Divorce Support Groups in Dallas, TX
Parental Alienation Support Group
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
Hosted by Catherine Johnson
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Dallas, TX 75230
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
Small Groups
Maximize your wellness and growth with peer interaction. We match individuals based on mental health need to a "Small Group Therapy" setting. Only two to three clients per session.
Hosted by Lauren Roth Certified Autism Specialist
Licensed Professional Counselor, MS, LPC, NCC, CAS
Verified
Group meets in Dallas, TX 75231
Maximize your wellness and growth with peer interaction. We match individuals based on mental health need to a "Small Group Therapy" setting. Only two to three clients per session.
Children of Divorce Intervention Program
(CODIP) is an evidence-based counseling intervention program for children of divorcing and separating parents. This psycho-educational program of study is presented to students twice per week in ninety-minute sessions over a seven-week period. The program is available for delivery in ...
Hosted by Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified
Group meets in Dallas, TX 75240
(CODIP) is an evidence-based counseling intervention program for children of divorcing and separating parents. This psycho-educational program of study is presented to students twice per week in ninety-minute sessions over a seven-week period. The program is available for delivery in ...
Couple's Camp
These are 4 week sessions designed to reenergize and renew your relationship. Rediscover your goals as a couple, while also maintaining your individuality.
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
Hosted by Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified
Group meets in Dallas, TX 75209
These are 4 week sessions designed to reenergize and renew your relationship. Rediscover your goals as a couple, while also maintaining your individuality.
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
CBT (Cognitive Behavioral Therapy) Process Group
Forming a group for the Fall (Early November). Not sure if it will be in person or virtual yet. Depends on the number of people interested. It will be a support/ process group for people who have already had some ...
Hosted by Jeff Welskopf
Licensed Professional Counselor, LPC
Verified
Group meets in Dallas, TX 75231
Forming a group for the Fall (Early November). Not sure if it will be in person or virtual yet. Depends on the number of people interested. It will be a support/ process group for people who have already had some ...
Relationship Empowerment Group
This group is designed for couples or individuals who are wanting to get the most out of their relationship therapy and want to join other couples in the transformation journey to be in the best relationship they can be. Also, ...
Hosted by Chrysalis Counseling Services
Counselor, LPC, Coach
Verified
Group meets in Dallas, TX 75252
This group is designed for couples or individuals who are wanting to get the most out of their relationship therapy and want to join other couples in the transformation journey to be in the best relationship they can be. Also, ...
More Groups Nearby
Parental Alienation Support Group
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
Hosted by Catherine Johnson
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Dallas, TX 75230
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
Hope Connects Counseling
Counseling and Consulting Group Practice
Hosted by Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified
Group meets in Irving, TX 75039
Counseling and Consulting Group Practice
Small Groups
Maximize your wellness and growth with peer interaction. We match individuals based on mental health need to a "Small Group Therapy" setting. Only two to three clients per session.
Hosted by Lauren Roth Certified Autism Specialist
Licensed Professional Counselor, MS, LPC, NCC, CAS
Verified
Group meets in Dallas, TX 75231
Maximize your wellness and growth with peer interaction. We match individuals based on mental health need to a "Small Group Therapy" setting. Only two to three clients per session.
Children of Divorce Intervention Program
(CODIP) is an evidence-based counseling intervention program for children of divorcing and separating parents. This psycho-educational program of study is presented to students twice per week in ninety-minute sessions over a seven-week period. The program is available for delivery in ...
Hosted by Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified
Group meets in Dallas, TX 75240
(CODIP) is an evidence-based counseling intervention program for children of divorcing and separating parents. This psycho-educational program of study is presented to students twice per week in ninety-minute sessions over a seven-week period. The program is available for delivery in ...
Couple's Camp
These are 4 week sessions designed to reenergize and renew your relationship. Rediscover your goals as a couple, while also maintaining your individuality.
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
Hosted by Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified
Group meets in Dallas, TX 75209
These are 4 week sessions designed to reenergize and renew your relationship. Rediscover your goals as a couple, while also maintaining your individuality.
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
CBT (Cognitive Behavioral Therapy) Process Group
Forming a group for the Fall (Early November). Not sure if it will be in person or virtual yet. Depends on the number of people interested. It will be a support/ process group for people who have already had some ...
Hosted by Jeff Welskopf
Licensed Professional Counselor, LPC
Verified
Group meets in Dallas, TX 75231
Forming a group for the Fall (Early November). Not sure if it will be in person or virtual yet. Depends on the number of people interested. It will be a support/ process group for people who have already had some ...
Relationship Empowerment Group
This group is designed for couples or individuals who are wanting to get the most out of their relationship therapy and want to join other couples in the transformation journey to be in the best relationship they can be. Also, ...
Hosted by Chrysalis Counseling Services
Counselor, LPC, Coach
Verified
Group meets in Dallas, TX 75252
This group is designed for couples or individuals who are wanting to get the most out of their relationship therapy and want to join other couples in the transformation journey to be in the best relationship they can be. Also, ...
See more therapy options for Dallas
Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
What is the difference between Group Therapy and a Support Group?
Dallas Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Dallas is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Dallas are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Dallas is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Dallas are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.