Support Groups in Travis County, TX

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Young Adult (20s and 30s) Emotional Support Group
Now screening for new members for this virtual group! This group provides young adults with a safe space to voice their experiences and emotions stemming from peer and family relationships, depression, anxiety, life transitions, and trauma. Group members have the ...
Photo of Michael Germany, LPC-Associate in Travis County, TX
Hosted by Michael Germany
LPC-Associate, NCC, MA
Verified Verified
Group meets in Austin, TX 78705
Now screening for new members for this virtual group! This group provides young adults with a safe space to voice their experiences and emotions stemming from peer and family relationships, depression, anxiety, life transitions, and trauma. Group members have the ...
(737) 727-3952 View (737) 727-3952
Rooted & Resilient
Rooted & Resilient is a weekly open process group for adults at Bloom Therapy. The focus is on building interpersonal connection and exploration. While there is no set agenda group members will use the time to interact and explore their ...
Photo of Elaine Fife, Licensed Professional Counselor in Travis County, TX
Hosted by Elaine Fife
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Austin, TX 78756
Rooted & Resilient is a weekly open process group for adults at Bloom Therapy. The focus is on building interpersonal connection and exploration. While there is no set agenda group members will use the time to interact and explore their ...
(512) 229-0137 View (512) 229-0137
Interpersonal Process Group
Photo of Laura Caslin, Clinical Social Work/Therapist in Travis County, TX
Hosted by Laura Caslin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78702
(512) 337-4887 View (512) 337-4887
Ego, Image & Transformation
A group for women on the journey through the twenty-something- this group is a safe place for women to explore experiences and support one another on the process of coming into adulthood.
Photo of Hanly Banks Callahan, Licensed Professional Counselor in Travis County, TX
Hosted by Hanly Banks Callahan
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Austin, TX 78701
A group for women on the journey through the twenty-something- this group is a safe place for women to explore experiences and support one another on the process of coming into adulthood.
(512) 357-7916 View (512) 357-7916
Adolescent DBT Skills Group
An empirically backed skills-based group that helps teens build skills that enhance their ability to cope with emotions and problems they experience.
Photo of Dalia Hinojosa in Travis County, TX
Hosted by Dalia Hinojosa
MS, LPC
Verified Verified
Group meets in Austin, TX 78731
An empirically backed skills-based group that helps teens build skills that enhance their ability to cope with emotions and problems they experience.
(512) 842-4251 View (512) 842-4251
Grief Group
Join our compassionate grief support group, where you'll find a warm and accepting space to navigate your journey of loss. Led by experienced therapists, our group offers understanding and solidarity as we honor your unique experience. Through shared stories and ...
Photo of Dr. Giovanna Suarez, Licensed Professional Counselor Associate in Travis County, TX
Hosted by Dr. Giovanna Suarez
Licensed Professional Counselor Associate, PhD, LPC- A
Verified Verified
Group meets in Austin, TX 78731
Join our compassionate grief support group, where you'll find a warm and accepting space to navigate your journey of loss. Led by experienced therapists, our group offers understanding and solidarity as we honor your unique experience. Through shared stories and ...
(737) 252-5728 View (737) 252-5728
Telehealth offered to clients in Texas and Florida
Additionally, I offer Telehealth Therapy to clients who reside in the states of Texas and Florida via Simple Practice. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a ...
Photo of Anna Elisabeth Middleton, Psychologist in Travis County, TX
Hosted by Anna Elisabeth Middleton
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78746
Additionally, I offer Telehealth Therapy to clients who reside in the states of Texas and Florida via Simple Practice. Please, feel free to contact me for more information or to schedule an appointment. Once scheduled, you will be given a ...
(512) 337-3607 View (512) 337-3607
Queerish Psychotherapy Group
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
Photo of Amber Baldwin, Clinical Social Work/Therapist in Travis County, TX
Hosted by Amber Baldwin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Austin, TX 78751
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
(512) 872-2446 View (512) 872-2446
Anxious in Austin
This group is open to adults who struggle with any type of anxiety--worry, panic, social anxiety, OCD, health anxiety or other challenges. The group focuses on the concepts and skills that can be applied to all anxiety issues. Example topics ...
Photo of Anxiety Treatment Center of Austin, Psychologist in Travis County, TX
Hosted by Anxiety Treatment Center of Austin
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78757
This group is open to adults who struggle with any type of anxiety--worry, panic, social anxiety, OCD, health anxiety or other challenges. The group focuses on the concepts and skills that can be applied to all anxiety issues. Example topics ...
(512) 649-0027 View (512) 649-0027
A Cup of Clarity Psychotherapy
Photo of Dr. Danielle Sirles, Psychologist in Travis County, TX
Hosted by Dr. Danielle Sirles
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78731
(512) 877-4295 View (512) 877-4295
After CPT
You have made so much progress in moving away from your trauma. You have completed group CPT or as an individual and want more support moving forward. The shifts you have seen in cognitions are significant but you need a ...
Photo of Penny Pine Dove, Clinical Social Work/Therapist in Travis County, TX
Hosted by Penny Pine Dove
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Spicewood, TX 78669
You have made so much progress in moving away from your trauma. You have completed group CPT or as an individual and want more support moving forward. The shifts you have seen in cognitions are significant but you need a ...
(512) 598-6516 View (512) 598-6516
