Support Groups in Tarrant County, TX
Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs, using an eclectic array of modalities and filling your toolbox with valuable skills. This group will allow everyone to grow in deeper connections and fuller authentic lives. Near South Side Hospital District.

Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs, using an eclectic array of modalities and filling your toolbox with valuable skills. This group will allow everyone to grow in deeper connections and fuller authentic lives. Near South Side Hospital District.
I am passionate about offering supervision, mentorship, and guidance to empower emerging clinicians, especially BIPOC providers, in building a meaningful career in the mental health field. Together, you’ll develop skills not covered in graduate school, boost your confidence, and apply your expertise in versatile ways. Ready to take the next step? Contact me for a free 30-minute consultation, and let’s explore your career potential.

Hosted by Adriana Sanders
Licensed Professional Counselor, Adry, LPC-S, Grief, Anxiety
Group meets in Fort Worth, TX 76137
I am passionate about offering supervision, mentorship, and guidance to empower emerging clinicians, especially BIPOC providers, in building a meaningful career in the mental health field. Together, you’ll develop skills not covered in graduate school, boost your confidence, and apply your expertise in versatile ways. Ready to take the next step? Contact me for a free 30-minute consultation, and let’s explore your career potential.
As an experienced LCSW-S with over a decade of practice in medical social work, behavioral health, and administration, I am passionate about providing supportive and insightful clinical supervision for LMSWs. I love teaching social workers not only clinical skills, but also how to negotiate pay, build their own private practices, and market themselves effectively. With a background in managing teams and leading behavioral health programs, I bring a wealth of knowledge to our supervisory relationship. I offer flexible scheduling to accommodate your needs. Bilingual in English and Spanish, I am committed to fostering inclusive and collaborative environments.

Hosted by Isabel Villalobos Reynolds
Clinical Social Work/Therapist, MSSW, MPA, LCSW-S, EMDR
Group meets in Arlington, TX 76013
As an experienced LCSW-S with over a decade of practice in medical social work, behavioral health, and administration, I am passionate about providing supportive and insightful clinical supervision for LMSWs. I love teaching social workers not only clinical skills, but also how to negotiate pay, build their own private practices, and market themselves effectively. With a background in managing teams and leading behavioral health programs, I bring a wealth of knowledge to our supervisory relationship. I offer flexible scheduling to accommodate your needs. Bilingual in English and Spanish, I am committed to fostering inclusive and collaborative environments.
Children work in their own age group to help support each other and learn about skills to help them with parents, peers, and teachers.

Children work in their own age group to help support each other and learn about skills to help them with parents, peers, and teachers.
Grupo de apoyo para padres. Cubriremos temas relacionados a la crianza de nuestros hijos, su educación y salud mental. Favor de llamar al 682-990-5932 para registrarse y confirmar su asistencia.

Grupo de apoyo para padres. Cubriremos temas relacionados a la crianza de nuestros hijos, su educación y salud mental. Favor de llamar al 682-990-5932 para registrarse y confirmar su asistencia.
This is the first class to a 6 week workshop. This live online parent workshop (webinar series) was designed to bring awareness, provide clarity, and gain confidence, so that parents are empowered to parent effectively in their parent- child relationship, allowing for unity in the family system.

This is the first class to a 6 week workshop. This live online parent workshop (webinar series) was designed to bring awareness, provide clarity, and gain confidence, so that parents are empowered to parent effectively in their parent- child relationship, allowing for unity in the family system.
At MindRight Counseling & Coaching, we provide therapy to children, adolescents, adults, families, and couples, equipping them with tools to overcome life’s challenges. Our personalized approach to mental health is focused to help you find the solutions that you need to change the way you think, experience transformation, and find hope. If your thinking is not right, you won't feel right. Let's work together to help you feel better. Counselors: Jason Brown LPC-S, Becky Southard LPC-S, Joy Manyiri LPC, Julie Scott LPC, Ann Trammell LPC-A, McCartney Paul LPC-A, & Sescelli Cox LPC-A

