Support Groups in Grapevine, TX
This is appropriate for women who have felt the pain of betrayal by infidelity and/or addiction.

Hosted by Belinda Shirk
Licensed Professional Counselor, MA, LPC, S-PSB
Group meets in Grapevine, TX 76051
This is appropriate for women who have felt the pain of betrayal by infidelity and/or addiction.
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you're not alone on this journey towards healing.

Hosted by Janet Chamberlain
Licensed Professional Counselor, LPC-S
Group meets in Grapevine, TX 76051
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you're not alone on this journey towards healing.
Mid Cities Psychiatry specializes in the diagnosis, treatment and prevention of mental health, including substance use disorders. We are qualified to assess both the mental and physical aspects of psychological disturbance.

Mid Cities Psychiatry specializes in the diagnosis, treatment and prevention of mental health, including substance use disorders. We are qualified to assess both the mental and physical aspects of psychological disturbance.
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you are not alone on this journey towards healing. Led by two of our very own veteran therapist, Kailee Rubright, LMSW and "JT" Thomas, LMSW.

Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you are not alone on this journey towards healing. Led by two of our very own veteran therapist, Kailee Rubright, LMSW and "JT" Thomas, LMSW.
Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249

Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you're not alone on this journey towards healing.

Hosted by Harper Carfa
Licensed Professional Counselor, MS, LPC, NCC
Group meets in Grapevine, TX 76051
Welcome to our mental health group tailored specifically for first responders, active duty, healthcare workers and veterans. In this safe space, we honor your courage and resilience while addressing the unique challenges you face. Together, we support each other through shared experiences, offering understanding, guidance, and strategies to promote mental well-being. Whether you're seeking to navigate stress, trauma, or simply connect with peers who understand, you're not alone on this journey towards healing.
Educating, Equipping and Empowering young men in the struggle against the sexual issues they face every day

Educating, Equipping and Empowering young men in the struggle against the sexual issues they face every day
Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249

Are you suffering from teacher burn out? Feeling overwhelmed and wanting to accelerate your healing? Do you want to feel more regulated by August? Join us for an exclusive Brainspotting Intensive Weekend designed for those seeking profound healing in a personalized, concierge-level setting in a small group setting. The 1 Day Somatic Intensive for teachers is being held on Saturday July 12th from 9:00 am - 4:30 pm. It's like 2 months of therapy in 1 day. It will include both group and break-out individual processing. Cost $1249
In this 10-week parenting group, parents will learn to implement effective communication skills in special playtimes with their child at home in order to reduce power-struggles and foster secure attachment in the parent-child relationship (Landreth & Bratton, 2020). Parents learn to connect with their child in new ways that allow for increased understanding and cooperation. CPRT empowers parents to take an active role in healing unhelpful relational patterns between themselves and their children. Let's connect and discuss if CPRT might be a good fit for you!

In this 10-week parenting group, parents will learn to implement effective communication skills in special playtimes with their child at home in order to reduce power-struggles and foster secure attachment in the parent-child relationship (Landreth & Bratton, 2020). Parents learn to connect with their child in new ways that allow for increased understanding and cooperation. CPRT empowers parents to take an active role in healing unhelpful relational patterns between themselves and their children. Let's connect and discuss if CPRT might be a good fit for you!
Overcome Sex and Pornography Addiction, Become a Faithful Husband, Find Freedom and Connection

Overcome Sex and Pornography Addiction, Become a Faithful Husband, Find Freedom and Connection
Supporting husband's whose wives experience pain with sex.

Supporting husband's whose wives experience pain with sex.
This group is open to those who are in career transition and are unemployed seeking to land that next great job that brings meaning to your life and financial stability. This group meets virtually via Webx or Zoom group coaching sessions and at times in person group sessions at a TBD location in the DFW, Texas areas.

This group is open to those who are in career transition and are unemployed seeking to land that next great job that brings meaning to your life and financial stability. This group meets virtually via Webx or Zoom group coaching sessions and at times in person group sessions at a TBD location in the DFW, Texas areas.

More Groups Nearby
Process starts with an individual session before beginning group. Group meets Tuesday nights at 7pm to 8:30pm and meets requirements for court-mandated BIPP or Anger Management but also helps with individual anger issues as well. Groups are 25.00 per session.

