I am currently providing Anger Management virtual sessions for Men. I provide a virtual session, for 18 sessions. We meet on Wednesday evening from 6-7:30PM. If you would like to join or if you are required to complete Anger Management through your probation or parole, this is your group! There is a $60 Admit and Intake fee, and sessions are $25 per session. deann.wills@bellamentecounseling.net is the email address and my number is 832-521-4627.
Hosted by DeAnn Wills
Licensed Professional Counselor, MEd, LPC, LCDC
Group meets in Nederland, TX 77627
I am currently providing Anger Management virtual sessions for Men. I provide a virtual session, for 18 sessions. We meet on Wednesday evening from 6-7:30PM. If you would like to join or if you are required to complete Anger Management through your probation or parole, this is your group! There is a $60 Admit and Intake fee, and sessions are $25 per session. deann.wills@bellamentecounseling.net is the email address and my number is 832-521-4627.
Anger Management groups are provided for individuals who are self -referral, probation and parole. We offer an 18 week session with a Certificate of Completion. Men's are Wednesday night from 6-7:30pm. Women's are Tuesday night 6-7:30pm. Groups are currently meeting virtual/online groups. Group sessions begin with a $60 intake/admission fee, plus $25 per session. If you are required to take Anger Management please have your Probation or Parole Office send your referral to deann.wills@bellamentecounseling.net. 832-521-4627
Hosted by DeAnn Wills
Licensed Professional Counselor, MEd, LPC, LCDC
Group meets in Nederland, TX 77627
Anger Management groups are provided for individuals who are self -referral, probation and parole. We offer an 18 week session with a Certificate of Completion. Men's are Wednesday night from 6-7:30pm. Women's are Tuesday night 6-7:30pm. Groups are currently meeting virtual/online groups. Group sessions begin with a $60 intake/admission fee, plus $25 per session. If you are required to take Anger Management please have your Probation or Parole Office send your referral to deann.wills@bellamentecounseling.net. 832-521-4627
More Groups Nearby
A counseling service provider that provides counseling for depression, anxiety, PTSD/trauma, anger management, parenting skills, coping skills, adjustment issues, marriage/couples issues, and more. We have a therapist that primarily sees adults, trauma, and couples. We also have a therapist, Dana Alfaro, M.Ed., LPC, that primarily sees teenagers and children also.
A counseling service provider that provides counseling for depression, anxiety, PTSD/trauma, anger management, parenting skills, coping skills, adjustment issues, marriage/couples issues, and more. We have a therapist that primarily sees adults, trauma, and couples. We also have a therapist, Dana Alfaro, M.Ed., LPC, that primarily sees teenagers and children also.
Individual counseling is to help the client gain a better understanding of themselves and learn how to handle their emotions. Clients will identify the underlying cause of their symptoms and learn how to manage symptoms. Develop coping strategies to learn to cope with difficult situations and facilitate life changes by working one on one with a therapist.
Here at Step Forward we use the CBT module which is clinically proven to help you get where you need to be.
Individual counseling is to help the client gain a better understanding of themselves and learn how to handle their emotions. Clients will identify the underlying cause of their symptoms and learn how to manage symptoms. Develop coping strategies to learn to cope with difficult situations and facilitate life changes by working one on one with a therapist.
Much of the information that will be helpful to you is in the hands, heads, and hearts of other parents like yourself. For this reason, it is worthwhile to join a parent’s group. Some groups are organized around one particular disability (e.g., Autism, Down syndrome), while other groups draw together parents who, irrespective of the disabilities of their children, have similar concerns like: coping, or finding out about special education in their community. Within each of these groups, common concerns can be shared. The power of this mutual sharing to combat feelings of isolation, confusion, and stress.
Hosted by Autism Family Services of Beaumont, LLC
Licensed Professional Counselor, MEd, LPC, ACAS
Group meets in Beaumont, TX 77706
Much of the information that will be helpful to you is in the hands, heads, and hearts of other parents like yourself. For this reason, it is worthwhile to join a parent’s group. Some groups are organized around one particular disability (e.g., Autism, Down syndrome), while other groups draw together parents who, irrespective of the disabilities of their children, have similar concerns like: coping, or finding out about special education in their community. Within each of these groups, common concerns can be shared. The power of this mutual sharing to combat feelings of isolation, confusion, and stress.
The benefits of group counseling are to gain different perspectives. When participating in group therapy you are held accountable by your peers. Group therapy builds self-confidence, identify self-discovery, and helps the client to transition into a more productive lifestyle.
Here at Step Forward we use the CBT module which is clinically proven to help you get where you need to be.
