Recovery In Motion
This is a group established for those who are in or almost in the process of recovery. Recovery is a huge lifestyle change and day-to-day can be a struggle without support.
Hosted by Sharon M Gaffney
Counselor, MA, LPC, SAC, EMDR
Verified Verified
Group meets in Oconomowoc, WI 53066
This is a group established for those who are in or almost in the process of recovery. Recovery is a huge lifestyle change and day-to-day can be a struggle without support.
Courage Group
IPV/DV FEMALE Veteran's and Dependents. Contact for more information. Requires screening prior to attendance. Potential participants will be screened for risk, needs, and to see if they are a good match for the material and participation requirements of the program.
Hosted by Embrace Behavioral Health, LLC
Psychologist, PsyD, LP
Verified Verified
Group meets in Kaukauna, WI 54130
IPV/DV FEMALE Veteran's and Dependents. Contact for more information. Requires screening prior to attendance. Potential participants will be screened for risk, needs, and to see if they are a good match for the material and participation requirements of the program.
Forward Choices, LLC
Our Treatment staff is dedicated to working with individuals and families seeking services to design the most effective individual treatment plan to meet their unique personal needs. It is of utmost importance to us that you receive counseling services that ...
Hosted by Forward Choices, LLC
Treatment Center, MS, LPC
Verified Verified
Group meets in Milwaukee, WI 53210
Our Treatment staff is dedicated to working with individuals and families seeking services to design the most effective individual treatment plan to meet their unique personal needs. It is of utmost importance to us that you receive counseling services that ...
Outpatient AODA Psychotherapy Group
The group is designed for individuals seeking to establish and/or maintain total sobriety. Relapses are treated with patience and openness in an effort to allow for an individual's growth and to strengthen their recovery. The group is open to all ...
Hosted by Many Roads Clinic
Counselor, MA, LPC, CSAC
Verified Verified
Group meets in Shorewood, WI 53211
The group is designed for individuals seeking to establish and/or maintain total sobriety. Relapses are treated with patience and openness in an effort to allow for an individual's growth and to strengthen their recovery. The group is open to all ...
Safe Space Group (LGBTQ process group)
safe space for adults within the LGBTQIA+ community to process challenges, develop connection, and be authentically themselves
Hosted by Haley Lemire
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Brookfield, WI 53045
safe space for adults within the LGBTQIA+ community to process challenges, develop connection, and be authentically themselves
Dialectical Behavior Therapy (DBT) skills training
Our DBT groups are currently available via telehealth! DBT skills training bolsters mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. This group is for individuals that tend to experience pervasive emotion dysregulation and impulsive or other high risk behaviors. ...
Hosted by Pauquette Center for Psychological Services
Psychologist, PsyD
Verified Verified
Group meets in Portage, WI 53901
Our DBT groups are currently available via telehealth! DBT skills training bolsters mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. This group is for individuals that tend to experience pervasive emotion dysregulation and impulsive or other high risk behaviors. ...
Healing Circles
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Hosted by Donna Glaser
Licensed Professional Counselor, MA, LPC, LCPC, CCATP, CCTP-II
Verified Verified
Group meets in Chetek, WI 54728
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Bipolar, Anxiety & Panic Group
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
Hosted by American Behavioral Clinics
Treatment Center
Verified Verified
Group meets in Mequon, WI 53092
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
Virtual Trans & Gender Non-Conforming Support, 18+
NOW SCREENING FOR GROUP STARTING MARCH 11, 2024 - This support & psychoeducational group is for adults ages 18+ who identify as transgender, gender non-conforming, non-binary, genderqueer, or any other personally meaningful term indicating you are not cis. This 10 ...
Hosted by Shannon Juniper Neimeko
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Group meets in Madison, WI 53703
NOW SCREENING FOR GROUP STARTING MARCH 11, 2024 - This support & psychoeducational group is for adults ages 18+ who identify as transgender, gender non-conforming, non-binary, genderqueer, or any other personally meaningful term indicating you are not cis. This 10 ...
Mindfulness Telemental Health Group
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...
Hosted by Alicia 'logan' Barrs
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rothschild, WI 54474
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...
Alternatives & Treatment for Abusive Men (ATAM)
The ATAM Program is a specialzed State Certified domestic violence group for men based on over 30 years of experience. The group is a fourteen month, 44-session program that offers a focus on accountability, power and control, social skills and ...
