ADHD Support Groups in Houston, TX

A one hour SSP music listening group.
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, Clinical Social Work/Therapist, LCSW-S, EMDR, CCTP-II
Hosted by Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, EMDR, CCTP-II
Group meets in Houston, TX 77058
A one hour SSP music listening group.
(281) 532-8457 View (281) 532-8457
Starting Tuesday, January 13th. Our goal is both educate on social skills, help each teen practice these skills during group and allow a teen to experience what healthy relationship building looks like. Girls will learn how to make good friends as well as how to tell when a relationship is not healthy. Girls will also learn communication skills such as setting boundaries, listening for understanding and feelings identification in conversations. Other skills we will cover are: joining groups, asking good questions, apologizing, mindfulness and more! Call today for a free consult as space is limited!
Photo of Rebecca Swift, Licensed Professional Counselor Associate, LPC-A
Hosted by Rebecca Swift
Licensed Professional Counselor Associate, LPC-A
Group meets in Houston, TX 77024
Starting Tuesday, January 13th. Our goal is both educate on social skills, help each teen practice these skills during group and allow a teen to experience what healthy relationship building looks like. Girls will learn how to make good friends as well as how to tell when a relationship is not healthy. Girls will also learn communication skills such as setting boundaries, listening for understanding and feelings identification in conversations. Other skills we will cover are: joining groups, asking good questions, apologizing, mindfulness and more! Call today for a free consult as space is limited!
(832) 772-2083 View (832) 772-2083
Are you a parent feeling at a loss of what to do to manage your child's negative behaviors? Things like: aggression, emotional outbursts, kicking, biting, scratching, impulsivity, running off in unsafe spaces, meltdowns, or tantrums? This educational group will provide parents with practical tools and strategies to shift behaviors at home, in the car and public places to create greater peace, connection and meaningful relationships. For parents with kids ages 2-8. Both caregivers encouraged to attend.
Photo of Joey Harmon, Licensed Professional Counselor, LPC
Hosted by Joey Harmon
Licensed Professional Counselor, LPC
Group meets in Houston, TX 77007
Are you a parent feeling at a loss of what to do to manage your child's negative behaviors? Things like: aggression, emotional outbursts, kicking, biting, scratching, impulsivity, running off in unsafe spaces, meltdowns, or tantrums? This educational group will provide parents with practical tools and strategies to shift behaviors at home, in the car and public places to create greater peace, connection and meaningful relationships. For parents with kids ages 2-8. Both caregivers encouraged to attend.
(346) 660-5075 View (346) 660-5075
Here at Castle Healthcare Services Inc, we are a group of psychiatric providers who offer clients a safe and place to express themselves freely, so as to get the treatment they need to take back control of their lives. Treatment plans are personalized including medication management, and supportive therapy when needed, to help facilitate healing process.
Photo of Mary Ebirim, Licensed Professional Counselor, LPC
Hosted by Mary Ebirim
Licensed Professional Counselor, LPC
Group meets in Houston, TX 77036
I work with clients who are struggling with anxiety, depression, ADHD, mood disorder, trauma, and other mental health issues.
Here at Castle Healthcare Services Inc, we are a group of psychiatric providers who offer clients a safe and place to express themselves freely, so as to get the treatment they need to take back control of their lives. Treatment plans are personalized including medication management, and supportive therapy when needed, to help facilitate healing process.
(346) 553-9264 View (346) 553-9264
In these social skills groups, our goal is both educate on social skills, help each child practice these skills during group and allow a child to experience what healthy relationship building looks like. MCFT now uses the Social Express Curriculum! Social Express uses research-based lessons allow users to interactively work through real-life situations. Our unique animated programs help drive learning and success in and out of the classroom. Six Essential Social Skills Feelings Identification Empathy Relaxation/Mindfulness Listening Skills Sharing/Taking Turns Impulse Control
Photo of LaSaundra Grandberry, Licensed Professional Counselor Associate, LPC-A
Hosted by LaSaundra Grandberry
Licensed Professional Counselor Associate, LPC-A
Group meets in Houston, TX 77024
In these social skills groups, our goal is both educate on social skills, help each child practice these skills during group and allow a child to experience what healthy relationship building looks like. MCFT now uses the Social Express Curriculum! Social Express uses research-based lessons allow users to interactively work through real-life situations. Our unique animated programs help drive learning and success in and out of the classroom. Six Essential Social Skills Feelings Identification Empathy Relaxation/Mindfulness Listening Skills Sharing/Taking Turns Impulse Control
(346) 537-7243 View (346) 537-7243
Throughout the session, we'll create a supportive and safe environment where you can share experiences and feel understood by peers who are on a similar journey.
