Anger Management Support Groups in Dallas, TX

Adolescent Boys
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
Hosted by Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Dallas, TX 75231
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
(972) 471-9528 View (972) 471-9528
Stress Reduction Group
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
Hosted by Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
Group meets in Dallas, TX 75243
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
(214) 516-7435 View (214) 516-7435
Dr. Carl Robinson LifeSkills Down/Town
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. ...
Hosted by Dr. Carl Robinson
PhD, CPC, CAMT, CAMS, CFLC
Verified Verified
Group meets in Dallas, TX 75201
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. ...
(214) 301-3002 View (214) 301-3002
Virtual Men's Anger "Management" Therapy Group
Telehealth groups Only at this time. Having difficulty controlling your emotions? Do you yell and loose control of what you say to your loved ones? Do you loose it during traffic? Have racing thoughts and unable to shut off the ...
Hosted by Jeff Welskopf
Licensed Professional Counselor, LPC, CAMS
Verified Verified
Group meets in Dallas, TX 75231
Telehealth groups Only at this time. Having difficulty controlling your emotions? Do you yell and loose control of what you say to your loved ones? Do you loose it during traffic? Have racing thoughts and unable to shut off the ...
(214) 225-1265 View (214) 225-1265
Men's Processing Group: Conflict / Divorce
Are you in a high stress relationship? Has there been some sort of incident that hinders connecting with spouse/partner? I am forming a group with men that need to work on their behavior, gain some empathy and determine if the ...
Hosted by Jeff Welskopf
Licensed Professional Counselor, LPC, CAMS
Verified Verified
Group meets in Dallas, TX 75231
Are you in a high stress relationship? Has there been some sort of incident that hinders connecting with spouse/partner? I am forming a group with men that need to work on their behavior, gain some empathy and determine if the ...
(214) 225-1265 View (214) 225-1265
Anger Management
Hosted by Q.Price Counseling & Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Dallas, TX 75201
(214) 643-8775 View (214) 643-8775
Stress & Anger Resolution - Management
Currently groups are held virtual.
Hosted by JM Counseling & Coaching Services - Joseph Massey
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Group meets in Dallas, TX 75243
Currently groups are held virtual.
(972) 433-5566 View (972) 433-5566
Build resiliency to stress: Mindfulness for teens!
Teens are stressed. Managing stress as a teenager is more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to ...
Hosted by Brittany Stilwell
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Dallas, TX 75243
Teens are stressed. Managing stress as a teenager is more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to ...
(903) 225-2738 View (903) 225-2738
Men's Group
Through this course men are empowered to realize their creative potential to protect and serve the world from a place of embodied respect and courage. The desire for camaraderie and support is an aspect of all humanity. Some men may ...
Hosted by James 'mike' Jeffcoat
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Dallas, TX 75231
Through this course men are empowered to realize their creative potential to protect and serve the world from a place of embodied respect and courage. The desire for camaraderie and support is an aspect of all humanity. Some men may ...
(469) 290-3131 View (469) 290-3131
A Battering Intervention and Prevention Program
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter ...
Hosted by Crystal Lopez
Licensed Professional Counselor, BS, MS, LPC-S
Verified Verified
Group meets in Dallas, TX 75217
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter ...
(214) 833-6509 View (214) 833-6509
Authentic Communication
Authentic Communication is a new & exciting group practice that focuses on helping participants learn how to express their authentic self in relationships. In this class you will be guided through dialogue and relationship building games to understand yourself and ...
Hosted by James 'mike' Jeffcoat
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Dallas, TX 75231
Authentic Communication is a new & exciting group practice that focuses on helping participants learn how to express their authentic self in relationships. In this class you will be guided through dialogue and relationship building games to understand yourself and ...
(469) 290-3131 View (469) 290-3131
Anger Management Group
Welcome to our Anger Management Therapy Group! Our group provides a safe, accepting space for individuals to explore and manage their anger constructively. Led by experienced therapists, sessions focus on practical techniques and strategies for understanding and controlling anger. Through ...
Hosted by Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Verified Verified
Group meets in Dallas, TX 75247
Welcome to our Anger Management Therapy Group! Our group provides a safe, accepting space for individuals to explore and manage their anger constructively. Led by experienced therapists, sessions focus on practical techniques and strategies for understanding and controlling anger. Through ...
(469) 202-4834 View (469) 202-4834
Anger, Creative Processing, PTSD, Vets & More
::Multiple Group options including:: Anger: Learn to utilize effective coping skills & ways to communicate without distress. This 12-session, progressive training culminates with a completion certificate & improved abilities in addressing anger. Creative Processing: Monthly sesh that incorporates art, experiential, ...
Hosted by Jeremy Fusco, LCSW - Mind Above
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Dallas, TX 75206
::Multiple Group options including:: Anger: Learn to utilize effective coping skills & ways to communicate without distress. This 12-session, progressive training culminates with a completion certificate & improved abilities in addressing anger. Creative Processing: Monthly sesh that incorporates art, experiential, ...
(214) 740-3656 View (214) 740-3656
Grief Processing Group
This a open group to help you through the five stages of grief. The group will cover Denial, Depression, Anger, Bargining, and Acceptence. This is a safe place for you to grieve with others and gai support as you attempt ...
Hosted by Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Verified Verified
Group meets in Dallas, TX 75247
This a open group to help you through the five stages of grief. The group will cover Denial, Depression, Anger, Bargining, and Acceptence. This is a safe place for you to grieve with others and gai support as you attempt ...
(469) 202-4834 View (469) 202-4834
Parental Alienation Support Group
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
Hosted by Catherine Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Dallas, TX 75230
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape ...
(214) 771-8940 View (214) 771-8940
Batterer Intervention and Prevention (BIPP)
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who ...
Hosted by Chrysalis Counseling Services
Counselor, LPC, Coach
Verified Verified
Group meets in Dallas, TX 75252
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who ...
(469) 871-7872 View (469) 871-7872
Batterer Intervention and Prevention (BIPP)
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who ...
Hosted by Nubia K Ballesteros
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Dallas, TX 75252
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who ...
(214) 225-6760 View (214) 225-6760

More Groups Nearby

Adolescent Boys
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
Hosted by Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Dallas, TX 75231
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
(972) 471-9528 View (972) 471-9528
Stress Reduction Group
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
Hosted by Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
Group meets in Dallas, TX 75243
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
(214) 516-7435 View (214) 516-7435
Dr. Carl Robinson LifeSkills Down/Town
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. ...
Hosted by Dr. Carl Robinson
PhD, CPC, CAMT, CAMS, CFLC
Verified Verified
Group meets in Dallas, TX 75201
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. ...
(214) 301-3002 View (214) 301-3002
Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.