Support Groups in Lubbock, TX

Photo of Cathy Vick, Licensed Professional Counselor in Lubbock, TX
Circle of Security Parenting Training
Licensed Professional Counselor, MA, LPC-S, NCC, PLLC
Verified
"Circle of Security Parenting Training is a program developed to educate caregivers on the needs of children as they go out to explore and come back in to the caregiver. It stresses the importance of emotional support in the development ..."
(806) 414-3790 
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Group meets in:
Lubbock, TX 79423
Photo of Kimberly Kennedy, Licensed Professional Counselor in Lubbock, TX
DBT Skills Training Group
Licensed Professional Counselor, MEd, LPC, CCTP, CPLC
Verified
"DBT Skills Training Group is a psychoeducational groups in which skills are taught in the areas of: Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These therapy counseling groups follow a set agenda in which new information is taught weekly ..."
(806) 478-1350 
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Group meets in:
Lubbock, TX 79414
Photo of David L Sasse, Pastoral Counselor in Lubbock, TX
Life Tree Cafe
Pastoral Counselor, PhD
Verified
"A casual conversation group that is an opportunity to get with other friendly people and talk about what is happening in your life. A short video story sets the stage for no pressure opportunity to share your own story or ..."
(806) 404-0422 
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Group meets in:
Lubbock, TX 79424
Photo of Randy Joe Porter, Marriage & Family Therapist in Lubbock, TX
Broadway Counseling Center
Marriage & Family Therapist, MMFT, LMFT
Verified
"We are a group of professionally trained therapists and a Church-based ministry. We operate out of the Broadway Church of Christ. We have both fully licensed and provisionally licensed therapists with a variety of skills and training who are ready ..."
(806) 576-3163 
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Group meets in:
Lubbock, TX 79401
Photo of RE-wilding Relationships w/ Malia Scott, MS, LPC-A, Licensed Professional Counselor Associate in Lubbock, TX
Narcissistic Abuse Recovery
Licensed Professional Counselor Associate, MS, LPC-A
Verified
"Hybrid online group & in-person in Lubbock, TX. Psycho-education & Support group for individuals that think they might be in a relationship w/ a narcissist or are recovering from narcissistic abuse. Includes education, meditation, group process and supplemental resources. "
 