Revive Psychological Services
Welcome to Revive Psychological Services, a trusted group therapy practice dedicated to providing comprehensive mental health services to individuals, families, and couples. Our team of knowledgeable and empathetic clinicians are committed to helping you navigate life's challenges and rediscover your ...
Photo of Clairissa Hunter, Psychologist in Travis County, TX
Hosted by Clairissa Hunter
Psychologist, PsyD
Verified Verified
Group meets in Austin, TX 78731
Welcome to Revive Psychological Services, a trusted group therapy practice dedicated to providing comprehensive mental health services to individuals, families, and couples. Our team of knowledgeable and empathetic clinicians are committed to helping you navigate life's challenges and rediscover your ...
(512) 572-5742 View (512) 572-5742
3 Weds. Therapy Groups-7:45am, 4:45pm, 6:30pm
All my groups are ongoing adult groups groups-addressing issues such as depression, social anxiety, etc. I believe the best way to understand people's feelings is by examining them in relationship. Most of the people I see therefore eventually end up ...
Photo of Deep Eddy Psychotherapy, Psychologist in Travis County, TX
Hosted by Deep Eddy Psychotherapy
Psychologist, PhD, CGP, LCSW, LPC, PsyD
Verified Verified
Group meets in Austin, TX 78703
All my groups are ongoing adult groups groups-addressing issues such as depression, social anxiety, etc. I believe the best way to understand people's feelings is by examining them in relationship. Most of the people I see therefore eventually end up ...
(512) 861-8779 View (512) 861-8779
Art Intervention!
Creative Exploration of Psychological Themes. Separate groups for teens, adults, friends, and families. Mixed media. Casual attire. Materials provided. No art experience required.
Photo of Michele Sharon, Licensed Professional Counselor in Travis County, TX
Hosted by Michele Sharon
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Austin, TX 78705
Creative Exploration of Psychological Themes. Separate groups for teens, adults, friends, and families. Mixed media. Casual attire. Materials provided. No art experience required.
(512) 233-6960 View (512) 233-6960
On-going Group for Adult Men
Often in sessions or personal conversations, I hear men talking about how hard it is to make conversation when meeting new people, or when in business meetings with colleagues. This kind of anxiety can often lead to isolation in our ...
Photo of John Perry, Clinical Social Work/Therapist in Travis County, TX
Hosted by John Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78759
Often in sessions or personal conversations, I hear men talking about how hard it is to make conversation when meeting new people, or when in business meetings with colleagues. This kind of anxiety can often lead to isolation in our ...
(512) 488-4656 View (512) 488-4656
Diving into Mindfulness (1 session: Aug 27th 2022)
Beginning a mindfulness practice may be easy. But, deepening a mindfulness practice can be a challenge. Diving Into Mindfulness is a comprehensive workshop for learning, practicing, and growing your mindfulness practice. Feel confident you have the skills and the knowledge ...
Photo of Austin Mindfulness Center, Psychologist in Travis County, TX
Hosted by Austin Mindfulness Center
Psychologist, PhD, LCSW, LPC, LMFT, More
Verified Verified
Group meets in Austin, TX 78759
Beginning a mindfulness practice may be easy. But, deepening a mindfulness practice can be a challenge. Diving Into Mindfulness is a comprehensive workshop for learning, practicing, and growing your mindfulness practice. Feel confident you have the skills and the knowledge ...
(512) 309-7202 View (512) 309-7202
Wed Interpersonal Process Group
Group therapy is a fun, deep and fulfilling way to learn about yourself, improve relationship and connecting skills, and receive feedback from others in a supportive environment. Group offers weekly support at an affordable rate, and the bonds made in ...
Photo of Presence Wellness, Marriage & Family Therapist in Travis County, TX
Hosted by Presence Wellness
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Group meets in Austin, TX 78746
Group therapy is a fun, deep and fulfilling way to learn about yourself, improve relationship and connecting skills, and receive feedback from others in a supportive environment. Group offers weekly support at an affordable rate, and the bonds made in ...
(512) 572-5660 View (512) 572-5660
Trauma Group
Photo of Cristina Peck, Marriage & Family Therapist in Travis County, TX
Hosted by Cristina Peck
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Group meets in Austin, TX 78759
(512) 948-3538 View (512) 948-3538
General Psychotherapy
This group is for individuals dealing with problematic relationship patterns, including anxiety, assertiveness, conflict, grief, shame, self acceptance, and self worth. Group allows people to deal with these issues experientially with other group members.
Photo of Karen Habib, Psychologist in Travis County, TX
Hosted by Karen Habib
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78759
This group is for individuals dealing with problematic relationship patterns, including anxiety, assertiveness, conflict, grief, shame, self acceptance, and self worth. Group allows people to deal with these issues experientially with other group members.
(512) 782-0064 View (512) 782-0064
Caring for the Self: Processing the Pandemic
A Guided Journaling + Community Course for people with a need for a place to dive deeper into processing their feelings about living in times of COVID-19. Register today for this low-cost offering. moonstonecounselingcenter .teachable.com
Photo of Carly Bassett, Clinical Social Work/Therapist in Travis County, TX
Hosted by Carly Bassett
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Austin, TX 78759
A Guided Journaling + Community Course for people with a need for a place to dive deeper into processing their feelings about living in times of COVID-19. Register today for this low-cost offering. moonstonecounselingcenter .teachable.com
(512) 270-6170 View (512) 270-6170

See more therapy options for Travis County


FAQs - About Group Therapy and Support Groups

How can I find a support group in Travis County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.