ADHD Support Groups in Houston, TX

Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care.
Photo of Carolina 'cuquis' Robledo, Licensed Professional Counselor, MS, LPC, EMDR, IFS, NCC
Hosted by Carolina 'cuquis' Robledo
Licensed Professional Counselor, MS, LPC, EMDR, IFS, NCC
Group meets in Houston, TX 77063
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care.
(281) 377-0502 View (281) 377-0502
NEXT CYCLE Begins: Thursday September 11th 2025 at 1 pm; • A supportive space to develop strategies for managing ADHD symptoms • Relationship Building and Thriving • Learn techniques, improve focus, organization, develop effective coping mechanisms • Learn to create healthier romantic relationship, address past trauma, build resilience, and break free from limiting beliefs • Embrace your superpowers and tackle the Big 5: Time Management, Procrastination, Impulsivity, Distractibility, Transitions and more • Connect with others, share our journeys, build support; DEADLINE FOR NEXT CYCLE: TUESDAY August 20st, 2025; LIMITED: 4 SPACES REMAINING!
Photo of Bryant Hyland Packard, Marriage & Family Therapist, LMFT
Hosted by Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Group meets in Houston, TX 77063
NEXT CYCLE Begins: Thursday September 11th 2025 at 1 pm; • A supportive space to develop strategies for managing ADHD symptoms • Relationship Building and Thriving • Learn techniques, improve focus, organization, develop effective coping mechanisms • Learn to create healthier romantic relationship, address past trauma, build resilience, and break free from limiting beliefs • Embrace your superpowers and tackle the Big 5: Time Management, Procrastination, Impulsivity, Distractibility, Transitions and more • Connect with others, share our journeys, build support; DEADLINE FOR NEXT CYCLE: TUESDAY August 20st, 2025; LIMITED: 4 SPACES REMAINING!
(832) 409-2023 View (832) 409-2023
Parents/Caregivers who want help and community in their journey to support their child (adult and minors) with mental illness.
Photo of Dr. Jill Foley Torres, Psychologist, PsyD, PSYPACT
Hosted by Dr. Jill Foley Torres
Psychologist, PsyD, PSYPACT
Group meets in Houston, TX 77058
Parents/Caregivers who want help and community in their journey to support their child (adult and minors) with mental illness.
(281) 317-7971 View (281) 317-7971
This spring, Skill Builders is offering a fun and supportive 19-week therapy group created for early elementary students. Through play, movement, stories, and guided activities, group members will learn important skills like understanding feelings, calming their bodies, making friends, sharing, problem-solving, and building confidence. Using Social Learning Theory and Cognitive Behavioral Therapy (CBT), we will practice noticing our thoughts, learning from others, making safe choices, and building healthy friendships!
Photo of Katherine Esquivel, Licensed Professional Counselor, MS, LPC
Hosted by Katherine Esquivel
Licensed Professional Counselor, MS, LPC
Group meets in Houston, TX 77025
This spring, Skill Builders is offering a fun and supportive 19-week therapy group created for early elementary students. Through play, movement, stories, and guided activities, group members will learn important skills like understanding feelings, calming their bodies, making friends, sharing, problem-solving, and building confidence. Using Social Learning Theory and Cognitive Behavioral Therapy (CBT), we will practice noticing our thoughts, learning from others, making safe choices, and building healthy friendships!
(346) 810-6215 View (346) 810-6215
This 12-week virtual ADHD coaching group is for adults who feel scattered, stuck, or misunderstood. You'll learn how your ADHD brain works, how to reduce shame, and how to build routines that actually fit your life. Weekly sessions include practical tools, support, and real talk—no pressure to be perfect. Topics include time management, emotional regulation, rejection sensitivity, communication, and unmasking. Led by a licensed therapist using a coaching model. Open to adults. Payment plans and sliding scale available. Come as you are—this group is built for brains like yours.
Photo of Juliet-Danielle Lane, Clinical Social Work/Therapist, LCSW
Hosted by Juliet-Danielle Lane
Clinical Social Work/Therapist, LCSW
Group meets in Houston, TX 77024
This 12-week virtual ADHD coaching group is for adults who feel scattered, stuck, or misunderstood. You'll learn how your ADHD brain works, how to reduce shame, and how to build routines that actually fit your life. Weekly sessions include practical tools, support, and real talk—no pressure to be perfect. Topics include time management, emotional regulation, rejection sensitivity, communication, and unmasking. Led by a licensed therapist using a coaching model. Open to adults. Payment plans and sliding scale available. Come as you are—this group is built for brains like yours.