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Group meets in:
Lubbock, TX 79414
Photo of Meagan Daniels Counseling, Licensed Professional Counselor in Lubbock, TX
Teen Run Walk & Talk
Licensed Professional Counselor, MEd, LPC
Verified
"Increase self awareness, practice mindfulness, build communication skills, grow self esteem, learn coping skills, and much more! "
(806) 424-4043 
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Group meets in:
Lubbock, TX 79413
Photo of Bradley Roark, Licensed Professional Counselor in Lubbock, TX
Texas
Licensed Professional Counselor, MA, LPC
"Roark Christian Counseling "
(806) 256-4250 
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Group meets in:
Lubbock, TX 79424
Photo of Emily Hamilton, M.MFT, LMFT Associate, Marriage & Family Therapist Associate in Lubbock, TX
Cultivating Self-Compassion
Marriage & Family Therapist Associate, MMFT
Verified
"Have you ever found yourself comparing your body, skills, career, parenting, income, marriage, etc. to those of others? Do you struggling with feeling like you aren't good enough, aren't doing enough, or aren't worthy enough? Do you want to learn ..."
(806) 513-5496 
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Group meets in:
Lubbock, TX 79464
Photo of Dr. Mark White, Marriage & Family Therapist in Lubbock, TX
Hope and Healing for Betrayed Partners
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP
Verified
"Hope and Healing for Betrayed Partners is a therapy group for women who have experienced the betrayal trauma of infidelity and/or compulsive sexual behavior by their partners. Dr. White is an experienced Certified Partner Trauma Therapist (CPPT) and will lead ..."
(806) 553-2618 
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Group meets in:
Lubbock, TX 79423
Photo of Marika Joubert, Licensed Professional Counselor Associate in Lubbock, TX
Dialectical Behavior Therapy Skills Training Group
Licensed Professional Counselor Associate, MS, LLM , PhD
Verified
"I offer a DBT skills training group for anyone who struggles with emotion dysregulation. If you have researched Dialectical Behavior Therapy or Borderline Personality Disorder and think it applies to you, please reach out to me for a phone screening ..."
(806) 203-7619 
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Group meets in:
Lubbock, TX 79414
Photo of Danford's DWI Education Class in Lubbock, TX
Substance Abuse
MA, BSW
"Substance abuse group’s weekly. Call to schedule appointment "
(806) 454-9296 
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Group meets in:
Lubbock, TX 79424
Photo of Bethany Luna, Marriage & Family Therapist in Lubbock, TX
Intimacy focused group therapy
Marriage & Family Therapist, MS, LMFT
Verified
"Group Intensive: September 2021 from 10am to 2pm. Lunch, drinks and snacks provided. The group will focus on building a greater sense of connection and intimacy among partners. This is open to all forms of partnerships. Psychoeducation will be provided ..."
(806) 429-4545 
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Group meets in:
Lubbock, TX 79424
Waitlist for new clients
Photo of Cathy Vick, Licensed Professional Counselor in Lubbock, TX
Infant Massage Education
Licensed Professional Counselor, MA, LPC-S, NCC, PLLC
Verified
"Infant Massage Education is a series of 5 sessions, each building on the previous session. While I demonstrate on a doll, parents and their babies experience a unique bonding time that strengthens attachment while stimulating the functioning of the baby's ..."
(806) 414-3790 
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Group meets in:
Lubbock, TX 79423
Photo of Kimberly Kennedy, Licensed Professional Counselor in Lubbock, TX
Mental Health First Aid
Licensed Professional Counselor, MEd, LPC, CCTP, CPLC
Verified
"Mental Health First Aid USA is a groundbreaking public education program that introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact, and overviews common treatments. Mental Health First Aid is a live ..."
(806) 478-1350 
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Group meets in:
Lubbock, TX 79414
Photo of Dr. Mark White, Marriage & Family Therapist in Lubbock, TX
Hope and Healing for Couples Overcoming Infidelity
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP
Verified
"Hope and Healing for Couples Overcoming Infidelity is a therapy group for couples who have experienced the betrayal trauma of infidelity and/or compulsive sexual behavior. Dr. White is an experienced Certified Partner Trauma Therapist (CPPT) and will lead the group. ..."
(806) 553-2618 
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Group meets in:
Lubbock, TX 79423
Photo of RE-wilding Relationships w/ Malia Scott, MS, LPC-A, Licensed Professional Counselor Associate in Lubbock, TX
RE-wild Your Relationship - Couples Intensive
Licensed Professional Counselor Associate, MS, LPC-A
Verified
"RE-wild Your Relationship. Fine tune your relationship's owner's manual in a weekend of communication skill building, tools for enhancing intimacy/sex and much more. "
 
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Group meets in:
Lubbock, TX 79414
Photo of RE-wilding Relationships w/ Malia Scott, MS, LPC-A, Licensed Professional Counselor Associate in Lubbock, TX
RE-wild Your Relationship - Couples Support Group
Licensed Professional Counselor Associate, MS, LPC-A
Verified
"RE-wild Your Relationship - Couples Support Group offers psycho-education, relationship education skills and exercises, group process and supplemental homework for discovery and growth. "
 
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Group meets in:
Lubbock, TX 79414
Photo of Kimberly Kennedy, Licensed Professional Counselor in Lubbock, TX
Abundant Marriage Premartial Education
Licensed Professional Counselor, MEd, LPC, CCTP, CPLC
Verified
"Abundant Marriage is a marriage preparation course offered through Light Works Professional Services LLC in partnership with Twogether in Texas. This 8 hour marriage education course comes with many benefits: research based techniques for building trust, communication, financial wellness, and ..."
(806) 478-1350 
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Group meets in:
Lubbock, TX 79414
Photo of Hailey Ray, Licensed Professional Counselor in Lubbock, TX
LPC-Intern Supervision
Licensed Professional Counselor, MA, NCC, LPC-S
Verified
"I am a LPC-Supervisor and I hold weekly individual or group supervision meetings that are required for an LPC-Intern to obtain full licensure. If you are a LPC-Intern choose me to meet your supervision requirements. For more information please see ..."
(806) 256-4475 
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Group meets in:
Lubbock, TX 79423

More Groups Nearby

Photo of Kimberly Kennedy, Licensed Professional Counselor in Lubbock, TX
DBT Skills Training Group
Licensed Professional Counselor, MEd, LPC, CCTP, CPLC
Verified
"DBT Skills Training Group is a psychoeducational groups in which skills are taught in the areas of: Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These therapy counseling groups follow a set agenda in which new information is taught weekly ..."
(806) 478-1350 
View
Group meets in:
Lubbock, TX 79414

See more therapy options for Lubbock

What is the difference between Group Therapy and a Support Group?
Lubbock Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Lubbock is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Lubbock are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lubbock allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Lubbock can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.