Adults Support Groups in Dallas, TX

See all support groups in Dallas
Photo of Fran Ferguson in Dallas, TX
Moving Beyond Loss
CGRS, Coach, Mentor
"[ Groups formed only by special request. Private sessions always available and strongly recommended. ] Thoughts and feelings keep us from participating fully and freely in our lives, our work, and our relationships. Our hearts can be broken by death, ..."
 
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Group meets in:
Dallas, TX 75248
Photo of Jeremy Cassius, Licensed Professional Counselor in Dallas, TX
Grief and Loss Group
Licensed Professional Counselor, PhD, LPC, MEd
Verified
"Are you suffering from a recent loss of a loved one? Process your loss with others in the same situation. This group meets for ten sessions. The goal is to grieve and become empowered by the gifts of our loved ..."
(214) 516-7435 
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Group meets in:
Dallas, TX 75244
Personal Relationship Growth Group
Clinical Social Work/Therapist, LCSW
Verified
"This group is based on the belief that learning to make relationships work is at the core of human development. This means all relationships - your -self, your higher power, children, coworkers, friends, lovers, spouses and so on. Healthy intimate ..."
(214) 919-8671 
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Group meets in:
Dallas, TX 75231
Photo of Sandy Stillo, Licensed Professional Counselor in Dallas, TX
Quieting the Inner Critic
Licensed Professional Counselor, PhD
Verified
"The inner critic is that voice within that limits you from reaching your full potential. It breaks down self-esteem by talking harshly to you or making you feel bad about yourself. In this group we'll be identifying our own inner ..."
(469) 378-9663 
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Group meets in:
Dallas, TX 75231
Waitlist for new clients
Photo of Caviar Clinician, PLLC, Licensed Professional Counselor Associate in Dallas, TX
I have numerous Telehealth groups available!
Licensed Professional Counselor Associate, LPCA, NCC, BSP
Verified
"For adults :Phase of life issues, childhood trauma, essential worker burnout , anxiety disorder focused, depression disorder focused, coping with a loved one who has a diagnosed mental health disorder, women who face similar challenges learning therapeutically how to cope groups, ..."
(214) 319-8557 
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Group meets in:
Dallas, TX 75208
Photo of Dewone Bennett Counseling online & in-office, Licensed Professional Counselor in Dallas, TX
First Time Fathers
Licensed Professional Counselor, MS, LPC-S, NCC, C-TFCBT
Verified
"First Time Fathers class is a safe space for asking questions and expressing anxieties you might be uncomfortable bringing up to your partner; It's also a great layer of defense against becoming a stereotypical, as-seen-on-TV, bumbling doofus dad, which you ..."
(972) 853-9874 
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Group meets in:
Dallas, TX 75230
Not accepting new clients
Photo of Donald S. Chandler, Counselor in Dallas, TX
Society of Eclective Consciousness
Counselor, PhD, LPC-S
Verified
"The Society of Eclective Consciousness. Is an educational and social networking forum found on www.meetup.com. Look for the Society of Eclective Consciousness or Google "
(214) 919-5617 
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Group meets in:
Dallas, TX 75203
Photo of Leilani Oana, PhD, Psychologist in Dallas, TX
Caregiver support
Psychologist, PhD
Verified
"Suffering from caregiver stress? Who provides care for you? You can not effectively provide care for anyone else unless you take time to tend to your own nurturing needs. Join this group to receive emotional support in caring for elderly ..."
(469) 789-3342 
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Group meets in:
Dallas, TX 75240
Photo of Kelly Bentel, Licensed Professional Counselor in Dallas, TX
Parent-Child Relationship Building
Licensed Professional Counselor, PhD, LPC
Verified
"Do you feel frustrated and find yourself saying the same things over and over again, with no results? In 6 weeks, you will learn multiple positive discipline techiques that will help build the parent-child relationship. "
(469) 200-4653 
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Group meets in:
Dallas, TX 75231
Photo of Patty Germany, Marriage & Family Therapist in Dallas, TX
Love & Logic Parenting
Marriage & Family Therapist, LMFT-S, LPC-S
Verified
"This parenting group runs for 7 weeks. By using Love & Logic and therapists' 17 years of experience parents practice new skills each week and have an opportunity to process what worked and what did not work during the week. ..."
(972) 457-3033 
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Group meets in:
Dallas, TX 75254
Photo of Cori Hill, Licensed Professional Counselor in Dallas, TX