Hosted by Jason Brown
Licensed Professional Counselor, MS, LPC-S
Group meets in North Richland Hills, TX 76180
At MindRight Counseling & Coaching, we provide therapy to children, adolescents, adults, families, and couples, equipping them with tools to overcome life’s challenges. Our personalized approach to mental health is focused to help you find the solutions that you need to change the way you think, experience transformation, and find hope. If your thinking is not right, you won't feel right. Let's work together to help you feel better. Counselors: Jason Brown LPC-S, Becky Southard LPC-S, Joy Manyiri LPC, Julie Scott LPC, Ann Trammell LPC-A, McCartney Paul LPC-A, & Sescelli Cox LPC-A
Connect, grow, and thrive in our supportive weekly group for adult women living with bipolar disorder. This 12-week program is designed to build connection, boost confidence, and provide practical coping strategies in a safe, welcoming space. Sessions take place every Tuesday from 7:00–8:30 PM, alternating between in-person and online formats. To maintain a close-knit and confidential environment, the group is limited to eight participants. Led by experienced therapist Rachel Gracia. Learn more by visiting our website or reaching out via email—we’d love to hear from you!

Hosted by Rachel Gracia
Licensed Professional Counselor, MA, LPC
Group meets in Fort Worth, TX 76107
Connect, grow, and thrive in our supportive weekly group for adult women living with bipolar disorder. This 12-week program is designed to build connection, boost confidence, and provide practical coping strategies in a safe, welcoming space. Sessions take place every Tuesday from 7:00–8:30 PM, alternating between in-person and online formats. To maintain a close-knit and confidential environment, the group is limited to eight participants. Led by experienced therapist Rachel Gracia. Learn more by visiting our website or reaching out via email—we’d love to hear from you!
First of all, you're not crazy. Or weak.
You are deserving of love, peace, respect, and companionship, but when this is not found in a relationship, it can be difficult to "just move on." Many people experience adverse mental health symptoms after being in a romantic relationship that included disrespect, dishonesty, gaslighting, narcissistism, emotional abuse, neglect, or physical violence. This interactive, virtual series was designed to provide hope, support, and research/neuroscience-based education to people wishing to better understand and heal areas of self that have been damaged by an unhealthy relationship.

Hosted by Natosha K. Monroe
Licensed Professional Counselor, PhD, MA, LPC
Group meets in Fort Worth, TX 76102
First of all, you're not crazy. Or weak.
You are deserving of love, peace, respect, and companionship, but when this is not found in a relationship, it can be difficult to "just move on." Many people experience adverse mental health symptoms after being in a romantic relationship that included disrespect, dishonesty, gaslighting, narcissistism, emotional abuse, neglect, or physical violence. This interactive, virtual series was designed to provide hope, support, and research/neuroscience-based education to people wishing to better understand and heal areas of self that have been damaged by an unhealthy relationship.
We are so glad you're here! We are a group practice offering virtual sessions for adults and adolescents 12 and older. We have therapists who offer sessions during the morning, afternoon, or evening to meet your unique scheduling needs. We would love to connect with you!

Hosted by Stephanie Dall
Licensed Professional Counselor, MEd, LPC-S
Group meets in Fort Worth, TX 76177
We are so glad you're here! We are a group practice offering virtual sessions for adults and adolescents 12 and older. We have therapists who offer sessions during the morning, afternoon, or evening to meet your unique scheduling needs. We would love to connect with you!
Innovations is an outpatient mental health clinic in Fort Worth, TX. We provide intensive outpatient programs (IOP) and partial hospitalization programs (PHP) for children and adolescents (5+) facing mental health challenges. At our treatment center, kids participate in programs designed specifically for them., such as full-day, evidence-based individual, group, and family therapy, and activity-based therapy like art, music and yoga. They are supported by a dedicated team of mental health professionals who are trained in working with children and teens.

