Anger Management Support Groups in Houston, TX

Anxiety/Depression/Anger Management
When you’re grappling with anxiety, depression or anger management, and feel like no one really understands what you’re going through, Wellspring's support groups are key to feeling less alone. Each one of these online support groups can give you that ...
Hosted by Wellspring Family and Community Institute LLC
Licensed Professional Counselor
Verified Verified
Group meets in Houston, TX 77060
When you’re grappling with anxiety, depression or anger management, and feel like no one really understands what you’re going through, Wellspring's support groups are key to feeling less alone. Each one of these online support groups can give you that ...
(346) 230-2717 View (346) 230-2717
Anger Management
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized ...
Hosted by Catalina Prebisch
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Verified Verified
Group meets in Houston, TX 77006
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized ...
(832) 529-2271 View (832) 529-2271
Stop Being MAD! Anger Management Course
This course is designed for adults struggling with anger issues. This course addresses anger issues by focusing on the management of stress, identifying triggers, learning to communicate effectively, self-regulation, self-reflection, developing appropriate coping skills, and conflict resolution. Course is taught ...
Hosted by Crystal Clay
Drug & Alcohol Counselor, MS, LCDC, SAP, CART
Verified Verified
Group meets in Houston, TX 77057
This course is designed for adults struggling with anger issues. This course addresses anger issues by focusing on the management of stress, identifying triggers, learning to communicate effectively, self-regulation, self-reflection, developing appropriate coping skills, and conflict resolution. Course is taught ...
(832) 742-1678 View (832) 742-1678
All Things Work Incorporated
Our goal is to heal your spirit by confronting your fears and building renewed faith in your ability to overcome life's challenges with inspired hope for a brighter tomorrow. Please visit our scheduling link @ https://squareup.com/ appointments/ book/CV1FESS0CGCBD to book ...
Hosted by All Things Work Incorporated
Licensed Professional Counselor, NCC, LPC-S, CART, PSC
Verified Verified
Group meets in Houston, TX 77054
Our goal is to heal your spirit by confronting your fears and building renewed faith in your ability to overcome life's challenges with inspired hope for a brighter tomorrow. Please visit our scheduling link @ https://squareup.com/ appointments/ book/CV1FESS0CGCBD to book ...
(281) 915-4249 View (281) 915-4249
Emotional Intelligence: Anger Management
Our groups address the basics of emotional intelligence, recognizing layers of emotions, the emotional iceberg, emotional mastery, how the emotional brain works and simple techniques to manage expectations, control thoughts, emotions, and behavior. Please call for details.
Hosted by Blakeny Counseling
Clinical Social Work/Therapist, LCSW, CART
Verified Verified
Group meets in Houston, TX 77063
Our groups address the basics of emotional intelligence, recognizing layers of emotions, the emotional iceberg, emotional mastery, how the emotional brain works and simple techniques to manage expectations, control thoughts, emotions, and behavior. Please call for details.
(713) 234-6547 View (713) 234-6547
Adult Support Group
This group is for all adults who are dealing with unresolved issues in life as well as anxiety and depression during the pandemic. The lack of social connection has led to depleted mental stamina, health, and floundering direction in life. ...
Hosted by Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Group meets in Houston, TX 77068
This group is for all adults who are dealing with unresolved issues in life as well as anxiety and depression during the pandemic. The lack of social connection has led to depleted mental stamina, health, and floundering direction in life. ...
(832) 769-8736 View (832) 769-8736
Child & Adolescent Behavioral Issues
Hosted by Adaptive Behavioral Health - Houston
Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Verified Verified
Group meets in Houston, TX 77092
(346) 205-0177 View (346) 205-0177
Marriage Tune-up Bootcamp Workshop
We will explore ways to improve and enhance marriage communication, intiminticy, mindfulness and more. We will work through common obstacles and faulty thinking as well as how to celebrate one another.
Hosted by SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Houston, TX 77034
We will explore ways to improve and enhance marriage communication, intiminticy, mindfulness and more. We will work through common obstacles and faulty thinking as well as how to celebrate one another.
(832) 895-7796 View (832) 895-7796
Summer Social Skills Camp 3-4 Year Olds!
Now taking clients for our 3-4 year old Summer Camp! The Camp dates are M-F, June 24th-June 29th. This is a key developmental stage for kids to develop certain social skills to create and maintain healthy relationships. In this group, ...
Hosted by Memorial Child and Family Therapy
Licensed Professional Counselor, LPC, MEd, CCTP, EMDR
Verified Verified
Group meets in Houston, TX 77024
Now taking clients for our 3-4 year old Summer Camp! The Camp dates are M-F, June 24th-June 29th. This is a key developmental stage for kids to develop certain social skills to create and maintain healthy relationships. In this group, ...