The benefits of group counseling are to gain different perspectives. When participating in group therapy you are held accountable by your peers. Group therapy builds self-confidence, identify self-discovery, and helps the client to transition into a more productive lifestyle.
Much of the information that will be helpful to you is in the hands, heads, and hearts of other parents like yourself. For this reason, it is worthwhile to join a parent’s group. Some groups are organized around one particular disability (e.g., Autism, Down syndrome), while other groups draw together parents who, irrespective of the disabilities of their children, have similar concerns like: coping, or finding out about special education in their community. Within each of these groups, common concerns can be shared. The power of this mutual sharing to combat feelings of isolation, confusion, and stress.
Hosted by Jennifer Ramirez
Licensed Professional Counselor, MEd, LPC, LBA, ACAS
Group meets in Beaumont, TX 77706
I treat individuals ages 7-Adult by using CBT ( Cognitive Behavioral Therapy) and (ABA) Applied Behavior Analysis who may be struggling with ADHD, anxiety, depression, career & vocational skills, Autism Spectrum Disorders, Borderline Personality Disorder, and Bipolar Disorders.
Much of the information that will be helpful to you is in the hands, heads, and hearts of other parents like yourself. For this reason, it is worthwhile to join a parent’s group. Some groups are organized around one particular disability (e.g., Autism, Down syndrome), while other groups draw together parents who, irrespective of the disabilities of their children, have similar concerns like: coping, or finding out about special education in their community. Within each of these groups, common concerns can be shared. The power of this mutual sharing to combat feelings of isolation, confusion, and stress.
We encourage our clients with Autism, ADHD or those with social skill needs to join our fun and engaging social skills groups! Learn how to * Recognize Social Cues * Establish Social Boundaries * Identify your own strengths and weaknesses * Develop Conflict Resolution Skills * Learn how to Actively Listen to others * Understand how to deal appropriately to awkward or scary social situations.
Hosted by Autism Family Services of Beaumont, LLC
Licensed Professional Counselor, MEd, LPC, ACAS
Group meets in Beaumont, TX 77706
We encourage our clients with Autism, ADHD or those with social skill needs to join our fun and engaging social skills groups! Learn how to * Recognize Social Cues * Establish Social Boundaries * Identify your own strengths and weaknesses * Develop Conflict Resolution Skills * Learn how to Actively Listen to others * Understand how to deal appropriately to awkward or scary social situations.
Hosted by New Beginnings Counseling Team
Licensed Professional Counselor, MA, LPC-S
Group meets in Beaumont, TX 77702
Hosted by Sharon Lackey
Licensed Professional Counselor, MEd, LPC
Group meets in Port Neches, TX 77651
Online Groups
Still struggling with coping from a hard break-up? Divorce? Separation? Situationship? Domestic Violence? The "Break-up" group is for those who need assistance learning to trust their intuition again. Those who want to regain their confidence but overall heal their broken heart. We address boundaries, love languages, forgiving ourselves for what we have accepted and allowed. We build community and safety through shared experiences. This group is led by an Licensed Professional Counselor to provide you with accurate and effective tools in a safe and non-judgemental space. This is a VIRTUAL group.
I often use Cognitive Behavioral Therapy in my practice.
Still struggling with coping from a hard break-up? Divorce? Separation? Situationship? Domestic Violence? The "Break-up" group is for those who need assistance learning to trust their intuition again. Those who want to regain their confidence but overall heal their broken heart. We address boundaries, love languages, forgiving ourselves for what we have accepted and allowed. We build community and safety through shared experiences. This group is led by an Licensed Professional Counselor to provide you with accurate and effective tools in a safe and non-judgemental space. This is a VIRTUAL group.
Crafted through the collaboration of Substance Use Disorder Experts and veteran airline personnel with recovery backgrounds, our program provides a unique and compassionate method for addressing addiction. Our customized treatment is designed to fulfill the individual requirements of each patient, in addition to complying with FAA, HIMS, FADAP, EAP, and union standards.
Hosted by Positive Recovery Center- Memorial / Spring Branch
Drug & Alcohol Counselor, LCDC
Group meets in Houston, TX 77079
Crafted through the collaboration of Substance Use Disorder Experts and veteran airline personnel with recovery backgrounds, our program provides a unique and compassionate method for addressing addiction. Our customized treatment is designed to fulfill the individual requirements of each patient, in addition to complying with FAA, HIMS, FADAP, EAP, and union standards.