Sisters in Solidarity
Licensed Professional Counselor, MS, NCC, LPC, LMFT
Verified
"SIS is a 10-week therapy group for women who identify as Black and/or biracial and is an opportunity for you to grow as an individual in an group environment that is safe and supportive. The goal is for you to ..."
(469) 620-8878 
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Group meets in:
Dallas, TX 75219
Waitlist for new clients
Photo of Jeremy Fusco, LCSW - Mind Above, Clinical Social Work/Therapist in Dallas, TX
Trauma Support
Clinical Social Work/Therapist, LCSW
Verified
"Support group focused on addressing trauma and healing of each member. "
(214) 740-3656 
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Group meets in:
Dallas, TX 75206
Photo of The Counseling Spot, Licensed Professional Counselor in Dallas, TX
Quieting the Inner Critic
Licensed Professional Counselor, LPC-S, LPC, LMFT, PhD
Verified
"The inner critic is that voice within that limits you from reaching your full potential. It breaks down self-esteem by talking harshly to you or making you feel bad about yourself. In this group we'll be identifying our own inner ..."
(214) 494-9317 
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Group meets in:
Dallas, TX 75231
Photo of Tricia Patterson, Licensed Professional Counselor in Dallas, TX
Self-Care & Personal Wellness
Licensed Professional Counselor, MS, LPC, NCC
Verified
"This group of adult men, women, or both (age 20 and up), focuses on specific steps to take in order to minimize stress, recenter, and implent patterns of behavior that cater to the well-being of the individual. "
(469) 273-1390 
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Group meets in:
Dallas, TX 75247
Photo of Jacob P Byrom, Licensed Professional Counselor in Dallas, TX
The Inner Critic of the Therapist
Licensed Professional Counselor, LPC
Verified
"Therapists are not immune to the Inner Critic simply because we're therapists. First and foremost, we're human. Imposter syndrome and self-doubt may lead you to question your effectiveness with clients, doubt your contributions to the field, and may prevent you ..."
(214) 494-9317 
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Group meets in:
Dallas, TX 75231
Waitlist for new clients
Photo of SMU Psychology Clinic, Treatment Center in Dallas, TX
Coping with COVID Stress Online Group (Evening)
Treatment Center, PhD
"The COVID-19 pandemic has caused unprecedented disruptions to daily life. The goal of this six-week teletherapy group is to provide low-cost group therapy based on Cognitive Behavioral Therapy (CBT) to gain insight and skills relating to thoughts, behaviors, and feelings ..."
(214) 651-4107 
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Group meets in:
Dallas, TX 75206
Photo of Linda Spang O'Toole, Licensed Professional Counselor in Dallas, TX
DBT Skills Group
Licensed Professional Counselor, LPC, MS, DBT-LBC
Verified
"DBT SKILLS GROUPS are available to Adults , Adolescents, Caregivers/Family. Groups teach the following Skills: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, Middle Path, and Validation. "
(972) 918-0170 
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Group meets in:
Dallas, TX 75231
Photo of Catherine Johnson, Licensed Professional Counselor in Dallas, TX
Virtual Adult Process Group
Licensed Professional Counselor, MA, LPC
Verified
"Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ..."
(214) 771-8940 
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Group meets in:
Dallas, TX 75230
Photo of Delta Shuman, Licensed Professional Counselor in Dallas, TX
Life Processing Group - Held In Person
Licensed Professional Counselor, MS, LPC, CPTT
Verified
"For adults , who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ..."
(469) 609-1083 
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Group meets in:
Dallas, TX 75204
Photo of Patricia Stahl, Clinical Social Work/Therapist in Dallas, TX
social anxiety
Clinical Social Work/Therapist, LCSW
Verified
"This group will be a time-limited (12 week) group for people with social anxiety disorder. Although there will be opportunities to share experiences with and get support from other group members who have been dealing with social anxiety, the focus ..."
(214) 838-7164 
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Group meets in:
Dallas, TX 75219



Adults Support Groups
The Dallas adult support groups listed here have identified their focus on adult therapy in Dallas, adult counseling, help for Dallas adults in therapy, or Dallas adult counseling. An adult support group in Dallas and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

What is the difference between Group Therapy and a Support Group?
Dallas Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Dallas is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Dallas are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.