Anger Management Support Groups in Austin, TX

Anger Management
Hosted by James Allen Carter-Haith Jr
Psychologist, PhD, CART
Verified Verified
Group meets in Austin, TX 78752
(979) 227-2303 View (979) 227-2303
Men's Anger Management Group
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
Hosted by David James Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78746
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
(512) 601-5005 View (512) 601-5005
Anger Management, Parenting, Sex Issues
Please phone for more information or visit www.docjilltherapy.com
Hosted by Jill Latonick Flores
Licensed Professional Counselor, PhD, LPC-S, LSOTP
Verified Verified
Group meets in Austin, TX 78701
Please phone for more information or visit www.docjilltherapy.com
(512) 213-0494 View (512) 213-0494
DBT Skills Group
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
Hosted by Allison Fosheim
Licensed Professional Counselor, MS, LPC, LCPC, LPC-MH
Verified Verified
Group meets in Austin, TX 78759
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
(605) 309-8626 View (605) 309-8626
Grupo de Psicoterapia en español para hombres
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men ...
Hosted by Emilio Anguiano
Drug & Alcohol Counselor, CGP, CIRT, LCDC
Verified Verified
Group meets in Austin, TX 78757
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men ...
(512) 645-2404 View (512) 645-2404
Anger Management
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
Hosted by Nadia Salinas
Pre-Licensed Professional
Verified Verified
Group meets in Austin, TX 78731
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
(737) 530-3366 View (737) 530-3366
Parenting
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
Hosted by Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78731
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
(512) 237-7908 View (512) 237-7908
Anger Management
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
Hosted by Dr. Giovanna Suarez
Licensed Professional Counselor Associate, PhD, LPC- A
Verified Verified
Group meets in Austin, TX 78731
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
(737) 252-5728 View (737) 252-5728
Adolescent RODBT Skills Group
Evening and Weekend Skills Group for Adolescent (Middle School; High School to 18) offered via Telehealth ONLY at this time.
Hosted by Austin RODBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78701
Evening and Weekend Skills Group for Adolescent (Middle School; High School to 18) offered via Telehealth ONLY at this time.
(512) 640-0868 View (512) 640-0868
DBT Skills for Middle Schoolers
DBT is a state-of-the-art, evidence-based treatment for children who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
Hosted by Ana El-Behadli
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78703
DBT is a state-of-the-art, evidence-based treatment for children who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
(737) 727-3048 View (737) 727-3048
Anger Management
Didactic and experiental class focused on improving relationships at home and work where anger is a problem.
Hosted by Jim Hoadley
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Group meets in Austin, TX 78746
Didactic and experiental class focused on improving relationships at home and work where anger is a problem.
(512) 476-1800 View (512) 476-1800
Men's Anger Management Group
Our classes are on Zoom. We have a ten week program so people can practice the skills we discuss. You can begin any Thursday. Each week we discuss a topic related to anger management and emotional intelligence. We focus on ...
Hosted by Mark Crawford Spacht
Drug & Alcohol Counselor, LCDC
Verified Verified
Group meets in Austin, TX 78748
Our classes are on Zoom. We have a ten week program so people can practice the skills we discuss. You can begin any Thursday. Each week we discuss a topic related to anger management and emotional intelligence. We focus on ...
(512) 598-6511 View (512) 598-6511

More Groups Nearby

Anger Management
Hosted by James Allen Carter-Haith Jr
Psychologist, PhD, CART
Verified Verified
Group meets in Austin, TX 78752
(979) 227-2303 View (979) 227-2303
Men's Anger Management Group
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
Hosted by David James Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78746
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
(512) 601-5005 View (512) 601-5005
Anger Management, Parenting, Sex Issues
Please phone for more information or visit www.docjilltherapy.com
Hosted by Jill Latonick Flores
Licensed Professional Counselor, PhD, LPC-S, LSOTP
Verified Verified
Group meets in Austin, TX 78701
Please phone for more information or visit www.docjilltherapy.com
(512) 213-0494 View (512) 213-0494
DBT Skills Group
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
Hosted by Allison Fosheim
Licensed Professional Counselor, MS, LPC, LCPC, LPC-MH
Verified Verified
Group meets in Austin, TX 78759
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
(605) 309-8626 View (605) 309-8626
Grupo de Psicoterapia en español para hombres
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men ...
Hosted by Emilio Anguiano
Drug & Alcohol Counselor, CGP, CIRT, LCDC
Verified Verified
Group meets in Austin, TX 78757
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men ...
(512) 645-2404 View (512) 645-2404
Anger Management
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
Hosted by Nadia Salinas
Pre-Licensed Professional
Verified Verified
Group meets in Austin, TX 78731
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
(737) 530-3366 View (737) 530-3366
Parenting
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
Hosted by Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78731
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
(512) 237-7908 View (512) 237-7908
Anger Management
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
Hosted by Dr. Giovanna Suarez
Licensed Professional Counselor Associate, PhD, LPC- A
Verified Verified
Group meets in Austin, TX 78731
Welcome to our Anger Management Therapy Group! Our safe and accepting space offers practical techniques and strategies for understanding and controlling anger. Led by experienced therapists, sessions focus on constructive ways to navigate challenging emotions. Through open discussions and supportive ...
(737) 252-5728 View (737) 252-5728
Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.