Step into a sacred space where your heart can exhale. From Wounds to Wisdom is a healing circle for expecting mothers ready to release emotional burdens and break cycles before they reach the next generation. Through mindfulness, gentle reflection, and nervous system grounding, you’ll explore the hidden wounds passed down through bloodlines — and rewrite the story for your child. In this space, tears are welcome, silence is honored, and transformation is inevitable. Come connect with your inner wisdom, nurture your emotional body, and give your baby the gift of a mother who is whole, aware, and deeply free.
Hosted by Katrina Mason
Licensed Professional Counselor Associate, CRC, CVE, LPC-A
Group meets in Rockwall, TX 75087
Step into a sacred space where your heart can exhale. From Wounds to Wisdom is a healing circle for expecting mothers ready to release emotional burdens and break cycles before they reach the next generation. Through mindfulness, gentle reflection, and nervous system grounding, you’ll explore the hidden wounds passed down through bloodlines — and rewrite the story for your child. In this space, tears are welcome, silence is honored, and transformation is inevitable. Come connect with your inner wisdom, nurture your emotional body, and give your baby the gift of a mother who is whole, aware, and deeply free.
Pregnancy Loss & Miscarriage Support Group is offered to individuals and partners who have experienced the loss of their unborn child. This group is a safe space to process the grief, uncertainty and unspoken guilt that often arises following the loss of pregnancy/ miscarriage. Topics covered in this group include: Understanding My Feelings, Explaining Pregnancy Loss to a Sibling, Interacting with Family and Friends, Managing Grief within Your Relationship/Marriage, Coping with Anniversaries and Holidays. This group is an affirming outlet that gives a voice to an often silent grief.
Pregnancy Loss & Miscarriage Support Group is offered to individuals and partners who have experienced the loss of their unborn child. This group is a safe space to process the grief, uncertainty and unspoken guilt that often arises following the loss of pregnancy/ miscarriage. Topics covered in this group include: Understanding My Feelings, Explaining Pregnancy Loss to a Sibling, Interacting with Family and Friends, Managing Grief within Your Relationship/Marriage, Coping with Anniversaries and Holidays. This group is an affirming outlet that gives a voice to an often silent grief.
More Groups Nearby
Having a new baby is demanding for you physically and mentally, and it’s important to take care of your own health as well. We will cover a range of topics in order to help you identify and find the support you need, find community with others, and learn to have compassion for yourself in this new chapter. Join us weekly for our virtual session.
Having a new baby is demanding for you physically and mentally, and it’s important to take care of your own health as well. We will cover a range of topics in order to help you identify and find the support you need, find community with others, and learn to have compassion for yourself in this new chapter. Join us weekly for our virtual session.
Root & Ritual’s Motherhood Support Groups are a welcoming space where mothers gather on the first and third Wednesdays of each month to reconnect, ground themselves, and find strength through shared experiences. Rooted in ecopsychology, these biweekly sessions offer you gentle guidance, community support, and practices that honor both your journey and the natural world. For $60/month, your membership includes these groups and the Mother Tree Method online course—nurturing your resilience and deepening your connection to self and Earth. Visit www.dralliedavis.com/community for more information.
Hosted by Dr. Allie Davis
Licensed Professional Counselor, MS, LPCC, LPC, PhD
Group meets in Dallas, TX 75254
I'm experienced treating a range of perinatal mood and anxiety disorders within a developmental framework of matrescence which highlights skills and strengths mothers already have to integrate their new roles into their identities and their lives.
Root & Ritual’s Motherhood Support Groups are a welcoming space where mothers gather on the first and third Wednesdays of each month to reconnect, ground themselves, and find strength through shared experiences. Rooted in ecopsychology, these biweekly sessions offer you gentle guidance, community support, and practices that honor both your journey and the natural world. For $60/month, your membership includes these groups and the Mother Tree Method online course—nurturing your resilience and deepening your connection to self and Earth. Visit www.dralliedavis.com/community for more information.
I provide Individual and Couples Counseling (Premarital & Discernment Counseling). CHECK OUT MY WEBSITE. I offer FREE 15-minute consultations to make sure I'm the right therapist for you. I look forward to hearing from you soon!