Photo of Alreal Angelle, LPC Intern, LPC-A
Hosted by Alreal Angelle
LPC Intern, LPC-A
Group meets in Houston, TX 77024
Throughout the session, we'll create a supportive and safe environment where you can share experiences and feel understood by peers who are on a similar journey.
(713) 575-2918 View (713) 575-2918
We are a family psychiatry clinic devoted to caring for children, adolescents and adults who are needing diagnosis or treatment of mental health disorders (including mood disorders, developmental disorders and disruptive behavior disorders). Our services include diagnostic evaluations, pharmacology management, family and individual psychotherapy.
Photo of Alice R Mao, Psychiatrist, MD
Hosted by Alice R Mao
Psychiatrist, MD
Group meets in Houston, TX 77007
We are a family psychiatry clinic devoted to caring for children, adolescents and adults who are needing diagnosis or treatment of mental health disorders (including mood disorders, developmental disorders and disruptive behavior disorders). Our services include diagnostic evaluations, pharmacology management, family and individual psychotherapy.
(281) 688-1837 View (281) 688-1837
Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of. DBT is the balance of change and acceptance held in the belief that your teen has the desire and ability to grow and change. The skills they will learn can make a significant impact on their future success.
Photo of Brittnie Grono, LPC Associate, LPC-A
Hosted by Brittnie Grono
LPC Associate, LPC-A
Group meets in Houston, TX 77006
I specialize in working with teens and adults with ADHD, self-harm, anxiety, and depression.
Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of. DBT is the balance of change and acceptance held in the belief that your teen has the desire and ability to grow and change. The skills they will learn can make a significant impact on their future success.
(346) 512-2386 View (346) 512-2386
When a tween/teen's physical, mental, emotional, social, and spiritual space are experienced as chaotic and overwhelming, it can disrupt their ability to emotionally regulate and their sense of self-competency. Tweens/Teens that struggle to open up in individual therapy often thrive more in a group therapeutic social setting. We offer a space for teens to transform their overwhelm into possibility and purpose by connecting, relating, and healing together. Our groups combine mindfulness, creative expression, movement, and peer support to enhance self-esteem, emotional awareness and stress reduction.
Photo of John Price - The Center for Healing Arts & Sciences, Licensed Professional Counselor
Hosted by The Center for Healing Arts & Sciences
Licensed Professional Counselor
Group meets in Houston, TX 77006
When a tween/teen's physical, mental, emotional, social, and spiritual space are experienced as chaotic and overwhelming, it can disrupt their ability to emotionally regulate and their sense of self-competency. Tweens/Teens that struggle to open up in individual therapy often thrive more in a group therapeutic social setting. We offer a space for teens to transform their overwhelm into possibility and purpose by connecting, relating, and healing together. Our groups combine mindfulness, creative expression, movement, and peer support to enhance self-esteem, emotional awareness and stress reduction.
(832) 261-7802 View (832) 261-7802
Two groups on Tuesdays for junior high schoolers that need to support and to learn additional executive function and social skills. Participants will meet independently initially with therapist to determine if group is appropriate, then will meet weekly in-person. Junior high boys (11-14yrs) is Tues 4-5pm, Junior high girls (11-14yrs) is Tues 5:30-6:30pm. Groups are limited to 4 participants per week. Cost is $75/session, or $250/4 sessions if paid in advance.
Photo of Darcy Anne Kahrhoff - Symphony Family Counseling, Counselor, MA, LPC
Hosted by Symphony Family Counseling
Counselor, MA, LPC
Group meets in Houston, TX 77024
Two groups on Tuesdays for junior high schoolers that need to support and to learn additional executive function and social skills. Participants will meet independently initially with therapist to determine if group is appropriate, then will meet weekly in-person. Junior high boys (11-14yrs) is Tues 4-5pm, Junior high girls (11-14yrs) is Tues 5:30-6:30pm. Groups are limited to 4 participants per week. Cost is $75/session, or $250/4 sessions if paid in advance.
