A group to designed to meet court ordered or Department of Family and Protective Services Requirements for Domestic Violence Classes. Focus is on recognizing 'red flags' of DV, conflict resolution, and developing a nurturing, non-volatile home environment. This is a judgment free zone.
Hosted by Lola Clay
Licensed Professional Counselor, MS, LPC-S, CART
Group meets in Stafford, TX 77477
A group to designed to meet court ordered or Department of Family and Protective Services Requirements for Domestic Violence Classes. Focus is on recognizing 'red flags' of DV, conflict resolution, and developing a nurturing, non-volatile home environment. This is a judgment free zone.
We are offering in person group therapy for adolescents suffering from social anxiety, generalized anxiety, and depression. The goal of group therapy is to improve communication with family and peers. The other target goals are to improve self worth, confidence, social interactions, while fostering a sense of belonging and community.
Hosted by Dr. Pulcharia Thompson
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP-C
Group meets in Stafford, TX 77477
We are offering in person group therapy for adolescents suffering from social anxiety, generalized anxiety, and depression. The goal of group therapy is to improve communication with family and peers. The other target goals are to improve self worth, confidence, social interactions, while fostering a sense of belonging and community.
More Groups Nearby
A self esteem group for girls for 12-16 year old girls. This group is designed to help young girls develop a positive self-image & build confidence.
I bridge the gap between heart and science by utilizing a versatile toolkit, including CBT, DBT, and EMDR.
A self esteem group for girls for 12-16 year old girls. This group is designed to help young girls develop a positive self-image & build confidence.
Connections offers specialized online therapy to burnt out women and moms who feel anxious and unseen.
Hosted by Katrina Ciesielczyk
Licensed Professional Counselor, MS, LPC
Group meets in League City, TX 77573
My approach is grounded in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based strategies.
Connections offers specialized online therapy to burnt out women and moms who feel anxious and unseen.
This is a private online group for persons who are wanting to see an increase in all areas of intimacy.
Hosted by Stephen (Morris) Inspiring Minds (MPS)
Counselor, PhD, LPCS
Group meets in Houston, TX 77040
The ones that I use the most are cognitive behavioral therapy and positive psychology.
This is a private online group for persons who are wanting to see an increase in all areas of intimacy.
Many people believe there is ONE special person for each of us. But how do you find THAT person? Luckily, there are some things you can do to shorten your wait and improve your search. Have a 40+ community who understands, while you attract your person.
Hosted by Dr. Ticily Medley
Marriage & Family Therapist, PhD, LMFT-S, LPC
Group meets in Houston, TX 77039
I also use coaching and cognitive-behavioral foundations.
Many people believe there is ONE special person for each of us. But how do you find THAT person? Luckily, there are some things you can do to shorten your wait and improve your search. Have a 40+ community who understands, while you attract your person.
Social Skills Groups for Children allow them to recognize they are not alone in finding ways to connect with other kids. Our group will have a topic weekly to practice and improve social skills. Children will also learn safe ways to express motions with others. Groups will be small with two leaders to insure all children have a positive social experience. We provide group counseling to help children navigate social, skills, manage feelings, and boost self-esteem. Groups will take place at our Children's Center. "Play is an incredibly powerful way to learn, grow and heal." Dr. Bruce Perry
Hosted by Attachment & Trauma Center of Houston
Licensed Professional Counselor, LPC, LCSW
Group meets in Sugar Land, TX 77478
Social Skills Groups for Children allow them to recognize they are not alone in finding ways to connect with other kids. Our group will have a topic weekly to practice and improve social skills. Children will also learn safe ways to express motions with others. Groups will be small with two leaders to insure all children have a positive social experience. We provide group counseling to help children navigate social, skills, manage feelings, and boost self-esteem. Groups will take place at our Children's Center. "Play is an incredibly powerful way to learn, grow and heal." Dr. Bruce Perry
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
Hosted by Kellie Gallegos
Clinical Social Work/Therapist, LCSW-S, CCTP-1
Group meets in Houston, TX 77070
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
Counseling, assessment and psychiatry center.
Counseling, assessment and psychiatry center.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.
Hosted by Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
Verified Verified
Group meets in Houston, TX 77079
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.
