Support Groups in Flower Mound, TX

Photo of Chris Guzniczak, Licensed Professional Counselor in Flower Mound, TX
Men's Connection and Wellness Support Group
Licensed Professional Counselor, MA, LPC
Verified
"Join us for a coffee and fellowship on Friday mornings before your day begins. This group is for men to explore mental health topics including, but not limited to, stress, relationships, anger, depression, goals, and self-esteem. Men are hardwired for ..."
(214) 761-3950 
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Group meets in:
Flower Mound, TX 75028
Photo of Locus Counseling and Psychological Services, Clinical Social Work/Therapist in Flower Mound, TX
Domestic Violence 101
Clinical Social Work/Therapist, PhD, LMSW
Verified
"Learn about the causes and signs of DV in a group with peers who have gone through the same experiences "
(214) 271-4773 
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Group meets in:
Flower Mound, TX 75028
Photo of Nicholas Dillon, Drug & Alcohol Counselor in Flower Mound, TX
Wellness Recovery Group
Drug & Alcohol Counselor, LCDC, SAP, NCAC, CSAC, MS
Verified
"Group therapy sessions work primarily with developing positive self-talk, healthy social support, belief/mindset discussions, and lifestyle changes. We also discuss some 12 Step topics. This group requires an intake and enrollment prior to participating. "
(214) 225-4401 
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Group meets in:
Flower Mound, TX 75028
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Teen DBT skills group
Psychologist, PsyD
Verified
"Dialectical Behavior Therapy (DBT) includes many skills that are being used in therapy with adolescents, such as emotion regulation, distress tolerance, and interpersonal effectiveness. In this group, we focus on building these various skills with adolescent girls in one group ..."
(972) 815-1034 
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Group meets in:
Flower Mound, TX 75022
Not accepting new clients
Photo of James H Basham, Licensed Professional Counselor in Flower Mound, TX
Mens Purity
Licensed Professional Counselor, PhD, MA, LPC
Verified
"This group is for those men who are struggling with Pornography and like issues. This is a Christian group for those wanting to have a Christian perspective on their struggles. "
(469) 322-9984 
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Group meets in:
Flower Mound, TX 75028
Photo of Irais D Anderton Chavez, Pre-Licensed Professional in Flower Mound, TX
Grief and Loss Process Group
Pre-Licensed Professional, PhD
Verified
"An open process group for individuals grieving the loss of a loved one. The group meets virtually, and members must be screened prior to joining. "
(817) 881-6821 
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Group meets in:
Flower Mound, TX 75028
Photo of Nicole Holmes, Psychologist in Flower Mound, TX
Survivor's Therapy Group
Psychologist, PhD
Verified
"This is a therapeutic group for survivors of interpersonal trauma such as childhood abuse, sexual assault, and intimate partner violence. It is facilitated by Dr. Nicole Holmes and is a process oriented group. This is an open group, so new ..."
(214) 974-4528 
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Group meets in:
Flower Mound, TX 75028
Photo of Trisha J Marroquin, LPC Intern in Flower Mound, TX
What the What? Sex Talk for Parents and Teens
LPC Intern, MEd, LPC-I
Verified
"Sex is a difficult topic for parents and teens. Parents - Are you struggling to find the words or even the courage to talk to your kids about sex? Teens - Are you having a difficult time bringing up the ..."
(817) 809-3432 
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Group meets in:
Flower Mound, TX 75028
Photo of Shae Fawcett Counseling, PLLC, Licensed Professional Counselor in Flower Mound, TX
Women's Healing Group (currently on hold)
Licensed Professional Counselor, LPC
Verified
"A support group for women who have experienced trauma in their lives. The group is focused on coping skills, managing stressors, communicating needs and enhancing wellness. The group provides a safe and gentle environment for healing. Please come join us. "
(972) 850-8881 
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Group meets in:
Flower Mound, TX 75028
Photo of Alexandr Philip, Licensed Professional Counselor in Flower Mound, TX
Working through Grief During a Pandemic
Licensed Professional Counselor, MA, LPC
Verified
"This group is designed for people who have suffered a loss during this current pandemic. This group is unique as we only allow 12 individuals to be part of this group at one time. Everyone experiences the different phases of ..."
