Starting June 11. Through fun, hands-on LEGO activities and guided interactions, children will build essential social skills to navigate friendships, teamwork, and everyday challenges in a supportive environment. Participants will enhance emotional regulation, mindfulness, communication, and conflict resolution skills while building connections & confidence. Ideal for children (6-8 y/o) seeking support with building friendships, navigating social interactions, or understanding emotions. Location: Keller, TX 76244, Cost: $45/session, Self-pay, Intake required for new clients. Register at www.reachcounselingtx.com (OPEN GROUP)
Starting June 11. Through fun, hands-on LEGO activities and guided interactions, children will build essential social skills to navigate friendships, teamwork, and everyday challenges in a supportive environment. Participants will enhance emotional regulation, mindfulness, communication, and conflict resolution skills while building connections & confidence. Ideal for children (6-8 y/o) seeking support with building friendships, navigating social interactions, or understanding emotions. Location: Keller, TX 76244, Cost: $45/session, Self-pay, Intake required for new clients. Register at www.reachcounselingtx.com (OPEN GROUP)
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how your personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life. As always, this event is community-centered and donation-based, so give what feels good. You don't need any experience at all. Best for ages 13+. Registration is required.
Hosted by Laura Wright Quintanar
Licensed Professional Counselor, LPC-S, RYT 200
Group meets in Keller, TX 76248
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how your personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life. As always, this event is community-centered and donation-based, so give what feels good. You don't need any experience at all. Best for ages 13+. Registration is required.
More Groups Nearby
The Women's Self-Care Group is a group that meets the first Tuesday of every month from 5-7pm in the Copper Wall adjacent to our offices. Each month we will explore art directives that lead the way to self-discovery and growth. In July we explored how something broken can be made new again though a different thought process and or a different path. Group members took pieces of broken stained glass and reframed what they wanted their outcome to look like. We will continue this journey with stained glass mosaics for our August 2023 meeting.
Hosted by Heart Works Therapy
Licensed Professional Counselor, ATR, LPC, LPC-S
Group meets in Fort Worth, TX 76114
The Women's Self-Care Group is a group that meets the first Tuesday of every month from 5-7pm in the Copper Wall adjacent to our offices. Each month we will explore art directives that lead the way to self-discovery and growth. In July we explored how something broken can be made new again though a different thought process and or a different path. Group members took pieces of broken stained glass and reframed what they wanted their outcome to look like. We will continue this journey with stained glass mosaics for our August 2023 meeting.
Starting June 2022, Women Create is a group for women to come together, make art, talk about their challenges and have peer support. Each week will consist of a group check-in and an art directive. Materials are included in the session cost. If you are interested in joining our group, please email or call me for more details, a free phone consult and group approval.
Next group start date will be Monday, June 6th from 12 pm - 2 pm (6 week group) $40/session or $200 if paid in advance
Hosted by Healing Arts Art Therapy and Counseling PLLC
Licensed Professional Counselor, MA, LPC, ATR
Group meets in Denton, TX 76201
Starting June 2022, Women Create is a group for women to come together, make art, talk about their challenges and have peer support. Each week will consist of a group check-in and an art directive. Materials are included in the session cost. If you are interested in joining our group, please email or call me for more details, a free phone consult and group approval.
Next group start date will be Monday, June 6th from 12 pm - 2 pm (6 week group) $40/session or $200 if paid in advance
Meeting on July 11, 18, 25 and August 1 This group is for adolescent girls, ages 14-16. Each week we will discuss worries about returning to school, create an art directive and discuss calming strategies and self-care. All materials included. Meet on a set weekly schedule for 4 weeks. $200 per member w/ Max. of 8 people per workshop. Text to 940.220.9086 or email healingarts.denton@gmail.com for a free consult and group approval.
Hosted by Healing Arts Art Therapy and Counseling PLLC
Licensed Professional Counselor, MA, LPC, ATR
Group meets in Denton, TX 76201
Meeting on July 11, 18, 25 and August 1 This group is for adolescent girls, ages 14-16. Each week we will discuss worries about returning to school, create an art directive and discuss calming strategies and self-care. All materials included. Meet on a set weekly schedule for 4 weeks. $200 per member w/ Max. of 8 people per workshop. Text to 940.220.9086 or email healingarts.denton@gmail.com for a free consult and group approval.
Some emotions are too big for words. This Art-Based Therapy Group offers a safe, creative space to express thoughts and feelings through guided activities like painting, drawing, collage, and journaling. It’s ideal for those navigating anxiety, stress, low self-esteem, or emotional overwhelm. No art experience is needed—just a willingness to explore and be seen. In a supportive group setting, participants will build emotional awareness, confidence, and healthy coping skills. Starts July 15th at 7:00 PM, 1-hour sessions, Open group format , $15–$50 per session (sliding scale) Let’s create space for healing.
Hosted by Crystal Clear Therapy PLLC
Licensed Professional Counselor, MA, LPC, C-DBT, CCTP
Group meets in Dallas, TX 75244
Some emotions are too big for words. This Art-Based Therapy Group offers a safe, creative space to express thoughts and feelings through guided activities like painting, drawing, collage, and journaling. It’s ideal for those navigating anxiety, stress, low self-esteem, or emotional overwhelm. No art experience is needed—just a willingness to explore and be seen. In a supportive group setting, participants will build emotional awareness, confidence, and healthy coping skills. Starts July 15th at 7:00 PM, 1-hour sessions, Open group format , $15–$50 per session (sliding scale) Let’s create space for healing.
