The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four members each.This will be an ongoing group and new members will be added only when a space is vacated. Groups will begin in January, 2014. Space is limited so call 972/960-2222 to reserve a space.
Hosted by Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Group meets in Dallas, TX 75231
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four members each.This will be an ongoing group and new members will be added only when a space is vacated. Groups will begin in January, 2014. Space is limited so call 972/960-2222 to reserve a space.
A confidential space for men to connect and explore the challenges we often face in silence. Whether you're navigating workplace pressures, working to understand your emotions, or simply seeking genuine connection with other men, this group offers support without judgment. Together, we'll practice vulnerability, develop emotional awareness, and build the skills to show up more fully in our relationships and lives. This isn't about having it all figured out—it's about being real about the journey. Open to men at all stages of self-discovery. What's shared in group stays in group.
A confidential space for men to connect and explore the challenges we often face in silence. Whether you're navigating workplace pressures, working to understand your emotions, or simply seeking genuine connection with other men, this group offers support without judgment. Together, we'll practice vulnerability, develop emotional awareness, and build the skills to show up more fully in our relationships and lives. This isn't about having it all figured out—it's about being real about the journey. Open to men at all stages of self-discovery. What's shared in group stays in group.
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who are further into curriculum. There are ten topics covered during the 24-week program and we spend two-three weeks on each of the following topics: *Non-violence, *NonthreateningBehavior, *Respect, *TrustandSupport, *Honesty, *Accountability, *SexualRespect, *EconomicPartnership, *SharedResponsibility, *NegotiationandFairness, and *ResponsibleParenting. Intake/Orientation, and groups are currently being held through zoom. Anger Management/Theft Intervention Groups also Available. Se Habla Espanol.
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who are further into curriculum. There are ten topics covered during the 24-week program and we spend two-three weeks on each of the following topics: *Non-violence, *NonthreateningBehavior, *Respect, *TrustandSupport, *Honesty, *Accountability, *SexualRespect, *EconomicPartnership, *SharedResponsibility, *NegotiationandFairness, and *ResponsibleParenting. Intake/Orientation, and groups are currently being held through zoom. Anger Management/Theft Intervention Groups also Available. Se Habla Espanol.
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter is during the initial contact and continues throughout the life of every client. This agency prides itself on their compassion, diversity, talent, and professionalism. Be prepared to find yourself with a desire to explore more about your choices and how to change. The focus is centered on each client and their patterns. Every person has a chance to change!
Hosted by Crystal Lopez
Licensed Professional Counselor, BS, MS, LPC-S
Group meets in Dallas, TX 75217
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter is during the initial contact and continues throughout the life of every client. This agency prides itself on their compassion, diversity, talent, and professionalism. Be prepared to find yourself with a desire to explore more about your choices and how to change. The focus is centered on each client and their patterns. Every person has a chance to change!
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. Great for relationships and marriages. Suitable for employees and employer mandated classes. Also classes provided for court orders and domestic violence . Educational and beneficial. Classes highly effective with measurable difference since 2004. Anger Management ,Proactive and Court Ordered Classes. Domestic Violence and BIPP Classes. Education for men struggling with Challenges, Employer Ordered Classes. Effective and Constructive. Flex Schedules.
We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. Great for relationships and marriages. Suitable for employees and employer mandated classes. Also classes provided for court orders and domestic violence . Educational and beneficial. Classes highly effective with measurable difference since 2004. Anger Management ,Proactive and Court Ordered Classes. Domestic Violence and BIPP Classes. Education for men struggling with Challenges, Employer Ordered Classes. Effective and Constructive. Flex Schedules.
Welcome to our Anger Management Therapy Group! Our group provides a safe, accepting space for individuals to explore and manage their anger constructively. Led by experienced therapists, sessions focus on practical techniques and strategies for understanding and controlling anger. Through open discussions and supportive peer interactions, participants learn valuable skills to navigate challenging situations with composure. Find a welcoming community of individuals committed to supporting each other's growth and progress. Join us for a journey of self-discovery, empowerment, and positive change. Take the first step towards a healthier relationship with anger and enhance your emotional well-being today!
Hosted by Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Group meets in Dallas, TX 75247
Welcome to our Anger Management Therapy Group! Our group provides a safe, accepting space for individuals to explore and manage their anger constructively. Led by experienced therapists, sessions focus on practical techniques and strategies for understanding and controlling anger. Through open discussions and supportive peer interactions, participants learn valuable skills to navigate challenging situations with composure. Find a welcoming community of individuals committed to supporting each other's growth and progress. Join us for a journey of self-discovery, empowerment, and positive change. Take the first step towards a healthier relationship with anger and enhance your emotional well-being today!
Authentic Communication is a new & exciting group practice that focuses on helping participants learn how to express their authentic self in relationships. In this class you will be guided through dialogue and relationship building games to understand yourself and others better so you may experience greater intimacy and authenticity in your communication & relationships with others. Growth happens through a cultivated ability to explore life and communicate with integrity and authenticity.