(346) 536-8543 View (346) 536-8543
This support group is tailored for individuals who experience anxiety and depression, which often hinder the formation and maintenance of healthy habits. In our sessions, you'll learn effective strategies to overcome these barriers and achieve your behavioral goals. We focus on evidence-based techniques for setting realistic objectives and maintaining progress despite the challenges posed by mental health issues. The group offers a supportive environment to share experiences, celebrate achievements, and address setbacks collectively. Join us to empower yourself with the tools needed for better mental health management and to establish a sustainable routine for lasting wellness.
Photo of Alexandra Leonardo-Hsu - StarTherapy, PLLC, Clinical Social Work/Therapist, LCSW, MSSW, BS
Hosted by StarTherapy, PLLC
Clinical Social Work/Therapist, LCSW, MSSW, BS
Group meets in Houston, TX 77030
This support group is tailored for individuals who experience anxiety and depression, which often hinder the formation and maintenance of healthy habits. In our sessions, you'll learn effective strategies to overcome these barriers and achieve your behavioral goals. We focus on evidence-based techniques for setting realistic objectives and maintaining progress despite the challenges posed by mental health issues. The group offers a supportive environment to share experiences, celebrate achievements, and address setbacks collectively. Join us to empower yourself with the tools needed for better mental health management and to establish a sustainable routine for lasting wellness.
(832) 479-3847 View (832) 479-3847
Is your pre-teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy?  Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your pre-teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
Photo of Vanessa Martinez, Licensed Professional Counselor, LPC
Hosted by Vanessa Martinez
Licensed Professional Counselor, LPC
Group meets in Houston, TX 77007
Is your pre-teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy?  Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your pre-teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
(832) 843-1602 View (832) 843-1602
Is your pre-teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy?  Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your pre-teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
Photo of Vanessa Clairjeune, Licensed Master Social Worker, LMSW
Hosted by Vanessa Clairjeune
Licensed Master Social Worker, LMSW
Group meets in Houston, TX 77006
Is your pre-teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy?  Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your pre-teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
(346) 489-6403 View (346) 489-6403
High school can feel overwhelming, especially when it comes to friends, fitting in, or just feeling like yourself. If you’ve ever felt out of sync with the people around you, you’re not the only one. The Guild is a fun, welcoming group where we build confidence in social situations, practice conversation skills, manage emotions, and explore self-identity and belonging. We are a neurodivergent and LGBTQ+ friendly space designed to support teens who may feel out of sync socially and are looking for genuine connection.
Photo of Katherine Esquivel, Licensed Professional Counselor, MS, LPC
Hosted by Katherine Esquivel
Licensed Professional Counselor, MS, LPC
Group meets in Houston, TX 77025
High school can feel overwhelming, especially when it comes to friends, fitting in, or just feeling like yourself. If you’ve ever felt out of sync with the people around you, you’re not the only one. The Guild is a fun, welcoming group where we build confidence in social situations, practice conversation skills, manage emotions, and explore self-identity and belonging. We are a neurodivergent and LGBTQ+ friendly space designed to support teens who may feel out of sync socially and are looking for genuine connection.
(346) 810-6215 View (346) 810-6215
Raising kids diagnosed with ADHD and Autism can feel overwhelming, stressful, and lonely. This 8-week group is for parents looking for support and guidance while navigating academic, behavioral, and emotional challenges. $50/session
Photo of Darcy Anne Kahrhoff - Symphony Family Counseling, Counselor, MA, LPC
Hosted by Symphony Family Counseling
Counselor, MA, LPC
Group meets in Houston, TX 77024
Raising kids diagnosed with ADHD and Autism can feel overwhelming, stressful, and lonely. This 8-week group is for parents looking for support and guidance while navigating academic, behavioral, and emotional challenges. $50/session
(832) 737-2075 View (832) 737-2075
A safe space for young adults to share their experience with autism, for those who suspect they have autism or on the spectrum to support one another. Intersections with other identities and other marginalized groups are welcomed too. ~ DATES: | January 15, 2025 | February 12, 2025 | March 5, 2025 | April 2, 2025 | May 14, 2025 ~ AGE: 18-26
Photo of Carolina 'cuquis' Robledo, Licensed Professional Counselor, MS, LPC, EMDR, IFS, NCC
Hosted by Carolina 'cuquis' Robledo
Licensed Professional Counselor, MS, LPC, EMDR, IFS, NCC
Group meets in Houston, TX 77063
A safe space for young adults to share their experience with autism, for those who suspect they have autism or on the spectrum to support one another. Intersections with other identities and other marginalized groups are welcomed too. ~ DATES: | January 15, 2025 | February 12, 2025 | March 5, 2025 | April 2, 2025 | May 14, 2025 ~ AGE: 18-26
(281) 377-0502 View (281) 377-0502
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care.
