles, and relational patterns. This group offers an opportunity to gain insight, receive feedback, and develop healthier ways of connecting with others. Whether you're looking to enhance self-awareness, build stronger relationships, or navigate personal challenges, this group fosters meaningful growth through shared experiences. This group is aiming to start on 09/25/25 and run for 8 weeks.