Unapologetically Me
Unapologetically Me is a process group led by Taylor Alley, LPC-MHSP (Temp) (she/her/hers), designed for neurodivergent middle school girls. This safe and supportive space is for exploring what it means to be neurodivergent, learning emotional and sensory regulation tools, strengthening relationships and communication, and practicing coping strategies for daily life. Together, we will build self-confidence, navigate stigma with compassion, and celebrate the beauty of every unique brain.
Group Details
Location
103 Continental Place
Brentwood, TN 37027
Session Cost
Group Meets
Expertise
Location
Group Practice
Tulip Tree CounselingMy Other Groups
Big Feelings, Real Skills
DBT-Informed, evidence-based skill group for teens who feel emotions deeply, act quickly under stress, and need practical tools for coping, relationships, and regulation. Paired with separate parent skills group to help caregivers support those same challenges at home.