(832) 737-2075 View (832) 737-2075
This group focuses on relationships, managing anxiety, ADHD, and self esteem. For more information, email me and we will inform you of the details.
Photo of Melody Moore, Psychologist, PhD, HSP, NCSP
Hosted by Melody Moore
Psychologist, PhD, HSP, NCSP
Group meets in Houston, TX 77004
This group focuses on relationships, managing anxiety, ADHD, and self esteem. For more information, email me and we will inform you of the details.
(832) 924-6257 View (832) 924-6257
Are you a parent feeling at a loss of what to do to manage your child's negative behaviors? Things like: aggression, emotional outbursts, kicking, biting, scratching, impulsivity, running off in unsafe spaces, meltdowns, or tantrums? This educational group will provide parents with practical tools and strategies to shift behaviors at home, in the car and public places to create greater peace, connection and meaningful relationships. For parents with kids ages 2-8. Both caregivers encouraged to attend.
Photo of Elizabeth Calderon-Mullens, Licensed Professional Counselor, MA, LPC
Hosted by Elizabeth Calderon-Mullens
Licensed Professional Counselor, MA, LPC
Group meets in Houston, TX 77007
Are you a parent feeling at a loss of what to do to manage your child's negative behaviors? Things like: aggression, emotional outbursts, kicking, biting, scratching, impulsivity, running off in unsafe spaces, meltdowns, or tantrums? This educational group will provide parents with practical tools and strategies to shift behaviors at home, in the car and public places to create greater peace, connection and meaningful relationships. For parents with kids ages 2-8. Both caregivers encouraged to attend.
(346) 540-4030 View (346) 540-4030
Here at Castle Healthcare Services Inc, we are a group of psychiatric providers who believes that everyone deserves to live a life free from the burden of mental illness. That's why we offer personalized, compassionate, and comprehensive mental health services tailored to meet the unique needs of our clients.
Photo of Martha Akinbile, Psychiatric Nurse Practitioner, PMHNP, BC, FNP, C
Hosted by Martha Akinbile
Psychiatric Nurse Practitioner, PMHNP, BC, FNP, C
Group meets in Houston, TX 77036
I work with clients who are struggling with anxiety, depression, postpartum depression, ADHD, mood disorder, trauma, and other mental health issues.
Here at Castle Healthcare Services Inc, we are a group of psychiatric providers who believes that everyone deserves to live a life free from the burden of mental illness. That's why we offer personalized, compassionate, and comprehensive mental health services tailored to meet the unique needs of our clients.
(713) 766-4654 View (713) 766-4654
Prospera Behavioral Health is Houston's most trusted provider of mental healthcare. We have a highly trained team of mental health experts and an unwavering commitment to the welfare of our clients.
Photo of Keila Martinez, Clinical Social Work/Therapist, LMSW
Hosted by Keila Martinez
Clinical Social Work/Therapist, LMSW
Group meets in Houston, TX 77056
Prospera Behavioral Health is Houston's most trusted provider of mental healthcare. We have a highly trained team of mental health experts and an unwavering commitment to the welfare of our clients.
(832) 241-3548 View (832) 241-3548
This Spring, Skill Crafters is offering a 17-week workshop-style therapy group designed to help your child develop social skills, autonomy, and personal identity. In our supportive environment, children will learn vital life skills, including impulsivity management, boundary setting, effective communication, emotional regulation, teamwork, and social problem-solving. Our program promotes self-care and helps participants uncover their unique strengths, skill enhancement, and challenge any limitation. Through engaging activities and open discussions, children will embark on a journey of self-discovery and growth. Sign up now to secure a spot in this transformative Spring adventure!
Photo of Katherine Esquivel, Licensed Professional Counselor, MS, LPC
Hosted by Katherine Esquivel
Licensed Professional Counselor, MS, LPC
Group meets in Houston, TX 77025
This Spring, Skill Crafters is offering a 17-week workshop-style therapy group designed to help your child develop social skills, autonomy, and personal identity. In our supportive environment, children will learn vital life skills, including impulsivity management, boundary setting, effective communication, emotional regulation, teamwork, and social problem-solving. Our program promotes self-care and helps participants uncover their unique strengths, skill enhancement, and challenge any limitation. Through engaging activities and open discussions, children will embark on a journey of self-discovery and growth. Sign up now to secure a spot in this transformative Spring adventure!
