Support Groups in Far North, Dallas, TX

Photo of Jasmine Baranpourian, Licensed Professional Counselor in Far North, Dallas, TX
Empowering Empaths
Licensed Professional Counselor, LPC, CCTP
Verified
"This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ..."
(214) 833-0617 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Joseph Brigandi, Licensed Professional Counselor in Far North, Dallas, TX
PTSD Support Groups - Online
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified
"This group is a support group for people who are experiencing the signs and symptoms of posttraumatic stress and who also wish to benefit from the increased learning, acceptance, support and understanding that can be gained from the group therapy ..."
(469) 646-6350 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Gay Jurgens, Marriage & Family Therapist in Far North, Dallas, TX
Assertiveness Training
Marriage & Family Therapist, LCSW, BCD
Verified
"This 6-week program helps men and women who want to communicate more effectively, both professionally and personally. Based on principles of cognitive/behavioral therapy, the program includes demonstration and practice of skills such as saying "no," asking for what you want, ..."
(214) 352-8262 
View
Group meets in:
Far North
Dallas, TX 75254
Not accepting new clients
Photo of Alisha Woodall, Licensed Professional Counselor in Far North, Dallas, TX
Understanding Self from the Inside Out
Licensed Professional Counselor, MA, LPC-S
Verified
"Join licensed therapists, Alisha Woodall, MA, LPC-S and Genee Francis, MA, LPC-S for a self-love journey created from years of clinical practice and experience. Through a series of engaging workshops, group activities and female fellowship, Innertreat will guide you deeper ..."
(214) 613-5391 
View
Group meets in:
Far North
Dallas, TX 75254
Not accepting new clients
Photo of Lighthouse Recovery Centers, LLC, Treatment Center in Far North, Dallas, TX
Intensive Outpatient Program (IOP)
Treatment Center
Verified
"At Lighthouse Recovery, we believe that any intensive outpatient program that doesn’t move a client towards not only sobriety, but also self-sufficiency, is incomplete. That is why we focus on returning our client’s lives to a place of normality through ..."
(214) 624-3974 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Stephen Eldridge Atkinson, Licensed Professional Counselor in Far North, Dallas, TX
Men's Intensive Group
Licensed Professional Counselor, MA, ThM, LPC
Verified
"Men meet to discover the meaning of the "Mature Masculine" We seek to understand and access the archetypes of mature masculine...King, Warrior, Magician and Lover. Our goal is to confront the core fears that men unconsciously carry and that cause ..."
(214) 763-7342 
View
Group meets in:
Far North
Dallas, TX 75254
Photo of Jeffery Armstrong, Licensed Professional Counselor in Far North, Dallas, TX
Adolescent Group Therapy
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified
"Our psychoeducational group helps teens develop new skills as they share information and gain knowledge about a particular topic or issue. The adolescent therapy skills group is a hybrid cognitive behavioral and dialectical behavioral therapy informed evidence based treatment for ..."
(214) 945-2117 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Arturo Ojeda, Licensed Professional Counselor in Far North, Dallas, TX
BienStar Counseling Services,PLLC
Licensed Professional Counselor, MA, LPC
Verified
"Agency providing mental health services,including Psychiatric evaluations, Counseling services, Groups and medication management. "
(214) 256-1217 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Dr. Felicia Fisher-Green, Psychologist in Far North, Dallas, TX
Officially Exhausted
Psychologist, PhD
Verified
"Are you a Black women or women of color in Texas attending a graduate or professional program and feel downright exhausted! Maybe you are the only Black woman/ woman of color in your program and feel alienated...or you are just ..."
(214) 239-2327 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Becca Bishop, Licensed Professional Counselor in Far North, Dallas, TX
Skills Training Group for Teens with Depression
Licensed Professional Counselor, MSSW, LPC
Verified
(972) 666-4162 
View
Group meets in:
Far North
Dallas, TX 75248
Photo of Emily Reiss Bisignano Licensed Psychologist, Psychologist in Far North, Dallas, TX
Adolescent Group Therapy
Psychologist, PsyD, MA
Verified
"Our psychoeducational group helps teens develop new skills as they share information and gain knowledge about a particular topic or issue. The adolescent therapy skills group is a hybrid cognitive behavioral and dialectical behavioral therapy informed evidence based treatment for ..."
(469) 353-6481 
View
Group meets in:
Far North
Dallas, TX 75240
Not accepting new clients
Photo of Deanna Sims, Licensed Professional Counselor in Far North, Dallas, TX
Bipolar Group Therapy
Licensed Professional Counselor, PhD, LPC
Verified
"Come join those diagnosed with Bipolar Disorder receive empathy, education, and guidance in a safe, unconditionally supportive environment. Group sessions help patients identify depression and mania symptoms, reduce shame and stigma, and maintain specific treatment goals. Group sessions also help ..."
(972) 805-1545 
View
Group meets in:
Far North
Dallas, TX 75248
Photo of Brian Kennedy, LPC Intern in Far North, Dallas, TX
Teen Boys/Teen Girls
LPC Intern, LPCA, MS, NCC
Verified
"Open group for self identifying girls/ boys for ages 13-17. If groups get large enough or ages/ needs dictate, a second group may be formed. Focus is on psycho-education (regarding mood, anxiety, social media, healthy boundaries, etc), coping skills, social ..."
(469) 283-6290 
View
Group meets in:
Far North
Dallas, TX 75248
Photo of Fran Ferguson in Far North, Dallas, TX
Moving Beyond Loss
CGRS, Coach, Mentor
"[ Groups formed only by special request. Private sessions always available and strongly recommended. ] Thoughts and feelings keep us from participating fully and freely in our lives, our work, and our relationships. Our hearts can be broken by death, ..."
 
