An UnEarthed favorite! This femme-focused group promotes the concept of "being with" nature rather than simply "being in" it. Each session begins with somatic check-ins, breath work, and intention setting. You will learn ways to establish a connection with the wisdom of nature, thereby enriching your relationship with yourself, your community, and the environment. This group is deeply rooted in somatic experiencing and attachment theory, aiming to facilitate healing and personal development from the very core. The activities include hiking, group walking and discussions, and mindfulness practices. Explore more + reserve your space at our website: www.unearthedtherapyandyoga.com/events
Hosted by Laura Wright Quintanar
Licensed Professional Counselor, LPC-S, RYT 200
Group meets in Keller, TX 76248
An UnEarthed favorite! This femme-focused group promotes the concept of "being with" nature rather than simply "being in" it. Each session begins with somatic check-ins, breath work, and intention setting. You will learn ways to establish a connection with the wisdom of nature, thereby enriching your relationship with yourself, your community, and the environment. This group is deeply rooted in somatic experiencing and attachment theory, aiming to facilitate healing and personal development from the very core. The activities include hiking, group walking and discussions, and mindfulness practices. Explore more + reserve your space at our website: www.unearthedtherapyandyoga.com/events
Monthly, workshop-style yoga practices are offered in the studio and virtually. Registration is required, visit our website for details! This offering supports those in our community interested in cultivating a deeper connection with self through yoga practice. What to expect: beginner-friendly yoga asana, intention setting, guided meditation, breath practice, somatic release, freedom of choice! This is an outdoor practice (indoors when necessary). Dress comfortably, bring any comfort items, a yoga mat/towel/blanket, water, and yourself! Bug spray or oils are encouraged for outdoor practices. Donation-based, PAY WHAT FEELS GOOD! *A registration waiver is required for attendance.
Hosted by Laura Wright Quintanar
Licensed Professional Counselor, LPC-S, RYT 200
Group meets in Keller, TX 76248
Monthly, workshop-style yoga practices are offered in the studio and virtually. Registration is required, visit our website for details! This offering supports those in our community interested in cultivating a deeper connection with self through yoga practice. What to expect: beginner-friendly yoga asana, intention setting, guided meditation, breath practice, somatic release, freedom of choice! This is an outdoor practice (indoors when necessary). Dress comfortably, bring any comfort items, a yoga mat/towel/blanket, water, and yourself! Bug spray or oils are encouraged for outdoor practices. Donation-based, PAY WHAT FEELS GOOD! *A registration waiver is required for attendance.
More Groups Nearby
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??
Hosted by Annia Palacios
Licensed Professional Counselor, LPC, PMH-C, EMDR
Group meets in Southlake, TX 76092
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??
This is an 8-week faith-based grief group located in Southlake. Losses can be actual as in a divorce or death of loved one. It can also be a perceived loss, such as, infertility or loss of status. This group is for women. It is 70.00 per group. The next group is starting every Thursday 3/2/23 -4/20/23. Call to get more information.
Hosted by Yolanda Michelene Fraser
Clinical Social Work/Therapist, LCSW-S
Group meets in Southlake, TX 76092
This is an 8-week faith-based grief group located in Southlake. Losses can be actual as in a divorce or death of loved one. It can also be a perceived loss, such as, infertility or loss of status. This group is for women. It is 70.00 per group. The next group is starting every Thursday 3/2/23 -4/20/23. Call to get more information.
Yes...accept where you are today and continue working towards your goals in a safe and confidential space. Coming up in November and December for ages 18 - 30 (young adults).You deserve to live your best life; give yourself a chance!
Hosted by Holistic Approach to Mental Health, LLC
Licensed Professional Counselor, MS, LPC-S
Group meets in Mansfield, TX 76063
Yes...accept where you are today and continue working towards your goals in a safe and confidential space. Coming up in November and December for ages 18 - 30 (young adults).You deserve to live your best life; give yourself a chance!
Moms Have HEART (Healing, Encouragement, and Remembrance Together) is a monthly group for moms mourning the loss of a baby in pregnancy or early infancy.
Hosted by Village Counseling
Clinical Social Work/Therapist, MSW, LCSW-S, PMH-C, EMDR
Group meets in Flower Mound, TX 75022
I am a trauma focused, brain based therapist, integrating EMDR, DBT, Gestalt, and Psychodynamic theories.
