Support Groups in Dallas, TX
All parents struggle sometimes but some parenting journeys can be especially difficult. If you are parenting a child who has special needs you may be feeling worn down from the constant challenges. You probably find that typical parents don’t understand. They can’t get the constant anxiety, the trouble sleeping, the depression or flashbacks. You know it’s real though and it's impacting every area of your life. If this is you, you are not alone and there is hope. Join me as we meet online weekly for 8 weeks to heal the wounds from this journey.
Hosted by Le Shepard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Dallas, TX 75219
You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.
Emotional help for those taking care of spouse, family members, or friends.
Hosted by Carolyn Hubbard
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Group meets in Dallas, TX 75231
Sensitivity and compassion, based on acceptance of any of life's painful circumstances, is my passionate aproach to therapy. I work with individuals, couples, families, and groups. Whatever pain you are experiencing; depression, anxiety, substance abuse, grief, relationship issues in families or couples, divorce, family of origin issues, unhealthy communication, work issues, alcololism, or any addiction that is destroying your life, and the need for self confidence or emotional maturity. The pain of each issue can be addressed, worked through, relieved and released. Change is possible!
Do you feel frustrated and find yourself saying the same things over and over again, with no results? In 6 weeks, you will learn multiple positive discipline techiques that will help build the parent-child relationship.
Hosted by Kelly Bentel
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Dallas, TX 75231
Child and Family Counseling Center offers a variety of services for children, teens, adults, and families. I have worked with children, teens, adults, and families in the clinical setting, community agency, and school setting. For 12 years I worked with children and their families in the school setting and continue to partner with schools to provide best services. Child and Family Counseling Center strives to provide the best of professional counseling practices matched to the personal needs of the client. If you are wondering if counseling is right for you, your child, or family please call.
Psychiatric mental health services. We treat depression, anxiety, bipolar disorder, ADHD, addiction disorder, schizophrenia and more ages 12 and above
Hosted by Dr. Sylvia Udokoro Nwakanma | Mercie Health
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC, FNP-C
Verified Verified
Group meets in Dallas, TX 75230
Have you ever wondered why your anxiety doesn't seem to be getting better? Everyone literally does not fit in the same box of medications. I take detailed history and come up with a treatment plan if needed to better meet your mental health needs. I just need you to trust the process. My comprehensive approach to patient care, which ! My name is Dr. Sylvia Udokoro Nwakanma. I am a board-certified Psychiatric Mental Health and Family Nurse Practitioner. I welcome all local and virtual patients to my wellness practice to address the real issue affecting your mental health and we can both address any challenges related to your mental.
6 week group run twice a year- in spring and fall. All Texas and California humans welcome. A group for freelancers, entertainers, creatives, and entrepreneurs to share resources and build community and a support system. Thursdays 5:30pm - 6:30pm (central) (April 11 - May 16)
Hosted by Cassandra Holt Kimbell
Licensed Professional Counselor, MSEd, LPCC-S, NCC, EMDR, CIT
Verified Verified
Group meets in Dallas, TX 75206
Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).
Dialectical Behavior Therapy groups are skills based and focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. DBT is an empirically validated treatment that is effective for reducing suicidal ideation, decreasing hospitalizations and treating chronic, treatment-resistant depression. Age range is 13-18.
Hosted by Whitney Lee
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Dallas, TX 75209
Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.
Our flexible programming allows clients to continue living at home, work or attend school and still receive the therapeutic support they need. The average Intensive Outpatient Program lasts twelve weeks and combines three Group Therapy sessions and one Individual Therapy session per week. We offer night groups for those with busier schedules. We employ staff specializing in a wide range of modalities, allowing us to provide a more comprehensive approach. Our curriculum is not an off-the-shelf model; it’s been designed entirely in-house, from scratch, using our team’s decades of cumulative experience.
Hosted by Lighthouse Recovery Texas (PHP and IOP Rehab)
Treatment Center
Verified Verified
Group meets in Dallas, TX 75240
Group and Individual Therapy to treat Drug and Alcohol Addiction. Our Intensive Outpatient Program (IOP) is tailored to assess the client’s needs and build a clinical program that supports the individual’s goals. This level of care gives clients the tools and the opportunity for practical application – to build strength and confidence in their sobriety. We offer Intensive Outpatient Programs (IOP) to treat addiction, mental health, and dual diagnosis. Some clients may be better suited to starting at the PHP level of care and then transitioning to IOP, dependent on the client’s needs and history. We have a variety of individual, group, and family addiction therapy programs customizable to the needs of each individual and their family. Our therapists are licensed, master-level clinicians and trained in various treatment modalities. Our holistic philosophy combines clinical therapies and life-skills programming. We work with most private insurance providers to help offset the majority of the out-of-pocket treatment cost.
