Cognitive Behavioral (CBT) Support Groups in San Antonio, TX

See all support groups in San Antonio
Photo of Stillwater Counseling & Coaching Services, Licensed Professional Counselor in San Antonio, TX
Daughters of Emotionally Unavailable Mothers
Licensed Professional Counselor, LPC
Verified
"This will be a support group for daughters who have been emotionally neglected growing up with a mother who is emotionally unavailable. We take insurance and if your insurance has group therapy coverage, we can check the benefits for you. ..."
(210) 851-9813 
View
Group meets in:
San Antonio, TX 78238
Photo of Whitni F Toson, Licensed Professional Counselor in San Antonio, TX
R.E.A.L Talk -Adolescent Life Skills Group
Licensed Professional Counselor, MA, LPC-S
Verified
"The goal of R.E.A.L Talk is to provide young ladies with the tools to be Resilient and Empowered to practice Acceptance and self-Love. The group will discuss topics and participate in engaging activities to address the following: Setting Healthy Boundaries, ..."
(210) 585-4341 
View
Group meets in:
San Antonio, TX 78254
Waitlist for new clients
Photo of Kineta Yvette Forte, Drug & Alcohol Counselor in San Antonio, TX
Lets Talk Addiction
Drug & Alcohol Counselor, MA, LCDC, QCC
Verified
"Let’s talk addiction!! Is an educational group that focus on the biology of addiction and the biology of recovery. The main focus is healing. Some of the topics that will be addressed in group are: biology of addiction, biology of ..."
(210) 796-0464 
View
Group meets in:
San Antonio, TX 78209
Photo of Kineta Yvette Forte, Drug & Alcohol Counselor in San Antonio, TX
Life Over Addiction
Drug & Alcohol Counselor, MA, LCDC, QCC
Verified
"Life Over Addiction!! Is an peer group from ages 13-19 that focus on the biology of addiction and the biology of recovery. The main focus is to stop addiction before it starts or to overcome addiction by creating a nonjudgmental ..."
(210) 796-0464 
View
Group meets in:
San Antonio, TX 78209
Photo of Whitni F Toson, Licensed Professional Counselor in San Antonio, TX
San Antonio Pregnancy and Postpartum Support
Licensed Professional Counselor, MA, LPC-S
Verified
"A new baby brings on so many emotions. The most expected emotion is joy, however, many mothers experience the opposite of joy. Are you uncertain, overwhelmed, fearful, nervous, angry, sad, or even in disbelief that you are a new mother? ..."
(210) 585-4341 
View
Group meets in:
San Antonio, TX 78251
Waitlist for new clients
Photo of Sandra Salazar, Licensed Professional Counselor in San Antonio, TX
Social Detective Group
Licensed Professional Counselor, LPC, NCC
Verified
"Group teaches the development of prosocial behaviors, social thinking, self awareness, understanding social cues and pragmatic communication strategies for adolescents living on the Autism Spectrum. Sessions are $50 per session and are located in the Stone Oak area. Sessions are ..."
(210) 399-0898 
View
Group meets in:
San Antonio, TX 78258
Photo of Counseling Connections of San Antonio, Licensed Professional Counselor in San Antonio, TX
Managing Axiety
Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CCM
Verified
"*FREE* anxiety-focused support group. Many people with anxiety limit their interactions with others. Group therapy encourages people with anxiety to communicate with others to explore their emotions and shared experiences. Through collaboration with fellow group members, individuals will learn new ..."
(210) 853-5912 
View
Group meets in:
San Antonio, TX 78216
Photo of Autry Jamison, Marriage & Family Therapist in San Antonio, TX
Adulting through Anxiety
Marriage & Family Therapist, BA, MA, LMFT, APCC
Verified
"Life can be a blur when you're at a crossroads from past-to-present-to-future when making life changing decisions. Fear has a way of attacking the nervous system making it difficult to regulate your thoughts and emotions. Leaving you empty, alone, and ..."
(408) 872-8409 
View
Group meets in:
San Antonio, TX 78253
Waitlist for new clients
Photo of Tisdale Counseling Service, Licensed Professional Counselor in San Antonio, TX
Crosspoint Meeting
Licensed Professional Counselor, MA, LPC
Verified
"Group size (8) focus on fear/addiction/anxiety reduction. Call for a reservation prior to coming to group. We are looking to start a new group in May if you are interested please send your information and we will add you to ..."
(210) 598-5054 
View
Group meets in:
San Antonio, TX 78228
Photo of Shay Ashton Harris, Licensed Professional Counselor in San Antonio, TX
Challenging automatic negative thoughts
Licensed Professional Counselor, PhD, LPC
Verified
"This group is designed to identify and explore automatic negative thought experiences to minimize negative thinking patterns. Group members explore and discuss patterns of automatic thinking. Topics of discussion vary greatly from what is automatic thinking, our cognitive bias, positive ..."
(210) 864-9939 