Photo of Kateri Perez, Licensed Professional Counselor, LPC, EMDR
Hosted by Kateri Perez
Licensed Professional Counselor, LPC, EMDR
Group meets in Houston, TX 77063
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care.
(832) 345-3694 View (832) 345-3694
Finding Community is a low pressure therapy group for neurodivergent LGBTQIA+ adults seeking connection, belonging, and shared understanding. This group offers a supportive space to explore relationships, identity, boundaries, and social connection at a pace that respects individual needs and nervous systems. Participation is invitational and members are never required to share. Group meets weekly on Saturdays from 10:30-11:30 AM and is facilitated by Hannah Drury LMSW under supervision of Joe Lenhoff LCSW-S. Interested participants can learn more and request to join through our website. Card on file and completed paperwork required prior to attending.
Photo of Joe Lenhoff, Clinical Social Work/Therapist, MSW, LCSW-S, DWTF
Hosted by Joe Lenhoff
Clinical Social Work/Therapist, MSW, LCSW-S, DWTF
Group meets in Houston, TX 77008
Finding Community is a low pressure therapy group for neurodivergent LGBTQIA+ adults seeking connection, belonging, and shared understanding. This group offers a supportive space to explore relationships, identity, boundaries, and social connection at a pace that respects individual needs and nervous systems. Participation is invitational and members are never required to share. Group meets weekly on Saturdays from 10:30-11:30 AM and is facilitated by Hannah Drury LMSW under supervision of Joe Lenhoff LCSW-S. Interested participants can learn more and request to join through our website. Card on file and completed paperwork required prior to attending.
(832) 501-3965 View (832) 501-3965
Finding Community is a low pressure therapy group for neurodivergent LGBTQIA+ adults seeking connection, belonging, and shared understanding. This group offers a supportive space to explore relationships, identity, boundaries, and social connection at a pace that respects individual needs and nervous systems. Participation is invitational and members are never required to share. Group meets weekly on Saturdays from 10:30-11:30 AM and is facilitated by Hannah Drury LMSW under supervision of Joe Lenhoff LCSW-S. Interested participants can learn more and request to join through our website. Card on file and completed paperwork required prior to attending.
Photo of Joseph Lenhoff - Houston Heights Therapy, Clinical Social Work/Therapist, LCSW-S, DWTF
Hosted by Houston Heights Therapy
Clinical Social Work/Therapist, LCSW-S, DWTF
Group meets in Houston, TX 77008
Finding Community is a low pressure therapy group for neurodivergent LGBTQIA+ adults seeking connection, belonging, and shared understanding. This group offers a supportive space to explore relationships, identity, boundaries, and social connection at a pace that respects individual needs and nervous systems. Participation is invitational and members are never required to share. Group meets weekly on Saturdays from 10:30-11:30 AM and is facilitated by Hannah Drury LMSW under supervision of Joe Lenhoff LCSW-S. Interested participants can learn more and request to join through our website. Card on file and completed paperwork required prior to attending.
(346) 639-4191 View (346) 639-4191
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care
Photo of Gina Marie Baiamonte, Licensed Professional Counselor, MS, LPC, EMDR
Hosted by Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Group meets in Houston, TX 77063
And I also work as a coach and counselor for people with ADHD.
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care
(832) 266-0979 View (832) 266-0979
Photo of Boris Rubashkin - Memorial TMS, Psychiatrist, MD
Hosted by Memorial TMS
Psychiatrist, MD
Group meets in Houston, TX 77024
(281) 709-6958 View (281) 709-6958
Photo of Jennifer Cain, Licensed Professional Counselor, MA, LPC, LCDC, CCATP
Hosted by Jennifer Cain
Licensed Professional Counselor, MA, LPC, LCDC, CCATP
Group meets in Houston, TX 77058
(713) 597-3685 View (713) 597-3685
Photo of Elyssa Fink Gottheim, Clinical Social Work/Therapist, LCSW
Hosted by Elyssa Fink Gottheim
Clinical Social Work/Therapist, LCSW
Group meets in Houston, TX 77024
(832) 981-2443 View (832) 981-2443
Photo of Leroy Scott - Adaptive Behavioral Health - Houston, Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Hosted by Adaptive Behavioral Health - Houston
Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Group meets in Houston, TX 77092
(346) 205-0177 View (346) 205-0177

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