We know how challenging it can be when your child struggles with anxiety - whether it's the daily battles, constant reassurance-seeking, or the way it affects your entire family's routine. Many parents tell us they feel overwhelmed and isolated. Houston Anxiety and Wellness Center is excited to offer a parent-only 6-week group program! SPACE therapy is unique - it focuses on empowering you as a parent, without requiring your child's participation. You'll learn alongside other parents who understand what you are going through and gain practical tools to help your child manage their anxiety effectively.
I specialize in Cognitive Behavioral Therapy and help clients understand the connection between their thoughts, feelings, and actions.
We know how challenging it can be when your child struggles with anxiety - whether it's the daily battles, constant reassurance-seeking, or the way it affects your entire family's routine. Many parents tell us they feel overwhelmed and isolated. Houston Anxiety and Wellness Center is excited to offer a parent-only 6-week group program! SPACE therapy is unique - it focuses on empowering you as a parent, without requiring your child's participation. You'll learn alongside other parents who understand what you are going through and gain practical tools to help your child manage their anxiety effectively.
Our ER Class is where young hearts and minds embark on a journey of emotional empowerment. Through bodywork exercises, we guide children in connecting with their bodies and understanding the intimate link between physical sensations and emotional states. With a focus on fostering a growth mindset, we encourage children to embrace challenges as opportunities for learning and growth. Through activities we nurture the development of self-esteem, empowering children to recognize their worth and embrace their strengths. We emphasize the importance of emotional intelligence, providing tools to help children regulate their emotions, fostering a deeper understanding of themselves and others.
Hosted by Stephanie A Legendre
Licensed Professional Counselor, MA, LPC-S, RPT-S
Group meets in Katy, TX 77450
Our ER Class is where young hearts and minds embark on a journey of emotional empowerment. Through bodywork exercises, we guide children in connecting with their bodies and understanding the intimate link between physical sensations and emotional states. With a focus on fostering a growth mindset, we encourage children to embrace challenges as opportunities for learning and growth. Through activities we nurture the development of self-esteem, empowering children to recognize their worth and embrace their strengths. We emphasize the importance of emotional intelligence, providing tools to help children regulate their emotions, fostering a deeper understanding of themselves and others.
This class is designed to provide education regarding anger issues and therapeutic treatment for disruptive anger problems. It is court approved for those who have been ordered to take a class. Please call for information on your specific needs. Group and individual sessions available.
Hosted by Counseling Center of Houston
Licensed Professional Counselor
Group meets in Houston, TX 77079
This class is designed to provide education regarding anger issues and therapeutic treatment for disruptive anger problems. It is court approved for those who have been ordered to take a class. Please call for information on your specific needs. Group and individual sessions available.
High school can feel overwhelming, especially when it comes to friends, fitting in, or just feeling like yourself. If you’ve ever felt out of sync with the people around you, you’re not the only one. The Guild is a fun, welcoming group where we build confidence in social situations, practice conversation skills, manage emotions, and explore self-identity and belonging. We are a neurodivergent and LGBTQ+ friendly space designed to support teens who may feel out of sync socially and are looking for genuine connection.
Hosted by Katherine Esquivel
Licensed Professional Counselor, MS, LPC
Group meets in Houston, TX 77025
I often use Cognitive Behavioral Therapy in my practice and offer EMDR as an option.
High school can feel overwhelming, especially when it comes to friends, fitting in, or just feeling like yourself. If you’ve ever felt out of sync with the people around you, you’re not the only one. The Guild is a fun, welcoming group where we build confidence in social situations, practice conversation skills, manage emotions, and explore self-identity and belonging. We are a neurodivergent and LGBTQ+ friendly space designed to support teens who may feel out of sync socially and are looking for genuine connection.
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less likely to develop in individual therapy. They're more inclined to speak up in class, resist negative peer pressure, and stand-up for themselves. Group therapy also aids in an increased capacity for self-expression as not all kids are equipped with good social skills. Likewise it offers them a rare chance to develop social confidence and self-assurance.
Hosted by Abbi Jones Pruitt
Licensed Professional Counselor, NCC, LPC-S, LMSW, LCDC, BC-TMH
Group meets in Houston, TX 77014
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less likely to develop in individual therapy. They're more inclined to speak up in class, resist negative peer pressure, and stand-up for themselves. Group therapy also aids in an increased capacity for self-expression as not all kids are equipped with good social skills. Likewise it offers them a rare chance to develop social confidence and self-assurance.