(281) 500-9569 View (281) 500-9569
Rocky Mountain Therapy Group
We are a boutique style therapy group, offering a personalized therapeutic experience. We partner with you to achieve growth, healing, & wellbeing. All of our therapists are highly skilled, experienced therapists and can offer faith-based Christian counseling upon request. Our ...
Hosted by Margaret Picou
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Houston, TX 77056
We are a boutique style therapy group, offering a personalized therapeutic experience. We partner with you to achieve growth, healing, & wellbeing. All of our therapists are highly skilled, experienced therapists and can offer faith-based Christian counseling upon request. Our ...
(713) 804-6186 View (713) 804-6186
Anger Management (Adults/CoEd)
This program focus on three areas of anger: prevention, containment, & resolution. In order for change to take place, we have to change our: actions, feelings, thoughts, and spirit. The group is ongoing. Learn a new skill every week. Join ...
Hosted by Henry M Pittman
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC-CS, QSAP
Verified Verified
Group meets in Houston, TX 77055
This program focus on three areas of anger: prevention, containment, & resolution. In order for change to take place, we have to change our: actions, feelings, thoughts, and spirit. The group is ongoing. Learn a new skill every week. Join ...
(281) 214-6237 View (281) 214-6237
Hall Counseling & Consulting Services, PLLC
Hosted by Edrick L Hall
Licensed Professional Counselor, MA, LPC, LCDC, CART, CCCBT
Verified Verified
Group meets in Houston, TX 77008
(281) 623-1072 View (281) 623-1072
Child/Adolescent Focused Groups
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less ...
Hosted by Abbi Jones Licensed Professional Counselor-Supervisor
Licensed Professional Counselor, SUPV, NCC, LPC-S, LMSW, LCDC
Verified Verified
Group meets in Houston, TX 77014
Groups will focus on topics designed to increase social confidence, better communication, positive peer influencing, improved relationships, and reduced stress. Research shows that teens emerge from a positive group experience with new interpersonal tools and abilities that they are less ...
(281) 549-8170 View (281) 549-8170
Anger Management
7 Week Virtual Anger Management Group
Hosted by Renewal of Your Mind Counseling and Restoration
Marriage & Family Therapist, MA, LMFT, LPC, EMDR-C, CPT
Verified Verified
Group meets in Houston, TX 77007
7 Week Virtual Anger Management Group
(346) 567-6443 View (346) 567-6443
Group Couseling
Substance use disorder, Relapse Prevention, Life Skills, Anger management, Parenting and Decision Making.
Hosted by Sherri Edwards Counseling & Associates
Drug & Alcohol Counselor, MS, LCDC, SAP, COPSD, CART
Verified Verified
Group meets in Houston, TX 77054
Substance use disorder, Relapse Prevention, Life Skills, Anger management, Parenting and Decision Making.
(281) 688-1984 View (281) 688-1984
Anger Management
Hosted by Cleo Browder
Licensed Professional Counselor, MA, LPC-S, NCC, ERPSCC, CEAP
Verified Verified
Group meets in Houston, TX 77056
(713) 597-2516 View (713) 597-2516
Well Built: Men's Maturity and Transformation
Group focused on developing mature masculinity, empowering transformation personally and professionally. Radically inclusive with a goal of changing men's lives and accomplishing key life goals.
Hosted by Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Houston, TX 77063
Group focused on developing mature masculinity, empowering transformation personally and professionally. Radically inclusive with a goal of changing men's lives and accomplishing key life goals.
(832) 409-2023 View (832) 409-2023
Anger Management
The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person may ...
Hosted by Desmond White
Drug & Alcohol Counselor, MHFAI, CART, MAC, SAP, CSOTS
Verified Verified
Group meets in Houston, TX 77284
The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person may ...
(281) 783-3124 View (281) 783-3124
Young Adult Process Group
Because life does not happen in a vacuum, neither should the therapy that helps you overcome a substance use disorder. While individual psychotherapy sessions are a core component of the treatment plan, process group therapy also plays a pivotal role. ...
Hosted by Cyrus Martin
Clinical Social Work/Therapist, PhD, LMSW, LCDC
Verified Verified
Group meets in Houston, TX 77006
Because life does not happen in a vacuum, neither should the therapy that helps you overcome a substance use disorder. While individual psychotherapy sessions are a core component of the treatment plan, process group therapy also plays a pivotal role. ...
(832) 479-3245 View (832) 479-3245
Grief & Loss
Group will meet to discuss coping skills, cognitive skills, life skills in dealing with losses and grief at the workplace.
Hosted by D.A. Duncan Counseling, LLC
MA, MAC-CCC, CMHC
Verified Verified
Group meets in Houston, TX 77086
Group will meet to discuss coping skills, cognitive skills, life skills in dealing with losses and grief at the workplace.
(281) 609-7873 View (281) 609-7873
Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.