Support Groups in Bryan, TX

Disbelief. Shock. Heartbreak. Losing a baby is something you were never prepared for. Or maybe this loss isn't your first.This support group is designed to help you process your feelings of grief, and provide support to help you walk through ...
Hosted by Dr. Jeanette Mayse
Psychologist, PhD, ABPP, PLLC
Verified Verified
Group meets in Bryan, TX 77802
Disbelief. Shock. Heartbreak. Losing a baby is something you were never prepared for. Or maybe this loss isn't your first.This support group is designed to help you process your feelings of grief, and provide support to help you walk through ...
(979) 243-3830 View (979) 243-3830
This group is an interpersonal process therapy group. What that means is that it is not really just for support but rather to work on the things that your are struggling with the most. It is a diverse group of ...
Hosted by Bryan T Duncan
Psychologist, PhD
Verified Verified
Group meets in Bryan, TX 77803
This group is an interpersonal process therapy group. What that means is that it is not really just for support but rather to work on the things that your are struggling with the most. It is a diverse group of ...
(512) 643-8950 View (512) 643-8950
Hosted by Charles (Robbie) Fuller II
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Group meets in Bryan, TX 77802
(979) 800-3294 View (979) 800-3294
It's so hard to feel understood by others... your time and body may not feel like your own, and you may cycle between hopeful expectation and disappointed despair. Sometimes the isolation wears you down as you fight against ambivalence and ...
Hosted by Dr. Jeanette Mayse
Psychologist, PhD, ABPP, PLLC
Verified Verified
Group meets in Bryan, TX 77802
It's so hard to feel understood by others... your time and body may not feel like your own, and you may cycle between hopeful expectation and disappointed despair. Sometimes the isolation wears you down as you fight against ambivalence and ...
(979) 243-3830 View (979) 243-3830
No one told you what to expect afterwards... the numbness, the guilt, the anxiety, the shame, the regret, the sadness, the anger, the heaviness of carrying your secret. Sometimes the feelings come in waves, often when you least expect them ...
Hosted by Dr. Jeanette Mayse
Psychologist, PhD, ABPP, PLLC
Verified Verified
Group meets in Bryan, TX 77802
No one told you what to expect afterwards... the numbness, the guilt, the anxiety, the shame, the regret, the sadness, the anger, the heaviness of carrying your secret. Sometimes the feelings come in waves, often when you least expect them ...
(979) 243-3830 View (979) 243-3830
Hosted by Charles (Robbie) Fuller II
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Group meets in Bryan, TX 77802
(979) 800-3294 View (979) 800-3294

More Groups Nearby

Hosted by Oakwood Roots
Verified Verified
Group meets in College Station, TX 77845
(979) 428-8994 View (979) 428-8994
FAQs - About Group Therapy and Support Groups

How can I find a support group in Bryan?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.