Hosted by Darald Hanusa
Clinical Social Work/Therapist, PhD, LSCW, SAC
Verified Verified
Group meets in Madison, WI 53705
The ATAM Program is a specialzed State Certified domestic violence group for men based on over 30 years of experience. The group is a fourteen month, 44-session program that offers a focus on accountability, power and control, social skills and ...
Thrive: Live Well. Be Well.
THRIVE is a 10-wk wellness group that focuses on the 9 dimensions of our lives: spiritual, physical, emotional, mental, occupational, financial, environmental, social, and sexual. We will explore each of these dimensions and discover ways to make small changes that ...
Hosted by Beth Harms
Licensed Professional Counselor, MA, LPC, SAC-IT, NCC
Verified Verified
Group meets in Franklin, WI 53132
THRIVE is a 10-wk wellness group that focuses on the 9 dimensions of our lives: spiritual, physical, emotional, mental, occupational, financial, environmental, social, and sexual. We will explore each of these dimensions and discover ways to make small changes that ...
Group for Adults with ADHD
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
Impaired professional
While professionals drink and use drugs for the same reasons other do, they face unique challenges in recovery. It is my goal to assist professionals in identifying problematic use, evaluating challenges treatment and recovery, and support them with personal and ...
Hosted by Sherry Lynn Ward
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
Group meets in Burlington, WI 53105
While professionals drink and use drugs for the same reasons other do, they face unique challenges in recovery. It is my goal to assist professionals in identifying problematic use, evaluating challenges treatment and recovery, and support them with personal and ...
Intensive Outpatient Program - Morning
Hosted by West Grove Clinic, SC
Treatment Center
Not Verified Not Verified
Group meets in Milwaukee, WI 53222
LGBTQ+ Support Group
This group offers a safe space to gain support from peers as we address the impact of sexuality, gender identity, ethnicity, and other parts of our identity on our daily lives.
Hosted by Kate Sayers
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Shorewood, WI 53211
This group offers a safe space to gain support from peers as we address the impact of sexuality, gender identity, ethnicity, and other parts of our identity on our daily lives.
Womxn's Interpersonal Process Group :: Online
Weekly, ongoing womxn's interpersonal process group that offers both a supportive and challenging environment for members to better understand their relationship & communication patterns. Open to female-identifying and non-binary folks. Currently screening new members.
Hosted by Jami DeVolder
Licensed Clinical Professional Counselor, LCPC, RYT
Verified Verified
Group meets in Milwaukee, WI 53202
Weekly, ongoing womxn's interpersonal process group that offers both a supportive and challenging environment for members to better understand their relationship & communication patterns. Open to female-identifying and non-binary folks. Currently screening new members.
Healing From Hidden Abuse
Rediscovering yourself after a relationship with a toxic person is possible! Psychological and emotional abuse may not leave bruises or break bones, but the holes left within the targets of this type of abuse are deep. This support group provides ...
Hosted by Brooke Huckabay
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oconomowoc, WI 53066
Rediscovering yourself after a relationship with a toxic person is possible! Psychological and emotional abuse may not leave bruises or break bones, but the holes left within the targets of this type of abuse are deep. This support group provides ...
DBT Teen Girls Group - Coming Soon!
CURRENT OPENINGS! Teens girls group 14-17. This group 8 week long group provides a peer community where teens can develop skills to increase self esteem, emotional regulation, and interpersonal effectiveness, while navigating the stressors of being a teenager. This group ...
Hosted by Fallyn E Duque
Art Therapist, MS, ATR
Verified Verified
Group meets in Oconomowoc, WI 53066
CURRENT OPENINGS! Teens girls group 14-17. This group 8 week long group provides a peer community where teens can develop skills to increase self esteem, emotional regulation, and interpersonal effectiveness, while navigating the stressors of being a teenager. This group ...
Anger Management
Learn a better way to resolve conflicts, improve communication skills, reduce the explosion phase that we think of as anger (and why this is not true), relaxation strategies and ways to reduce what we think of as angry outbursts. 10-12 ...
Hosted by Michael Noll Counseling, LLC
Counselor, LPC, CSAC, LCSW
Verified Verified
Group meets in Menasha, WI 54952
Learn a better way to resolve conflicts, improve communication skills, reduce the explosion phase that we think of as anger (and why this is not true), relaxation strategies and ways to reduce what we think of as angry outbursts. 10-12 ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Wisconsin?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.