View
Group meets in:
San Antonio, TX 78228
Photo of Christopher Gulde, Licensed Professional Counselor in San Antonio, TX
Sex Addiction Support Group
Licensed Professional Counselor, MD, MA, LPC , CSAT
Verified
"Take 2 Counseling offers an 8-week Men's Sex Addiction Support Group for those who are struggling with sexual compulsivity, utilizing Patrick Carnes' workbook, Facing the Shadows. The group meets weekly for 90 minutes over an 8-week period. The cost is ..."
(210) 361-7887 
View
Group meets in:
San Antonio, TX 78209
Photo of Ron Deage, Licensed Professional Counselor in San Antonio, TX
Outpatient Alcoholism/Addiction Recovery Program
Licensed Professional Counselor, MA, LPC-S, LCDC, LMFT, CDCH
Verified
"We offer an outpatient alcoholism/addiction program that teaches you to avoid relapse risks, overcome obstacles, and move on to a life of sobriety. We offer relapse prevention, 12-step involvement, cognitive behavioral approaches, anger management, coping/expressing emotions, weekly family involvement and ..."
(210) 585-2839 
View
Group meets in:
San Antonio, TX 78230
Photo of Omni Layne Counseling, PLLC, Licensed Professional Counselor in San Antonio, TX
Omni Layne Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CCATP
Verified
"Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon. "
(210) 774-6840 
View
Group meets in:
San Antonio, TX 78230
Photo of Priscilla L. Rodriguez, Marriage & Family Therapist in San Antonio, TX
Modern Wellness Counseling
Marriage & Family Therapist, MS, LMFT
Verified
"We are an online group practice with clinicians that specializes in treating relationship issues, anxiety, depression, low self-esteem, body image issues, past trauma, perinatal mental health, stress, burnout and so much more. We value the time we spend with our ..."
(210) 899-6284 
View
Group meets in:
San Antonio, TX 78216
Photo of Michael A Saahene, Licensed Professional Counselor in San Antonio, TX
First Responder Empowerment Group for Men
Licensed Professional Counselor, MA, LPC, NCC, LCDC-I
Verified
"This group will be led by a counselor who has close to 30 years experience as a first responder and has spent years as a therapist. Additionally, the group was created to assist first responders in developing healthy coping mechanisms ..."
(210) 960-9324 
View
Group meets in:
San Antonio, TX 78213
Photo of Kristina Dupre, Licensed Professional Counselor in San Antonio, TX
Kick Anxiety to the Curb
Licensed Professional Counselor, MA, LPC
Verified
"Six weeks of two (2) hour long sessions, once per week; Saturday mornings. Groups will be limited to 10 clients per session per Covid-19 restrictions. The groups meet at St. Mark Evangelist Catholic Church's event center but are non-denominational. The ..."
(210) 791-0957 
View
Group meets in:
San Antonio, TX 78232
Photo of Thomas Paige/Mower Counseling & Consulting, Licensed Professional Counselor in San Antonio, TX
Using Crochet to Relax and Cope with Stress & Loss
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT
Verified
"To reduce the dependence of substances & help manage your stress and depression due to grief and loss of a loved one, broken relationships or depression you can learn how to use both hands to create beautiful things out of ..."
(210) 618-0155 
View
Group meets in:
San Antonio, TX 78217
Photo of Stellar Counseling PLLC, Licensed Professional Counselor in San Antonio, TX
Stellar Counseling PLLC
Licensed Professional Counselor, MA, LPC-S
Verified
(210) 672-1281 
View
Group meets in:
San Antonio, TX 78238
Photo of Stephanie A. Richards, Licensed Professional Counselor in San Antonio, TX
Counseling4Life, LLC
Licensed Professional Counselor, LPC-S, RPT, PLLC
Verified
"Counseling4Life is a dynamic practice that is staffed by Masters level licensed, and pre-licensed counselors/therapists, currently under supervision. Our staff has training and experience in play therapy, parent/child relationships, couples therapy, teen issues, trauma and abuse recovery, spirituality in counseling, ..."
(210) 853-0327 
Group meets in:
San Antonio, TX 78232
Photo of La Luz Counseling, Licensed Professional Counselor in San Antonio, TX
La Luz Counseling Group Practice
Licensed Professional Counselor, MA, LPC-S
Verified
"Our group specializes in treating those struggling with anxiety or who have been through traumatic experiences. Whether your challenge has been going on for years or it just started, we know how overwhelming and exhausting it can be. We've worked ..."
(210) 625-7949 
View
Group meets in:
San Antonio, TX 78230


See more therapy options for San Antonio

Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Antonio or for a San Antonio CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
San Antonio Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in San Antonio is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in San Antonio are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.