Understanding Self and Others

This group is comprised of 5-8 individuals who meet face to face to share their struggles and concerns. The power of process group lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals, and a trained psychologist, in a safe and confidential environment. Group provides individuals an opportunity to deepen their level of self-awareness and to learn how they relate to others. Members are encouraged to give support and feedback to others, and to work with the reactions and responses that other members' contributions bring up for them.