Gender-affirming support for transgender and gender diverse adults ages 18 and over. Allowing individuals to explore issues without fear of not being understood or encountering prejudice about gender identity. Meets weekly online via Zoom on Wednesdays, 6:00-7:15 pm; Meets monthly in-Person Meeting: 1st Wednesday of each month. Call Resource Center Behavioral Health for a brief screening to receive Zoom link or in-person location information: 214-393-3640.
Hosted by Resource Center Behavioral Health - LGBTQ+
Treatment Center
Verified Verified
Group meets in Dallas, TX 75235
We provide accepting and affirmative counseling services for the LGBTQIA+ and allied community in Texas.
Counseling and Nature Therapy Center, PLLC provides compassionate counseling services for trauma in the Dallas/Fort Worth region (in-person), and the greater state of Texas (Telehealth). We value effective, evidence-based care for a variety of mental health concerns, with a specialization in treating trauma. We work primarily with adults, and adolescents through a variety of therapeutic modalities.
Hosted by Counseling and Nature Therapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, CSC
Verified Verified
Group meets in Dallas, TX 75218
Let me guess, you are overwhelmed, overworked, and let's be honest, selling yourself short. You've been taught that your needs matter less than the comfort of others, and your are wondering if you deserve to be in the room you've found yourself in (hello imposter syndrome). Despite that, you are likely doing okay? But you are just SO tired, or maybe the trauma you have experienced in life is holding you back in some really major ways. You might be working, navigating relationships, going to school, parenting, all while trying to care for your self and stay sane in the process. I get it. I've lived it, and I'm still healing from it.
I offer a variety of classes, from one hour introductions to year long training programs. Please check my website: www.energymattersnow.net for current listings.
Hosted by Sarah L Owen
Licensed Professional Counselor, MS, LPC, EEM-AP, CYT
Verified Verified
Group meets in Dallas, TX 75208
I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good.I have been a counselor and internationally recognized teacher for over 30 years. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!
Through this course men are empowered to realize their creative potential to protect and serve the world from a place of embodied respect and courage. The desire for camaraderie and support is an aspect of all humanity. Some men may have just hit a rough patch in general, feeling down or facing multiple adversities. Others want to learn how to control and understand their emotions. The men's group at AUM Integral Wellness welcomes all men who want somewhere to go to feel fully accepted and encouraged to learn and engage in productive conversation around personal growth empowerment.
Hosted by James 'mike' Jeffcoat
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Dallas, TX 75231
I help men and women release problematic patterns through guiding them to a deeper and authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together from a place of self-understanding, self-love and self-authorship; a greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges. Book a free 20 minute phone consultation at www.calendly.com/aum-integral-wellness
This therapy group employs a supportive approach with a CBT orientation. All group members are familiar with CBT (such as described in David Burns' book, "Feeling Good; the New Mood Therapy"). We see a mix of issues in the group including mood disorders, social anxiety, relationship concerns, and job worries.
Hosted by Paul S Silver
Psychologist, PhD, PLLC
Verified Verified
Group meets in Dallas, TX 75230
I am an expert in Cognitive Behavioral Therapy (CBT). I have been part of NIMH research studies in CBT for depression conducted at UT Southwestern Medical School, where I held the rank of Associate Professor of Psychiatry and Psychology. I initiated and taught the graduate course in CBT in the Rehab Psychology graduate program as well as teaching cognitive and behavior therapy to third year psychiatry residents at UT Southwestern. I employ a CBT approach to helping people with mood disorders, including depression, anxiety, panic and OCD.
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: Self-Esteem, Boundaries, Reality, Dependency and Moderation/Containment. Offering a safe, accepting, and understood environment to cultivate opportunities to try out and assess new ways of being with others and the self. This setting offers facilitated therapeutic support fostering growth toward the goal of moving out of loneliness and toward connection, discovering empowerment, and developing better relational tools.
Hosted by Delta Shuman
Licensed Professional Counselor, MS, LPC, CPTT
Verified Verified
Group meets in Dallas, TX 75219
Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.
If you've experienced Narcissistic Abuse or a Pathological Love Relationship that included betrayal, this group is for you. In this women only group, you will learn what happed to you and why, the techniques this type of abuser uses in and out of the relationship that keep you stuck for years after you leave the relationship. You will explore why your brain is so confused and why you no longer know who you are and begin to understand the trauma and PTSD this relationship caused you and gain tools to help you overcome it.
Hosted by Cindy Hyde
Licensed Professional Counselor, MA MFT, LPC, NACT, CPTT, CCTP-II
Verified Verified
Group meets in Dallas, TX 75248
Is Narcissistic Abuse, Toxic Relationships and Pathological Love Relationships a pattern in your life? Do you have experienced a Narcissistic Parent or Emotionally Immature Parent, Complex Trauma, Complex PTSD, love addiction/avoidance, codependency, infidelity, divorce or partner addiction? Do you stay in the wrong relationships too long? Do you keep picking the same type of person in relationships? Are family of origin relationships a problem? Are you an Adult Child of a dysfunctional family? Are you ready to have healthy relationships? If you answered yes to any of these, you have come to the right place.