(346) 810-6215 View (346) 810-6215
Is your teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy? Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
Photo of Vanessa Martinez, Licensed Professional Counselor, LPC
Hosted by Vanessa Martinez
Licensed Professional Counselor, LPC
Group meets in Houston, TX 77006
Is your teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy? Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
(832) 843-1602 View (832) 843-1602
For those with autism or ADHD, this can be a regular struggle as emotional regulation and understanding social cues, such as body language, is often lacking. Connection with others becomes increasingly difficult when we are not aware of our own emotions and fail to understand others' feelings. Sadly, this can keep us from connecting socially and lead to isolation. Through our Social Skills Group, we will focus on emotional regulation, role play, and social cue identification to help overcome these obstacles. We will even have planned outings to practice your new skills to help you flourish into a social butterfly.
Photo of Nicholas Bryant, Psychiatrist, MD
Hosted by Nicholas Bryant
Psychiatrist, MD
Group meets in Houston, TX 77024
For those with autism or ADHD, this can be a regular struggle as emotional regulation and understanding social cues, such as body language, is often lacking. Connection with others becomes increasingly difficult when we are not aware of our own emotions and fail to understand others' feelings. Sadly, this can keep us from connecting socially and lead to isolation. Through our Social Skills Group, we will focus on emotional regulation, role play, and social cue identification to help overcome these obstacles. We will even have planned outings to practice your new skills to help you flourish into a social butterfly.
(832) 648-2573 View (832) 648-2573
This coaching group will teach social skills like communication, collaboration and problem solving while working to build a growth mindset. And the best part is, this work is all done while playing a video game! Sessions are currently offered in Minecraft, Stardew Valley, Endless Ocean Luminous and other games upon request. These groups are capped at 10 participants each. Additional dates and times are available.
Photo of Nicole Porterpan-Cassell, Licensed Professional Counselor, MEd, LPC
Hosted by Nicole Porterpan-Cassell
Licensed Professional Counselor, MEd, LPC
Group meets in Houston, TX 77006
This coaching group will teach social skills like communication, collaboration and problem solving while working to build a growth mindset. And the best part is, this work is all done while playing a video game! Sessions are currently offered in Minecraft, Stardew Valley, Endless Ocean Luminous and other games upon request. These groups are capped at 10 participants each. Additional dates and times are available.
(512) 714-3403 View (512) 714-3403
Runs on Tuesdays starting January 20th, 2026. The transition to Kindergarten can feel really hard for young kids. This group will teach four and five years olds different skills that will help them be successful in a kindergarten classroom. The group members will learn how to navigate challenges with classroom structure, learn how to communicate with peers and teachers, and practice making new friends.
Photo of Ashlea Szanto, Licensed Professional Counselor, MS, LPC, RPT
Hosted by Ashlea Szanto
Licensed Professional Counselor, MS, LPC, RPT
Group meets in Houston, TX 77024
Runs on Tuesdays starting January 20th, 2026. The transition to Kindergarten can feel really hard for young kids. This group will teach four and five years olds different skills that will help them be successful in a kindergarten classroom. The group members will learn how to navigate challenges with classroom structure, learn how to communicate with peers and teachers, and practice making new friends.
(832) 789-6903 View (832) 789-6903
8-10 Year old Social Skills Groups starting January 13th! We take 6 total children in the group. Our groups are designed to help your child grow in assertiveness, confidence, responsibility and empathy. Our therapists will help each child work through specific skills that are needed in order to build good communication and healthy relationships.
Photo of Michelle Jeanea Collins - Memorial Child and Family Therapy, Licensed Professional Counselor, LPC, MEd, CCTP, EMDR
Hosted by Memorial Child and Family Therapy
Licensed Professional Counselor, LPC, MEd, CCTP, EMDR
Group meets in Houston, TX 77024
I have extensive training in working with children dealing with trauma, anxiety, ADHD and behavioral struggles.
8-10 Year old Social Skills Groups starting January 13th! We take 6 total children in the group. Our groups are designed to help your child grow in assertiveness, confidence, responsibility and empathy. Our therapists will help each child work through specific skills that are needed in order to build good communication and healthy relationships.
(281) 500-9569 View (281) 500-9569

See more therapy options for Houston

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.