Moms Have HEART (Healing, Encouragement, and Remembrance Together) is a monthly group for moms mourning the loss of a baby in pregnancy or early infancy.
This group is for adult men and women who are in the recovery process from traumatic experiences. Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. Group will focus on the grieving and integration process that is essential in transitioning from a life of survival to one of fulfillment. Group members will need to continue individual therapy at a minimum of twice per month.
Hosted by Wynne Sherman
Licensed Professional Counselor, MS, LPC, LCDC
Group meets in Highland Village, TX 75077
This group is for adult men and women who are in the recovery process from traumatic experiences. Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. Group will focus on the grieving and integration process that is essential in transitioning from a life of survival to one of fulfillment. Group members will need to continue individual therapy at a minimum of twice per month.
A woman's group. For more information, reach out to us: amatthewsthx@gmail.com or call 682-258-6756
Hosted by Angelica Matthews
Licensed Professional Counselor Associate, LPCA
Group meets in Fort Worth, TX 76102
A woman's group. For more information, reach out to us: amatthewsthx@gmail.com or call 682-258-6756
Have you been, or are you currently, in an abusive or toxic relationship? Do you find yourself suffering from feelings of confusion, uncertainty, guilt, and worry you are responsible for the way you have been treated even after the relationship is over? You have come to the right place! This group is a safe space where survivors of narcissistic abuse can heal from the trauma they have experienced along side other survivors who UNDERSTAND. Join in and take back control over your life while living with confidence and happiness.
Hosted by Taylor Jones
Licensed Professional Counselor, MA, LPC
Group meets in Colleyville, TX 76034
Have you been, or are you currently, in an abusive or toxic relationship? Do you find yourself suffering from feelings of confusion, uncertainty, guilt, and worry you are responsible for the way you have been treated even after the relationship is over? You have come to the right place! This group is a safe space where survivors of narcissistic abuse can heal from the trauma they have experienced along side other survivors who UNDERSTAND. Join in and take back control over your life while living with confidence and happiness.
Group curriculum addresses: Lifespan trauma, anxiety, depression, family violence, obsessive thinking and behavior, toxic coping strategies and more Wednesdays 6p-7p Thursdays Noon Saturdays 1p-2p All groups are Virtual or In office Most insurance with the exception of Medicare and Medicaid will pay for groups, please check to ensure your insurance will pay. Some Medicare and Medicaid with supplements pay for groups. Cash $35.00 a group
Hosted by Joyce M. Lahue
Clinical Social Work/Therapist, LCSW-S, MAC
Group meets in Fort Worth, TX 76107
Group curriculum addresses: Lifespan trauma, anxiety, depression, family violence, obsessive thinking and behavior, toxic coping strategies and more Wednesdays 6p-7p Thursdays Noon Saturdays 1p-2p All groups are Virtual or In office Most insurance with the exception of Medicare and Medicaid will pay for groups, please check to ensure your insurance will pay. Some Medicare and Medicaid with supplements pay for groups. Cash $35.00 a group
This Reset is a transformative group experience designed to help high-functioning women break free from survival mode and reconnect with their true selves. Over eight weekly sessions, you’ll learn to regulate your nervous system, release chronic stress patterns, and rebuild trust in your body and intuition. Through guided reflection, trauma-informed tools, and supportive community, this group helps you shift from burnout and overthinking into clarity, peace, and grounded confidence. Whether you're healing from past trauma or just tired of carrying it all, this reset will give you the space and tools to breathe again—fully.
Hosted by Janice Holland, PLLC
Licensed Professional Counselor, MA, LPC, S
Group meets in Fort Worth, TX 76180
This Reset is a transformative group experience designed to help high-functioning women break free from survival mode and reconnect with their true selves. Over eight weekly sessions, you’ll learn to regulate your nervous system, release chronic stress patterns, and rebuild trust in your body and intuition. Through guided reflection, trauma-informed tools, and supportive community, this group helps you shift from burnout and overthinking into clarity, peace, and grounded confidence. Whether you're healing from past trauma or just tired of carrying it all, this reset will give you the space and tools to breathe again—fully.
Trauma Sensitive Yoga supports trauma recovery by creating an opportunity for participants to experience a felt sense of safety in the body, and learn to nonjudgmentally observe thoughts, emotions and sensations. According to recent studies, yoga has been proven to reduce anxiety and increase nervous system balance. Each group session includes core components of therapeutic yoga, including psychoeducation, orienting and centering, conscious breathing, warming up the body, mindfulness in movement, and integrative rest. This is an ongoing group, meets every Thursday at 6pm.