Learn how to implement new strategies to cope with crises through cultivating mindfulness, emotion regulation, interpersonal, and distress tolerance skills and techniques. Group provides a flexible option to learn skills without extreme time commitment required by traditional DBT groups. Group should be paired with individual therapy. Classes begin Dec 7th, 2023. Call of e-mail to sign up.
Hosted by Diamond Walker
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
Group meets in Dallas, TX 75244
Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Next, it needs to be tended to and stabilized. Then, the work of healing from within can begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express, explore, and heal from our struggles. Only then can we learn to lean into change.
Outpatient Mental and Behavioral Clinic
Hosted by Effulgence Psychiatry
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Group meets in Dallas, TX 75240
Welcome to Effulgence Psychiatry, where your journey to mental wellness is honored with compassion, expertise, and a commitment to holistic care. My name is Ifeoma Irokwe, a mental health nurse practitioner, I envision my clients as individuals with unique struggles, seeking solace in their darkest moments. Understanding their needs for compassionate care, I strive to empower them to reclaim their lives, overcome obstacles, and achieve personal growth. My goal is to foster an environment where clients feel heard, valued, and supported, paving the way for them to pursue a future filled with hope, resilience, and fulfillment.
COMING SOON!!? This virtual Zoom group offers a safe space for you to share your sorrows and pains of loss. Hope and healing are possible, so this group is a support community we can walk through the difficult sessions of grief together. You are not alone! Please examine your heart and spirit to know that you are ready and prepared to do the work to learn to grieve well Class sizes are limited to 8 people. Sign up beginning 09/15/24 at simplycoachingwithdrj.com.; registration will close on 10/05/24 for the October 2024 session.
Hosted by Simply Coaching, LLC
BS, DC, MATS
Verified Verified
Group meets in Dallas, TX 75203
Your emotional and physical pains are real because the struggles or stressors of life are real. Imagine being able to find strategies to help shift your thoughts, mindset, and heart from feeling "stuck" to inner peace and calm with purpose. Finding the right person to help you navigate through the cycles of life, grief, loss, anxiety, depression, and stress can be challenging. Yet, if you need a listening ear, and a safe space to start a transformational journey using faith-based principles and brief-solution-focused therapy, I am here to help you move forward with purpose, please contact me. Change can happen...just for you!
This virtual meal accountability group is designed to support individuals struggling with meal compliance at lunch time. Choose from two options, 11am-12pm or 12pm-1pm. Stay for the whole hour or just 30 minutes and attend as many days as you want, we are flexible to work with your schedule. Visit ericabrownlpc.com/mag for more information or reach out via email, phone, or text.
Hosted by Erica Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Dallas, TX 75201
You've always been the one who follows the rules & does everything they're supposed to do. While you've achieved a lot, you still feel disconnected from your life & yourself. You're realizing how many of your decisions, big & small, were made with others' interests in mind, not what is best for you or what you actually wanted. You worry about doing or saying the wrong thing or being rejected by those most important to you. So you comply, go with the flow & pretend you're easy going & unbothered. You followed all the rules, so why doesn't life feel better than this?
Carewright Clinical Services and Dr. Cartwright provide psychological evaluations, psychiatric services, and psychotherapy to children, adults, and geriatric populations throughout the country. We also offer group therapy sessions for chronic pain, addiction, weight loss issues, eating disorders, end of life and aging issues and other general mental health issues.
Hosted by Mark Edward Cartwright
Psychologist, PhD, LP, LSSP
Verified Verified
Group meets in Dallas, TX 75243
I am a Licensed Psychologist and School Psychologist. I am also owner and CEO of Carewright Clinical Services (www.carewright.org), a dynamic mental health company offering a variety of mental health services to child/adolescents, adults and seniors. As a psychologist, I specialize in the diagnosis and treatment of a variety of mental and behavioral health disorders. In addition to psychotherapy, I administer a variety of psychological assessments including intelligence/psychoeducational, neuropsychological, forensic, immigration/bilingual, and presurgical evaluations for Spinal Cord Stimulator procedures and bariatric surgeries.
Break the cycle. You can heal. We can help. Our therapists are passionate about connecting with each client and family that we serve and specialize in working with children, teens, and young adults to overcome obstacles that are interfering in their daily lives and help them obtain a greater level of fulfillment. Our offices provide a comfortable, safe space to open up and share free of judgement or bias.
Hosted by Mindy A Bell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Dallas, TX 75204
I hope visiting my office feels warm and safe - a place you can relax, let your guard down, & connect deeply with yourself. Many of my clients seek therapy for support as they navigate important relationships in their lives that are difficult. Or they want to feel more confident living authentically. Or they want better self-understanding so that they can get to the root of things bothering them. I specialize in helping older teens and adults heal from past relational wounds so that they can trust themselves more fully in the present & move forward with more freedom and joy! I also offer play therapy for children & work w/couples.