Authentic Communication is a new & exciting group practice that focuses on helping participants learn how to express their authentic self in relationships. In this class you will be guided through dialogue and relationship building games to understand yourself and others better so you may experience greater intimacy and authenticity in your communication & relationships with others. Growth happens through a cultivated ability to explore life and communicate with integrity and authenticity.
Due to lack of space here, please inquire about the in person groups that will be held on Monday morning at 9am. I also have a virtual group that meets on Wednesday night at 6:30. Groups usually last about an hour. An assessment session is required prior to admittance. Instead of stuffing your anger, learn how to deal with the negative emotions, learn new coping methods and gain some of your life back. The group is part teaching, support, accountability. You are not alone when dealing with this issue. Send me a message to start the process.
Hosted by Jeff Welskopf
Licensed Professional Counselor, LPC, CAMS, ADHD-CC
Group meets in Dallas, TX 75209
A lot of my focus is in Emotional Regulation / Anger Management.
Due to lack of space here, please inquire about the in person groups that will be held on Monday morning at 9am. I also have a virtual group that meets on Wednesday night at 6:30. Groups usually last about an hour. An assessment session is required prior to admittance. Instead of stuffing your anger, learn how to deal with the negative emotions, learn new coping methods and gain some of your life back. The group is part teaching, support, accountability. You are not alone when dealing with this issue. Send me a message to start the process.
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
Hosted by Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Group meets in Dallas, TX 75243
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
This a open group to help you through the five stages of grief. The group will cover Denial, Depression, Anger, Bargining, and Acceptence. This is a safe place for you to grieve with others and gai support as you attempt to heal. Licensed counselors will be with you every step of the way to assist you get through the process. Grief happens when we least expect it and or when he know it is coming but it still does not make the grieving process easier.
Hosted by Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Group meets in Dallas, TX 75247
This a open group to help you through the five stages of grief. The group will cover Denial, Depression, Anger, Bargining, and Acceptence. This is a safe place for you to grieve with others and gai support as you attempt to heal. Licensed counselors will be with you every step of the way to assist you get through the process. Grief happens when we least expect it and or when he know it is coming but it still does not make the grieving process easier.
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who are further into curriculum. There are ten topics covered during the 24-week program and we spend two-three weeks on each of the following topics: *Non-violence, *NonthreateningBehavior, *Respect, *TrustandSupport, *Honesty, *Accountability, *SexualRespect, *EconomicPartnership, *SharedResponsibility, *NegotiationandFairness, and *ResponsibleParenting. Intake/Orientation, and groups are currently being held through zoom. Anger Management/Theft Intervention Groups also Available. Se Habla Espanol.
Hosted by Nubia K Ballesteros
Licensed Professional Counselor, MS, LPC
Group meets in Dallas, TX 75252
TDCJ-CJAD accredited educational groups for men and women who batter. Teaches respectful and equality based behaviors to replace abusive behaviors. The groups include: *Discussion questions, *critical thinking, and *dialogue among group members. New participants are mixed in with those who are further into curriculum. There are ten topics covered during the 24-week program and we spend two-three weeks on each of the following topics: *Non-violence, *NonthreateningBehavior, *Respect, *TrustandSupport, *Honesty, *Accountability, *SexualRespect, *EconomicPartnership, *SharedResponsibility, *NegotiationandFairness, and *ResponsibleParenting. Intake/Orientation, and groups are currently being held through zoom. Anger Management/Theft Intervention Groups also Available. Se Habla Espanol.
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape our lives. The goal is to deepen self-awareness through our understanding of how we relate to each other. This group is currently forming to begin in January, meeting on Zoom Pro.
Hosted by Catherine Johnson
Licensed Professional Counselor, MA, LPC
Group meets in Dallas, TX 75231
This is a mixed gender group for parents that have been the alienated parent. Parental alienation often leaves the alienated parent confused struggling to find hope. The sharing of experiences, struggles and emotions while exploring relationships and how they shape our lives. The goal is to deepen self-awareness through our understanding of how we relate to each other. This group is currently forming to begin in January, meeting on Zoom Pro.
Hosted by Q.Price Counseling & Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Group meets in Dallas, TX 75201
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The maximum participants will be 10. The focus of the groups will help participants STAND which means “Start Taking A New Direction” as a____________________! The good news is you get to fill in the blank. The cost of the group is 20!!! Topics include: Building Confidence Increase self-esteem Self-care Depression Anxiety Bullying Friendships And much, much, much!! “Must RSVP at least 24 hours prior to the event via email or phone to secure a spot and for details.
Hosted by CHART Counseling Services PLLC, Komeka Biddle
Licensed Professional Counselor, MS, LPC, LPC-S
Group meets in McKinney, TX 75070
The maximum participants will be 10. The focus of the groups will help participants STAND which means “Start Taking A New Direction” as a____________________! The good news is you get to fill in the blank. The cost of the group is 20!!! Topics include: Building Confidence Increase self-esteem Self-care Depression Anxiety Bullying Friendships And much, much, much!! “Must RSVP at least 24 hours prior to the event via email or phone to secure a spot and for details.