View
Group meets in:
Far North
Dallas, TX 75248
Photo of Joseph Brigandi, Licensed Professional Counselor in Far North, Dallas, TX
Children of Divorce Intervention Program
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified
"(CODIP) is an evidence-based counseling intervention program for children of divorcing and separating parents. This psycho-educational program of study is presented to students twice per week in ninety-minute sessions over a seven-week period. The program is available for delivery in ..."
(469) 646-6350 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Stephen Eldridge Atkinson, Licensed Professional Counselor in Far North, Dallas, TX
Mindfulness Meditation
Licensed Professional Counselor, MA, ThM, LPC
Verified
"The group meets to integrate mind, body and Spirit through the practice of Mindfulness Meditation. Group sessions always includes ten minutes of somatic practice in order to experience our embodiment, followed by thirty minutes of seated meditation to experience "the ..."
(214) 763-7342 
View
Group meets in:
Far North
Dallas, TX 75254
Photo of Brian Kennedy, LPC Intern in Far North, Dallas, TX
LGBTQ+
LPC Intern, LPCA, MS, NCC
Verified
"Although a person’s own sexual or romantic orientation or gender identity may not be a source of distress, people who identify as lesbian, gay, bisexual, transgender, queer, questioning, asexual, or any other orientation or gender identity may find that the ..."
(469) 283-6290 
View
Group meets in:
Far North
Dallas, TX 75248
Photo of Lighthouse Recovery Centers, LLC, Treatment Center in Far North, Dallas, TX
Partial Hospitalization Program (PHP)
Treatment Center
Verified
"Our Partial Hospitalization Program in Dallas utilizes the most effective evidence based practices, as well as supplemental services which allow us to treat individuals, individually. Our tailored approach to our PHP takes a deep look into the individual’s history and ..."
(214) 624-3974 
View
Group meets in:
Far North
Dallas, TX 75240
Photo of Ashley Gold Kuehne, Licensed Professional Counselor in Far North, Dallas, TX
The Spring: expressive therapy group for teens
Licensed Professional Counselor, LPC-S, LCDC
Verified
"At The Spring, you will grow your insight into self and others using expressive therapy techniques. Incorporating art and traditional group therapy, you will explore current challenges to develop new healthy outlets. Previous arts experience is not required. This is ..."
(972) 665-6339 
View
Group meets in:
Far North
Dallas, TX 75254
Photo of Transitional Life Counseling and Consultation, Licensed Professional Counselor in Far North, Dallas, TX
Tlcc-Dallas
Licensed Professional Counselor, MA, LPC-S
Verified
"Small private practice providing home-base and office services throughout Dallas County. Focus is on children and adults with behavior and mental health issues. Provides groups in specialty areas such as domestic violence, anger management, sexual abuse, parenting, and stress disorders ..."
(409) 515-8150 
View
Group meets in:
Far North
Dallas, TX 75240


See more therapy options for Far North, Dallas

What is the difference between Group Therapy and a Support Group?
Far North, Dallas Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Far North, Dallas is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Far North, Dallas are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Far North, Dallas allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Far North, Dallas can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.