Hosted by Michelle Martin
Licensed Professional Counselor, MA, LPC, EMDR
Group meets in Fort Worth, TX 76102
Trauma Sensitive Yoga supports trauma recovery by creating an opportunity for participants to experience a felt sense of safety in the body, and learn to nonjudgmentally observe thoughts, emotions and sensations. According to recent studies, yoga has been proven to reduce anxiety and increase nervous system balance. Each group session includes core components of therapeutic yoga, including psychoeducation, orienting and centering, conscious breathing, warming up the body, mindfulness in movement, and integrative rest. This is an ongoing group, meets every Thursday at 6pm.
Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249
Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249
This is an online experience. The goal of yoga therapy is encouraging improved health and wellbeing through the teachings and practices of yoga. Particular techniques, poses, and moves are focused on the client’s specific concerns.
Hosted by Dr. Shannon Davis-Wills
Licensed Professional Counselor, DHA, LPC-S
Group meets in Arlington, TX 76006
This is an online experience. The goal of yoga therapy is encouraging improved health and wellbeing through the teachings and practices of yoga. Particular techniques, poses, and moves are focused on the client’s specific concerns.
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you are not alone on this journey towards healing. Led by two of our very own veteran therapist, Kailee Rubright, LMSW and "JT" Thomas, LMSW.
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you are not alone on this journey towards healing. Led by two of our very own veteran therapist, Kailee Rubright, LMSW and "JT" Thomas, LMSW.
Supporting women who’s spouse is sexually addicted.
Hosted by Christian Love Hutcheson
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CSAT-S, CCPS-S
Group meets in Southlake, TX 76092
Supporting women who’s spouse is sexually addicted.
My name is Rosana and I'm glad you're here. I have been involved in psychotherapy for the past 16 years, and working with clients for the past decade. I have trained in diverse types of therapy, including Cognitive-Behavioral Psychotherapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR-trained), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) within a trauma informed and strength-based approach.
Hosted by Rosana DaSilva
Licensed Professional Counselor, PhD, LPC, MS
Group meets in Southlake, TX 76092
My name is Rosana and I'm glad you're here. I have been involved in psychotherapy for the past 16 years, and working with clients for the past decade. I have trained in diverse types of therapy, including Cognitive-Behavioral Psychotherapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR-trained), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) within a trauma informed and strength-based approach.
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as suicide intervention and complex grief in suicide survivors. We leverage this experience on behalf of our clients who may be struggling with domestic abuse, life transition challenges, or occupational traumas. No matter where your story began, our team will walk alongside you on this brave journey to find solutions and strengths. info@thebravefight.com www.TheBraveFight.com
Hosted by The Brave Fight, LLC-Tempa Sherrill, Owner
Licensed Professional Counselor, MS, LPC-S
Group meets in Fort Worth, TX 76102
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as suicide intervention and complex grief in suicide survivors. We leverage this experience on behalf of our clients who may be struggling with domestic abuse, life transition challenges, or occupational traumas. No matter where your story began, our team will walk alongside you on this brave journey to find solutions and strengths. info@thebravefight.com www.TheBraveFight.com
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 hours of group therapy, clinical work, and psychoeducation each week to grow skills, insight, and community along the way. Each week, you'll also have one-on-one therapy or family therapy to deepen your progress. We are accepting new clients for this program in our brand new Fort Worth location. Give us a call today.
Hosted by Alexandra Frascino
Marriage & Family Therapist, MS, LMFT
Group meets in Fort Worth, TX 76244
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 hours of group therapy, clinical work, and psychoeducation each week to grow skills, insight, and community along the way. Each week, you'll also have one-on-one therapy or family therapy to deepen your progress. We are accepting new clients for this program in our brand new Fort Worth location. Give us a call today.
This group is for adult men and women who desire to learn more about navigating life stressors in a peer environment. Groups are led by a licensed professional. Group sizes are small and closed to non-participants. Offered both in-person and virtual.
Hosted by Glenise Ferguson
Clinical Social Work/Therapist, MSW, LCSW, EMDR tr
Group meets in Arlington, TX 76013
This group is for adult men and women who desire to learn more about navigating life stressors in a peer environment. Groups are led by a licensed professional. Group sizes are small and closed to non-participants. Offered both in-person and virtual.
