Weekly 2.5 hr. adolescent/adult skills group focusing on Core Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness. D. L. Billingsley & Associates, DBT is not covered by insurance. Accepting cash paying clients only.

Hosted by D. L. Billingsley & Associates, PLLC
Licensed Professional Counselor, PhD, MS, MA, LPC-S, DBTC
Group meets in Missouri City, TX 77489
Weekly 2.5 hr. adolescent/adult skills group focusing on Core Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness. D. L. Billingsley & Associates, DBT is not covered by insurance. Accepting cash paying clients only.
Learn skills to help control your own emotions, thoughts and behaviors.

Hosted by D. L. Billingsley & Associates, PLLC
Licensed Professional Counselor, PhD, MS, MA, LPC-S, DBTC
Group meets in Missouri City, TX 77489
Learn skills to help control your own emotions, thoughts and behaviors.
The Battering Intervention and Prevention Program (BIPP) services for adult male batterers/family violence offenders—accredited by the Texas Department of Criminal Justice.

Hosted by Gallant Counseling Services
Clinical Social Work/Therapist, LCSW, LCDC, CART
Group meets in Missouri City, TX 77459
I have over 10 years of professional experience providing therapy to individuals facing addiction, relationship challenges, anger management concerns, and issues related to motivation, self-esteem, and confidence.
The Battering Intervention and Prevention Program (BIPP) services for adult male batterers/family violence offenders—accredited by the Texas Department of Criminal Justice.
More Groups Nearby
1) Learn what your child should be able to do at certain ages 2) Learn how to say “no” and deal with tantrums 3) Get your child to open up to you 4) Develop teamwork with your partner (or the other parent) Meetings will occur virtually, Sat @ 10 am and Mon @ 6 pm (Central)...actually day/time may change. To sign up for the group: contact us through PsyToday

Hosted by Dr. Ticily Medley
Marriage & Family Therapist, PhD, LMFT-S, LPC
Group meets in Houston, TX 77039
1) Learn what your child should be able to do at certain ages 2) Learn how to say “no” and deal with tantrums 3) Get your child to open up to you 4) Develop teamwork with your partner (or the other parent) Meetings will occur virtually, Sat @ 10 am and Mon @ 6 pm (Central)...actually day/time may change. To sign up for the group: contact us through PsyToday
The MK Center's Recovery Coach Training is 46 hour, Texas Department of State Health Services certified and approved training. The purpose of the Recovery Coach Training is to train and certify qualified participants as Peer Recovery Coaches to work as staff and volunteers with people with substance use disorders and mental health problem. These individuals serve as coaches to those who are work toward addressing some of the challenges in their lives. Individuals who have recovered from similar problems have proven to be great advocates for people in early recovery.

Hosted by Marlon Martin
Licensed Professional Counselor, LPC, LCDC, CART
Group meets in Houston, TX 77074
The MK Center's Recovery Coach Training is 46 hour, Texas Department of State Health Services certified and approved training. The purpose of the Recovery Coach Training is to train and certify qualified participants as Peer Recovery Coaches to work as staff and volunteers with people with substance use disorders and mental health problem. These individuals serve as coaches to those who are work toward addressing some of the challenges in their lives. Individuals who have recovered from similar problems have proven to be great advocates for people in early recovery.
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.

Hosted by WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Group meets in Katy, TX 77449
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.

Hosted by Talia Loredo At Eddins Group
Licensed Professional Counselor Associate , LPCA
Group meets in Houston, TX 77006
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.
Help your teen regulate emotions, learn concrete coping strategies, and be happy. The skills they will learn can make a significant impact on their future success.

Hosted by Talia Loredo At Eddins Group
Licensed Professional Counselor Associate , LPCA
Group meets in Houston, TX 77006
Help your teen regulate emotions, learn concrete coping strategies, and be happy. The skills they will learn can make a significant impact on their future success.
The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person may learn how to control reactions and respond in a socially appropriate manner.

Hosted by Desmond White
Drug & Alcohol Counselor, MHFAI, CART, MAC, SAP, CSOTS
Group meets in Houston, TX 77284
The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person may learn how to control reactions and respond in a socially appropriate manner.
We will explore ways to improve and enhance marriage communication, intiminticy, mindfulness and more. We will work through common obstacles and faulty thinking as well as how to celebrate one another.

Hosted by SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Group meets in Houston, TX 77034
We will explore ways to improve and enhance marriage communication, intiminticy, mindfulness and more. We will work through common obstacles and faulty thinking as well as how to celebrate one another.
This group is for couples who aren’t in crisis but feel disconnected, stuck, or a little off. If communication feels tense, distant, or surface-level, this space helps you slow down and reconnect. We’ll focus on practical communication tools, navigating conflict without escalation, and rebuilding emotional safety. Each session includes guided conversations to help you feel heard, understood, and more connected. This is a supportive space to strengthen your relationship with intention—no pressure, just real conversations that bring you closer.

This group is for couples who aren’t in crisis but feel disconnected, stuck, or a little off. If communication feels tense, distant, or surface-level, this space helps you slow down and reconnect. We’ll focus on practical communication tools, navigating conflict without escalation, and rebuilding emotional safety. Each session includes guided conversations to help you feel heard, understood, and more connected. This is a supportive space to strengthen your relationship with intention—no pressure, just real conversations that bring you closer.
Let me help you understand, and process your anger in a healthier approach. In this group you will learn: How to recognize and understand anger triggers - Effective communication skills to express anger in a healthy way - Relaxation techniques and stress management strategies - And much more!