I provide Individual and Couples Counseling (Premarital & Discernment Counseling). CHECK OUT MY WEBSITE. I offer FREE 15-minute consultations to make sure I'm the right therapist for you. I look forward to hearing from you soon!
This online support group is hosted twice a week to support families on the tumultuous journey with their precious preemies in the NICU. This group provides a safe space to process emotions, discuss concerns, share grief, and celebrate milestones. All members are welcome to join at any point in your NICU journey including NICU graduates.
This online support group is hosted twice a week to support families on the tumultuous journey with their precious preemies in the NICU. This group provides a safe space to process emotions, discuss concerns, share grief, and celebrate milestones. All members are welcome to join at any point in your NICU journey including NICU graduates.
This group will focus on empowering and supporting women through an understanding of where women fit in society past and current. We will process and reclaim how these messages affect identity, body image, and purpose. The group will consist of discussion, movement, and art all centered around womanhood, understanding, and acceptance. Groups will be offered May 29th and July 10th.
Hosted by Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Group meets in Garland, TX 75042
This group will focus on empowering and supporting women through an understanding of where women fit in society past and current. We will process and reclaim how these messages affect identity, body image, and purpose. The group will consist of discussion, movement, and art all centered around womanhood, understanding, and acceptance. Groups will be offered May 29th and July 10th.
Las Cosas I Wish My Mama Would Have Told Me: A Discussion About Women’s Health and Sex. Gain a better understanding of the female body and sex and your body changes with time. This is a one day workshop which will be held virtually on Tuesday, February 22, 2022.
Hosted by Cannenta Center for Healing and Empowerment
Clinical Social Work/Therapist, DSW
Group meets in Addison, TX 75001
Las Cosas I Wish My Mama Would Have Told Me: A Discussion About Women’s Health and Sex. Gain a better understanding of the female body and sex and your body changes with time. This is a one day workshop which will be held virtually on Tuesday, February 22, 2022.
Calling all moms and moms to be! ME TIME is a supportive series of classes for pregnancy and postpartum, led by mother of two and Licensed Professional Counselor, Kathryn McNeer. ME TIME provides mothers with evidence based strategies to reduce anxiety and stress, increase relationship satisfaction and and ease mothers into the transition of parenthood. We laugh, we cry, we make sense of this crazy, beautiful thing called life with kids! Contact Kathryn@mcneergroup.com www.mcneergroup.com 214 980 0915
Hosted by Kathryn Ronan Mcneer
Licensed Professional Counselor, MS, LPC
Group meets in Dallas, TX 75205
Calling all moms and moms to be! ME TIME is a supportive series of classes for pregnancy and postpartum, led by mother of two and Licensed Professional Counselor, Kathryn McNeer. ME TIME provides mothers with evidence based strategies to reduce anxiety and stress, increase relationship satisfaction and and ease mothers into the transition of parenthood. We laugh, we cry, we make sense of this crazy, beautiful thing called life with kids! Contact Kathryn@mcneergroup.com www.mcneergroup.com 214 980 0915
The emotional weight of infertility and the IVF process can feel overwhelming, isolating, and emotionally exhausting. This virtual therapy group offers a supportive space to connect with others who understand. You'll have the opportunity to process emotions like grief, guilt, and frustration, and explore ways to care for your mental and emotional well-being throughout the fertility journey. Together, we’ll focus on managing stress, building resilience, and feeling more grounded through each step. Led by a licensed therapist, the group meets every three weeks for six sessions with the same members to build trust and connection. Insurance is accepted.
Hosted by Rona Amora
Licensed Professional Counselor, MS, LPC-S
Group meets in Farmers Branch, TX 75244
The emotional weight of infertility and the IVF process can feel overwhelming, isolating, and emotionally exhausting. This virtual therapy group offers a supportive space to connect with others who understand. You'll have the opportunity to process emotions like grief, guilt, and frustration, and explore ways to care for your mental and emotional well-being throughout the fertility journey. Together, we’ll focus on managing stress, building resilience, and feeling more grounded through each step. Led by a licensed therapist, the group meets every three weeks for six sessions with the same members to build trust and connection. Insurance is accepted.
See more therapy options for Rockwall
Pregnancy, Prenatal, Postpartum Support Groups
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.