This is an 8-week group for men to explore their life of recovery, while finding support, creativity, connection, and a safe place for vulnerability. We will talk while doing all the art things like painting, drawing, sculpting, etc. You don't have to be artsy or even good at art; you just have to be willing to be there.
Hosted by Rebekah Poynor
Licensed Professional Counselor, MA, ATR, LPC
Group meets in Dallas, TX 75243
We might incorporate some kind of art in sessions or stick to talk therapy.
This is an 8-week group for men to explore their life of recovery, while finding support, creativity, connection, and a safe place for vulnerability. We will talk while doing all the art things like painting, drawing, sculpting, etc. You don't have to be artsy or even good at art; you just have to be willing to be there.
The MIND & HeART Groups utilize art and crafts projects to facilitate learning positive thinking, self-value, and to improve self-esteem. In these groups, children enjoy the interaction with their new friends and practice social skills. They will learn that there is fun to be had when not on an ipad or phone! An 8 week commitment is required. Ages 6-8 meet at 5:00 pm and ages 8-12 meet at 6:00 pm for 45 minute groups.
Hosted by Karla Badal Peska
Licensed Professional Counselor, LPC, RPT
Group meets in Frisco, TX 75034
I use Cognitive Behavioral Therapy with Play Therapy and Art Therapy.
The MIND & HeART Groups utilize art and crafts projects to facilitate learning positive thinking, self-value, and to improve self-esteem. In these groups, children enjoy the interaction with their new friends and practice social skills. They will learn that there is fun to be had when not on an ipad or phone! An 8 week commitment is required. Ages 6-8 meet at 5:00 pm and ages 8-12 meet at 6:00 pm for 45 minute groups.
Movement Therapy is a perfect way to tap into your creative side to better your mental health. My class incorporates movement to express emotions, control anxiety or internal stressors. As a professional in the entertainment industry and experience working in mental health, I aim to combine my knowledge, skill-set and passion to provide their mind, body and soul. If you're looking for an additional source of healing and a safe space to express yourself, this group is a great opportunity to turn pain into purpose and inner struggles into artistry.
Hosted by Solice Surles-Ingram
Licensed Professional Counselor Associate , LPC-A
Group meets in Mansfield, TX 76063
Movement Therapy is a perfect way to tap into your creative side to better your mental health. My class incorporates movement to express emotions, control anxiety or internal stressors. As a professional in the entertainment industry and experience working in mental health, I aim to combine my knowledge, skill-set and passion to provide their mind, body and soul. If you're looking for an additional source of healing and a safe space to express yourself, this group is a great opportunity to turn pain into purpose and inner struggles into artistry.
For interest, please email makingmentalhealth@proton.me
Hosted by Brittany Smith
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Fort Worth, TX 76107
For interest, please email makingmentalhealth@proton.me
Future Kings is a support group for Black boys aged 11-14, providing a safe space to share experiences, build connections, and grow. Through mentorship, guidance, and community, we help members navigate challenges while promoting self-confidence, leadership, and personal development. Our sessions include discussions, workshops, and team-building activities that foster resilience and reinforce positive identity. Understanding the unique pressures Black teens face, we are committed to helping them develop the tools they need to succeed.
Hosted by Conscious Freedom
Clinical Social Work/Therapist, LCSW-S, RPT-S
Group meets in Mansfield, TX 76063
Future Kings is a support group for Black boys aged 11-14, providing a safe space to share experiences, build connections, and grow. Through mentorship, guidance, and community, we help members navigate challenges while promoting self-confidence, leadership, and personal development. Our sessions include discussions, workshops, and team-building activities that foster resilience and reinforce positive identity. Understanding the unique pressures Black teens face, we are committed to helping them develop the tools they need to succeed.
Hosted by Melissa McGee
Licensed Professional Counselor, MA, LPC-S
Group meets in Mansfield, TX 76063
I am now accepting new members for an art group that will be held in Flower Mound, Texas. This group is for anyone who wants to explore what girlhood means to them. Think empowerment through community plus reconnecting with childhood. No artistic experience required to join, and we will provide all materials. This group will start February 6th and run for 12 weeks.
Hosted by Kaylia Schunemann
Licensed Professional Counselor, LPC
Group meets in Flower Mound, TX 75028
I am now accepting new members for an art group that will be held in Flower Mound, Texas. This group is for anyone who wants to explore what girlhood means to them. Think empowerment through community plus reconnecting with childhood. No artistic experience required to join, and we will provide all materials. This group will start February 6th and run for 12 weeks.
I am co leading an expressive arts group that is held in Flower Mound, Texas. This is a 12 week group is for anyone who wants to explore what girlhood means to them. Think empowerment through community plus reconnecting with womanhood. No artistic experience required to join, and we will provide all materials! If you are interested in joining our Fall Woman's Art Group cohort, please email me. This cohort will begins sessions at the end of August 2025.
Hosted by Eryn Butler
Licensed Professional Counselor, MS, NCC, LPC
Group meets in Flower Mound, TX 75028
I am co leading an expressive arts group that is held in Flower Mound, Texas. This is a 12 week group is for anyone who wants to explore what girlhood means to them. Think empowerment through community plus reconnecting with womanhood. No artistic experience required to join, and we will provide all materials! If you are interested in joining our Fall Woman's Art Group cohort, please email me. This cohort will begins sessions at the end of August 2025.
See more therapy options for Keller
Art Therapy Support Groups
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.