Let me help you understand, and process your anger in a healthier approach. In this group you will learn: How to recognize and understand anger triggers - Effective communication skills to express anger in a healthy way - Relaxation techniques and stress management strategies - And much more!
Empathy First is committed to helping people from all walks of life. Regardless of personal, spiritual, social beliefs, or whether values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, we strive for all to receive the best treatment. Our team members are compassionate, innovative and creative therapists who will give support during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace.

Empathy First is committed to helping people from all walks of life. Regardless of personal, spiritual, social beliefs, or whether values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, we strive for all to receive the best treatment. Our team members are compassionate, innovative and creative therapists who will give support during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace.
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less likely to develop in individual therapy. They're more inclined to speak up in class, resist negative peer pressure, and stand-up for themselves. Group therapy also aids in an increased capacity for self-expression as not all kids are equipped with good social skills. Likewise it offers them a rare chance to develop social confidence and self-assurance.

Hosted by Abbi Jones Pruitt
Licensed Professional Counselor, NCC, LPC-S, LMSW, LCDC, BC-TMH
Group meets in Houston, TX 77014
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less likely to develop in individual therapy. They're more inclined to speak up in class, resist negative peer pressure, and stand-up for themselves. Group therapy also aids in an increased capacity for self-expression as not all kids are equipped with good social skills. Likewise it offers them a rare chance to develop social confidence and self-assurance.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.

Hosted by Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
Verified Verified
Group meets in Houston, TX 77079
Deeper Love & Intimacy, Low Self-Esteem/Self-Worth, Depression & Anxiety, Marriage/Couples Workshops, Infidelity, Narcissism-Borderline-Bi-Polar, Gaslighting-Love Bombing, All Addictions, Substance & Alcohol Abuse, Porn Addiction-Social Media, Relationships/Couples, Marriages-Pre-Marriages, Parenting & Blended Families, Anger & Control Issues, Communication Breakdowns (Skills & Rules on Website).
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized anger management educational program. Other anger management participants want a more therapeutic/mental health approach to anger management. Regardless of their initial motivation to starting this group, each participant leaves with highly efficient tools that helps them have better control of their lives and emotions.
At the end of this course you will receive a certificate of completion.

Hosted by Catalina Prebisch
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Group meets in Houston, TX 77006
I'm have extensive training in trauma-informed therapy, anger management, and couple's therapy.
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized anger management educational program. Other anger management participants want a more therapeutic/mental health approach to anger management. Regardless of their initial motivation to starting this group, each participant leaves with highly efficient tools that helps them have better control of their lives and emotions.
At the end of this course you will receive a certificate of completion.
Helping Girls Grow Through Big Feelings. A safe, supportive space for girls to explore emotions, build confidence, and learn healthy coping tools—together. GEMs is an emotional management and process and strategy group for girls. With parental consent we accept girls from Age 10-14 years old. The group is held virtually. For more information and to inquire you can reach out to our scheduling department at 832-484-2635.

Hosted by Brianna Douglas
Licensed Professional Counselor Associate, LPC-A
Group meets in Houston, TX 77098
Helping Girls Grow Through Big Feelings. A safe, supportive space for girls to explore emotions, build confidence, and learn healthy coping tools—together. GEMs is an emotional management and process and strategy group for girls. With parental consent we accept girls from Age 10-14 years old. The group is held virtually. For more information and to inquire you can reach out to our scheduling department at 832-484-2635.
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.

Hosted by Talia Loredo At Eddins Group
Licensed Professional Counselor Associate , LPCA
Group meets in Houston, TX 77006
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.

Hosted by Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
Verified Verified
Group meets in Houston, TX 77079
Deeper Love & Intimacy, Low Self-Esteem/Self-Worth, Depression & Anxiety, Marriage/Couples Workshops, Infidelity, Narcissism-Borderline-Bi-Polar, Gaslighting-Love Bombing, All Addictions, Substance & Alcohol Abuse, Porn Addiction-Social Media, Relationships/Couples, Marriages-Pre-Marriages, Parenting & Blended Families, Anger & Control Issues, Communication Breakdowns (Skills & Rules on Website).
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples, Alcohol, Infidelity & Parenting Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program.
I teach recovery from addiction weekly in the state prison as a public service. The participants have earned their enrollment in the Texas SAFP program through cooperation and excellent conduct. Addiction is a "search for God at the wrong address." These men are connecting with God and with a 12-Step program so when they have served their time and they re-enter the world, their focus on God and on recovery will provide the energy needed to succeed and triumph over relapse and recidivism.

Hosted by Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Group meets in Sugar Land, TX 77478
I teach recovery from addiction weekly in the state prison as a public service. The participants have earned their enrollment in the Texas SAFP program through cooperation and excellent conduct. Addiction is a "search for God at the wrong address." These men are connecting with God and with a 12-Step program so when they have served their time and they re-enter the world, their focus on God and on recovery will provide the energy needed to succeed and triumph over relapse and recidivism.
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See More Support Groups Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.