We offer comprehensive services to individuals, families, communities, and educational institutions. Our research-based interventions include PSYCHOTHERAPY, COACHING & TRAINING SERVICES. For example, you may take advantage of our GROUP THERAPY, including the following: "Adults Overcoming Trauma & Abuse" and "Teens and Young Adults Thriving" groups.
Hosted by Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC-S, CSC
Group meets in Houston, TX 77070
By using Adlerian and cognitive-behavioral therapy, I help you develop greater self-awareness, build confidence, create change, and effectively navigate the complex challenges of life.
We offer comprehensive services to individuals, families, communities, and educational institutions. Our research-based interventions include PSYCHOTHERAPY, COACHING & TRAINING SERVICES. For example, you may take advantage of our GROUP THERAPY, including the following: "Adults Overcoming Trauma & Abuse" and "Teens and Young Adults Thriving" groups.
At Katy Child Psychology Associates, we understand that every family is unique, and each child's situation is different. Our mission is to provide you and your family with individualized, compassionate care. We specialize in expert assessment, diagnosis, consultation, and intervention for childhood behavior and learning challenges. Families turn to us for valuable information and support tailored to their child's needs. We are here to assist you in finding the most suitable resources and treatment options for your child. Our goal is to identify your child's strengths and areas of potential growth to develop a personalized plan.
At Katy Child Psychology Associates, we understand that every family is unique, and each child's situation is different. Our mission is to provide you and your family with individualized, compassionate care. We specialize in expert assessment, diagnosis, consultation, and intervention for childhood behavior and learning challenges. Families turn to us for valuable information and support tailored to their child's needs. We are here to assist you in finding the most suitable resources and treatment options for your child. Our goal is to identify your child's strengths and areas of potential growth to develop a personalized plan.
Your elementary-aged student will learn to be a worry buster with important skills that manage stress, anxiety and frustration. Your child will learn ways to cope with their fearful feelings. Children develop a “tool box” of coping skills that can be helpful in managing anxiety and regulating emotions. 6 Week Session $390
I often use Cognitive Behavioral Therapy in my practice.
Your elementary-aged student will learn to be a worry buster with important skills that manage stress, anxiety and frustration. Your child will learn ways to cope with their fearful feelings. Children develop a “tool box” of coping skills that can be helpful in managing anxiety and regulating emotions. 6 Week Session $390
When we experience a death, there is a natural period of loss and mourning. If we have not been given the tools to actively mourn and process our grief, this period of loss can become a permanent state of existence. If you are six months or more removed from a death and feel that your grief has become a consuming and constant part of your emotional and psychological self, then this group may help. THIS IS NOT A TRADITIONAL SUPPORT GROUP. This will be a psychoeducational group to help you learn new skills and tools.
Hosted by Deanna L Diamond
Licensed Professional Counselor, MA, LPC
Group meets in Houston, TX 77024
When we experience a death, there is a natural period of loss and mourning. If we have not been given the tools to actively mourn and process our grief, this period of loss can become a permanent state of existence. If you are six months or more removed from a death and feel that your grief has become a consuming and constant part of your emotional and psychological self, then this group may help. THIS IS NOT A TRADITIONAL SUPPORT GROUP. This will be a psychoeducational group to help you learn new skills and tools.
It has become increasingly evident that the greatest obstacle to career and entrepreneurial growth is one’s own internal struggles. Through support, education and guidance, this group is designed to mitigate these barriers and to maximize participants’ chances for career fulfillment and success. Most Major Insurance Plans are Accepted
Hosted by Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Group meets in Houston, TX 77098
It has become increasingly evident that the greatest obstacle to career and entrepreneurial growth is one’s own internal struggles. Through support, education and guidance, this group is designed to mitigate these barriers and to maximize participants’ chances for career fulfillment and success. Most Major Insurance Plans are Accepted
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Nearby Cognitive Behavioral (CBT) Support Groups Searches for Stafford
See More Cognitive Behavioral (CBT) Support GroupsNearby Searches for Stafford
See More Support Groups Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.