(214) 974-4168 
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Group meets in:
Flower Mound, TX 75028
Photo of Denise Butler, Licensed Professional Counselor in Flower Mound, TX
Social Skills for Elementary Age Boys
Licensed Professional Counselor, MEd, LPC, NCC
Verified
"SoulShine Counseling provides therapeutic group services to children in need of improving peer relationships, picking up on social cues, and learning self awareness in a group setting. "
(469) 208-7572 
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Group meets in:
Flower Mound, TX 75028
Photo of Elaine Dawson, Licensed Professional Counselor Associate in Flower Mound, TX
adults
Licensed Professional Counselor Associate, MA, LPC-A
Verified
(972) 236-7527 
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Group meets in:
Flower Mound, TX 75028
Photo of Chris Guzniczak, Licensed Professional Counselor in Flower Mound, TX
Young Men's Connection and Wellness Support Group
Licensed Professional Counselor, MA, LPC
Verified
"This group is for young men (18-20’s) to explore mental health topics including, but not limited to; stress, relationships, anger, depression, goals, and self-esteem. Men are hardwired for connection, yet our society is driving us towards isolation and individualism. Further, ..."
(214) 761-3950 
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Group meets in:
Flower Mound, TX 75028
Photo of Trisha J Marroquin, LPC Intern in Flower Mound, TX
Moms and Daughters
LPC Intern, MEd, LPC-I
Verified
"When we first hold our little girls, we want the world for them. But, along the way, things change - people grow. How do we provide a safe and comfortable place that allows for mom and daughter to strengthen their ..."
(817) 809-3432 
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Group meets in:
Flower Mound, TX 75028
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Young adult DBT group
Psychologist, PsyD
Verified
"Group consists of females ages 19-25 and dealing with issues of depression and anxiety. The group is intention is to build relationships and coping skills, as well as a sense of understanding among members. "
(972) 815-1034 
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Group meets in:
Flower Mound, TX 75022
Not accepting new clients
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Parent DBT group
Psychologist, PsyD
Verified
"DBT skills for parents is designed to provide education and support for the parents of adolescents who currently struggle with intense emotional and behavioral difficulties by teaching them how to improve their own skills by coping with the significant stress ..."
(972) 815-1034 
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Group meets in:
Flower Mound, TX 75022
Not accepting new clients
Photo of Tiffany Smith, Licensed Professional Counselor in Flower Mound, TX
Elementary School Social skills group
Licensed Professional Counselor, MS, LMFT-S, LPC-S, NCC
Verified
"This group is for Elementary School Girls who struggle with social skills. This group allows them to practice skills learned with their peers. "
(972) 899-1848 
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Group meets in:
Flower Mound, TX 75028
Photo of Tiffany Smith, Licensed Professional Counselor in Flower Mound, TX
Grief works for Kids
Licensed Professional Counselor, MS, LMFT-S, LPC-S, NCC
Verified
(972) 899-1848 
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Group meets in:
Flower Mound, TX 75028
Photo of Tiffany Smith, Licensed Professional Counselor in Flower Mound, TX
Forever Children and Families
Licensed Professional Counselor, MS, LMFT-S, LPC-S, NCC
Verified
"Group psychotherapy for children and families blessed with adoption. This group is meant to provide support to parents, children, and siblings in adoptive families. This group also will have breakout sessions for parents to provide emotional coaching and attachment skills. ..."
(972) 899-1848 
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Group meets in:
Flower Mound, TX 75028

See more therapy options for Flower Mound

What is the difference between Group Therapy and a Support Group?
Flower Mound Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Flower Mound is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Flower Mound are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Flower Mound allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Flower Mound can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.