Innovations is an outpatient mental health clinic in Fort Worth, TX. We provide intensive outpatient programs (IOP) and partial hospitalization programs (PHP) for children and adolescents (5+) facing mental health challenges. At our treatment center, kids participate in programs designed specifically for them., such as full-day, evidence-based individual, group, and family therapy, and activity-based therapy like art, music and yoga. They are supported by a dedicated team of mental health professionals who are trained in working with children and teens.
Ever feel as though you are torn between two different beliefs, decisions or feelings. This sense of internal conflict can be considered an interaction of ego states which likely have the same goal but different beliefs about how to obtain that goal. Understanding how to navigate this internal conflict and develop comfort with your self is the goal of this group.

Ever feel as though you are torn between two different beliefs, decisions or feelings. This sense of internal conflict can be considered an interaction of ego states which likely have the same goal but different beliefs about how to obtain that goal. Understanding how to navigate this internal conflict and develop comfort with your self is the goal of this group.
Educating, Equipping and Empowering young men in the struggle against the sexual issues they face every day

Educating, Equipping and Empowering young men in the struggle against the sexual issues they face every day
This family education and support group is designed for family members and friends who have a loved one that is struggling with Mental Illness. Our group helps to provide information on how we can best support those around us who are struggling as well as how we can keep ourselves in a good headspace. Caring for someone who is struggling with their mental health can be a difficult task, learning some tips and tricks for how we can best do this can be of tremendous help to all who are showing love and aid.

This family education and support group is designed for family members and friends who have a loved one that is struggling with Mental Illness. Our group helps to provide information on how we can best support those around us who are struggling as well as how we can keep ourselves in a good headspace. Caring for someone who is struggling with their mental health can be a difficult task, learning some tips and tricks for how we can best do this can be of tremendous help to all who are showing love and aid.
My groups consist of 6 individuals; each working to process similar issues. The goal of the work is to bring awareness get unstuck in order to move forward.

Hosted by Dr. Thelma Elisher Foster
Licensed Professional Counselor, LPC, LCDC-I, PIC
Group meets in Fort Worth, TX 76133
My groups consist of 6 individuals; each working to process similar issues. The goal of the work is to bring awareness get unstuck in order to move forward.
We are now offering Behavioral Health, Therapy, primary care and much more in the state of Texas. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.

Hosted by Dr. Denise Chase
Psychiatric Nurse Practitioner, FNP, PMHNP, PhD
Group meets in Fort Worth, TX 76137
We are now offering Behavioral Health, Therapy, primary care and much more in the state of Texas. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
Male group focused on relationships. Discussing and teaching skills needed to strengthen and maintain intimate relationships. Skills include how to effectively communicate with the woman in your life,controlling anger in heated conversations, and learning the love language of both partners in the relationship.

Hosted by Sedrick W Jackson
Clinical Social Work/Therapist, LCSW, ACC, CCM
Group meets in Arlington, TX 76006
Male group focused on relationships. Discussing and teaching skills needed to strengthen and maintain intimate relationships. Skills include how to effectively communicate with the woman in your life,controlling anger in heated conversations, and learning the love language of both partners in the relationship.
Now offering virtual clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.

Now offering virtual clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.
Cheryl Dielman LCSW-S, LPC-S, CEDS invites you to come join this free support group from 6:30 - 8pm on Thursdays till the end of the year. Cheryl has vast experience working with eating disorders and helping support individuals on their personal journey. The group will be a time for connecting, encouraging, and learning from one another. This group will also have an intentional focus on building one another up and learning everyday tools to practice better self-care.

Hosted by Cheryl D Dielman
Licensed Professional Counselor, LPC-S, LCSW-S, CEDS-S, IFS-C
Group meets in Fort Worth, TX 76107
Cheryl Dielman LCSW-S, LPC-S, CEDS invites you to come join this free support group from 6:30 - 8pm on Thursdays till the end of the year. Cheryl has vast experience working with eating disorders and helping support individuals on their personal journey. The group will be a time for connecting, encouraging, and learning from one another. This group will also have an intentional focus on building one another up and learning everyday tools to practice better self-care.
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??

Hosted by Annia Palacios
Licensed Professional Counselor, LPC, PMH-C, EMDR
Group meets in Southlake, TX 76092
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??
See more therapy options for Tarrant County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Tarrant County?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.