Process starts with an individual session before beginning group. Group meets Tuesday nights at 7pm to 8:30pm and meets requirements for court-mandated BIPP or Anger Management but also helps with individual anger issues as well. Groups are 25.00 per session.
Co-Ed Teen Group 10 Week Group No prior D&D experiences necessary! Our D&D group provides a fun and judgement free environment for your teen to process life through role play while working with their peers. COME PLAY D&D AND LEARN HOW TO BUILD: Communication Skills, Empathetic Understanding, Frustration Tolerance, Problem Solving Skills, and Relationship Skills.

Co-Ed Teen Group 10 Week Group No prior D&D experiences necessary! Our D&D group provides a fun and judgement free environment for your teen to process life through role play while working with their peers. COME PLAY D&D AND LEARN HOW TO BUILD: Communication Skills, Empathetic Understanding, Frustration Tolerance, Problem Solving Skills, and Relationship Skills.
The Subtle Energy Frequency Imprinter (SEFI) technology is designed to capture, amplify, and imprint subtle energy frequencies and can either broadcast or imprint those frequencies into any element or item. For the purpose of these groups the frequencies will be broadcast. Other SEFI Support Groups offered include but are not limited to Marriage/Relationship Support, Autism, Abundance, Motivation, Digestive Support, Weight Loss/Control, Pain and Sleep Support. You do not need to be a traditional talk therapy client. FREE CONSULTATION is available.

Hosted by Cynthia B Eddings
Marriage & Family Therapist Associate, MS, LMFTA
Group meets in Fort Worth, TX 76179
The Subtle Energy Frequency Imprinter (SEFI) technology is designed to capture, amplify, and imprint subtle energy frequencies and can either broadcast or imprint those frequencies into any element or item. For the purpose of these groups the frequencies will be broadcast. Other SEFI Support Groups offered include but are not limited to Marriage/Relationship Support, Autism, Abundance, Motivation, Digestive Support, Weight Loss/Control, Pain and Sleep Support. You do not need to be a traditional talk therapy client. FREE CONSULTATION is available.
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??

Hosted by Annia Palacios
Licensed Professional Counselor, LPC, PMH-C, EMDR
Group meets in Southlake, TX 76092
The adjustment to motherhood is a huge transition. Once that sweet little baby is here we quickly recognize that there’s so much more to motherhood than just the items on the baby registry. Motherhood can come with a range of emotions and they often catch us off guard. It can be hard to admit that we’re overwhelmed, anxious, lonely, or struggling. You love your baby…but motherhood isn’t easy. And you deserve support from other mommas who actually get it and won’t just tell you to “sleep when the baby sleeps” because…how??
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of their go-to-team.

Hosted by Cinnamon Tree Counseling
Licensed Professional Counselor, MEd, LPC
Group meets in Bedford, TX 76022
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of their go-to-team.
Group is focused on the challenges faced by those struggling with sex and porn addiction lead by a CSAT therapist (Certified Sex Addiction therapist). The group meets weekly for 1.5 hours. Open group - can join any time. E-mail for more info clifton@revivinghopecc.com.

Hosted by Clifton Hickman
Licensed Professional Counselor, CSAT, EMDR
Group meets in Fort Worth, TX 76107
Group is focused on the challenges faced by those struggling with sex and porn addiction lead by a CSAT therapist (Certified Sex Addiction therapist). The group meets weekly for 1.5 hours. Open group - can join any time. E-mail for more info clifton@revivinghopecc.com.
Fast and Affordable DOT approved SAP Evaluations for the Return To Duty (RTD) process. Hundreds of happy clients! Call now to get started (838) 910-3096.

Hosted by SAP Evaluation
Clinical Social Work/Therapist, SAP , LMSW, DOT SAP
Group meets in Fort Worth, TX 76107
Fast and Affordable DOT approved SAP Evaluations for the Return To Duty (RTD) process. Hundreds of happy clients! Call now to get started (838) 910-3096.
See more therapy options for Grapevine
FAQs - About Group Therapy and Support Groups
How can I find a support group in Grapevine?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.