Experiencing a car accident can lead to significant trauma, affecting your work, sleep, mood, and overall well-being. It's common to feel overwhelmed by fear, anxiety, and uncertainty about the future. This group session is designed for those facing these challenges, offering support, coping strategies, and a safe space to share experiences. As a licensed counselor with extensive experience helping over 2,000 individuals recover from car accidents, I invite you to join us on the journey to healing. Let’s work together to reclaim your peace of mind and take the first step towards recovery. This is online.
Hosted by Paul Dang
Licensed Professional Counselor, LPC, MSEd, NBCC, ACA
Group meets in Houston, TX 77009
Experiencing a car accident can lead to significant trauma, affecting your work, sleep, mood, and overall well-being. It's common to feel overwhelmed by fear, anxiety, and uncertainty about the future. This group session is designed for those facing these challenges, offering support, coping strategies, and a safe space to share experiences. As a licensed counselor with extensive experience helping over 2,000 individuals recover from car accidents, I invite you to join us on the journey to healing. Let’s work together to reclaim your peace of mind and take the first step towards recovery. This is online.
Group will meet to discuss coping skills, cognitive skills, life skills in dealing with losses and grief at the workplace.
Hosted by D.A. Duncan Counseling, LLC
Drug & Alcohol Counselor, MA, MAC-CCC, CMHC, LCDC
Group meets in Houston, TX 77086
I often use CBT in my practice.
Group will meet to discuss coping skills, cognitive skills, life skills in dealing with losses and grief at the workplace.
I offer a court?approved anger management group designed to help individuals understand anger, identify triggers, and develop healthier responses. This structured, evidence?based class uses CBT and emotional regulation techniques to teach practical skills for managing stress, improving communication, and preventing aggressive behavior. The program meets court, probation, and attorney requirements, and participants receive a verifiable certificate upon completion.
I use treatment types such as Cognitive Behavioral Therapy ( CBT) to help restructure negative thought patterns.
I offer a court?approved anger management group designed to help individuals understand anger, identify triggers, and develop healthier responses. This structured, evidence?based class uses CBT and emotional regulation techniques to teach practical skills for managing stress, improving communication, and preventing aggressive behavior. The program meets court, probation, and attorney requirements, and participants receive a verifiable certificate upon completion.
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
Hosted by Kellie Gallegos
Clinical Social Work/Therapist, LCSW-S, CCTP-1
Group meets in Houston, TX 77070
We are a therapy practice that believes in providing a safe space for women to find healing and wholeness without judgement.
Come and book your session with me and let's grow together!
I often use Cognitive Behavioral Therapy in my practice but do blend various other techniques as sometimes other approaches may be needed.
Come and book your session with me and let's grow together!
A 10-week treatment group for youth ages 12-14. Includes psychoeducation, skill building activities, peer support and relaxation techniques. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means that once the group starts new participants will not be admitted.
Hosted by Create Mental Health and Educational Center, LLC
Clinical Social Work/Therapist, LCSW-S, MDiv
Group meets in Spring, TX 77388
A 10-week treatment group for youth ages 12-14. Includes psychoeducation, skill building activities, peer support and relaxation techniques. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means that once the group starts new participants will not be admitted.
Many people believe there is ONE special person for each of us. But how do you find THAT person? Luckily, there are some things you can do to shorten your wait and improve your search. Have a 40+ community who understands, while you attract your person.
Hosted by Dr. Ticily Medley
Marriage & Family Therapist, PhD, LMFT-S, LPC
Group meets in Houston, TX 77039
I also use coaching and cognitive-behavioral foundations.
Many people believe there is ONE special person for each of us. But how do you find THAT person? Luckily, there are some things you can do to shorten your wait and improve your search. Have a 40+ community who understands, while you attract your person.
This virtual support group provides a compassionate, culturally responsive space for Muslims seeking connection and support around mental health, stress, relationships, identity, and life transitions. Members can explore emotional challenges without judgment while considering the role of faith, family, culture, and community in their well-being. Sessions include guided discussion, psychoeducation, coping strategies, and mutual support. The group is inclusive, confidential, and designed to help participants feel less alone, strengthen self-understanding, and build practical tools for emotional wellness. This is a supportive space, not a religious class or substitute for individual therapy.
Hosted by Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Missouri City, TX 77459
This virtual support group provides a compassionate, culturally responsive space for Muslims seeking connection and support around mental health, stress, relationships, identity, and life transitions. Members can explore emotional challenges without judgment while considering the role of faith, family, culture, and community in their well-being. Sessions include guided discussion, psychoeducation, coping strategies, and mutual support. The group is inclusive, confidential, and designed to help participants feel less alone, strengthen self-understanding, and build practical tools for emotional wellness. This is a supportive space, not a religious class or substitute for individual therapy.
See more therapy options for Nederland
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.