This is a group for adults that meet 2 hours per session for six weeks, a total of 12 hours in Anger Management training. You will learn to understand your anger, manage this emotion, and ultimately express anger more effectively. You will learn that there is no shame in feeling anger, and you will learn how to express it in a healthy manner. Please visit our website for start dates and sign up.
This is a group for adults that meet 2 hours per session for six weeks, a total of 12 hours in Anger Management training. You will learn to understand your anger, manage this emotion, and ultimately express anger more effectively. You will learn that there is no shame in feeling anger, and you will learn how to express it in a healthy manner. Please visit our website for start dates and sign up.
DBT skills for parents is designed to provide education and support for the parents of adolescents who currently struggle with intense emotional and behavioral difficulties by teaching them how to improve their own skills by coping with the significant stress often associated with these problems. DBT for parents helps support the most change by incorporating changes within the individual and the environment. Parent involvement is an imperative part of the program for the most effective long-term benefits and change. Separate parent coaching sessions are available to help review and gain more support for applying skills.
DBT skills for parents is designed to provide education and support for the parents of adolescents who currently struggle with intense emotional and behavioral difficulties by teaching them how to improve their own skills by coping with the significant stress often associated with these problems. DBT for parents helps support the most change by incorporating changes within the individual and the environment. Parent involvement is an imperative part of the program for the most effective long-term benefits and change. Separate parent coaching sessions are available to help review and gain more support for applying skills.
This ONLINE group is designed for older teens to learner tools to manage their emotions particular anger and depression. Group will be conducted through a secure Zoom link.
Hosted by Wonderful Counselor Profess & Christian Counseling
Licensed Professional Counselor, MA, SAP, LPC, CRC
Group meets in Grand Prairie, TX 75050
This ONLINE group is designed for older teens to learner tools to manage their emotions particular anger and depression. Group will be conducted through a secure Zoom link.
Being a teenage boy in today’s world comes with unique challenges—academic pressure, social expectations, emotional struggles, and the journey of self-discovery. Through open discussions, hands-on activities, and peer support, participants will explore topics like: ? Managing stress and anxiety ? Building self-esteem and confidence ? Developing healthy friendships and relationships ? Navigating school, sports, and family expectations ? Learning effective communication and coping skills. Our teen boys support group encourages emotional resilience, healthy decision-making, and self-awareness—key factors in mental wellness, personal development, and teenage mental health.
Hosted by Journey to Grace Counseling
Licensed Professional Counselor, MEd, LPC
Group meets in Lewisville, TX 75057
Being a teenage boy in today’s world comes with unique challenges—academic pressure, social expectations, emotional struggles, and the journey of self-discovery. Through open discussions, hands-on activities, and peer support, participants will explore topics like: ? Managing stress and anxiety ? Building self-esteem and confidence ? Developing healthy friendships and relationships ? Navigating school, sports, and family expectations ? Learning effective communication and coping skills. Our teen boys support group encourages emotional resilience, healthy decision-making, and self-awareness—key factors in mental wellness, personal development, and teenage mental health.
I am offering in my practice an educational, and interactive group for dealing with emotions. This group is for grade school children which will learn how to feel, process, and deal with emotions. Interactive learning will create a fun learning environment with games, lessons, skits, and art to enhance the understanding, recognizing, processing, and dealing feelings. The group will run for five weeks. Tuesdays, August 27 at 5:00 pm will be the first meeting. Each group will be $65.00 for an hour session.
Hosted by Anita Henrichson
Licensed Professional Counselor, LPC, LPC-S
Group meets in Rockwall, TX 75087
I am offering in my practice an educational, and interactive group for dealing with emotions. This group is for grade school children which will learn how to feel, process, and deal with emotions. Interactive learning will create a fun learning environment with games, lessons, skits, and art to enhance the understanding, recognizing, processing, and dealing feelings. The group will run for five weeks. Tuesdays, August 27 at 5:00 pm will be the first meeting. Each group will be $65.00 for an hour session.
At MindLift Alliance, we understand how overwhelming anxiety and constant worry can feel. That’s why we’ve created our Anxiety & Worry Management Group Therapy program — a supportive, structured space where you can learn coping skills, connect with others who understand, and take control of your mental health. This group is designed for: Adults experiencing generalized anxiety or chronic worry Individuals dealing with stress and burnout People looking for community support in managing anxiety Clients who want practical tools and strategies for emotional balance
At MindLift Alliance, we understand how overwhelming anxiety and constant worry can feel. That’s why we’ve created our Anxiety & Worry Management Group Therapy program — a supportive, structured space where you can learn coping skills, connect with others who understand, and take control of your mental health. This group is designed for: Adults experiencing generalized anxiety or chronic worry Individuals dealing with stress and burnout People looking for community support in managing anxiety Clients who want practical tools and strategies for emotional balance
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.