This is a group for girls who are preparing to leave high school and begin college or work other studies after high school. The year right before leaving home can have many emotions and difficulties that go along with getting ready to leave home. Working through these transitions with awareness, can make this process much easier and more peaceful. Currently offered over teletherapy.
This is a group for girls who are preparing to leave high school and begin college or work other studies after high school. The year right before leaving home can have many emotions and difficulties that go along with getting ready to leave home. Working through these transitions with awareness, can make this process much easier and more peaceful. Currently offered over teletherapy.
Helps adults manage anxiety using evidence-based tools from cognitive-behavioral and mindfulness approaches. Individuals will learn to identify triggers, challenge anxious thoughts, and practice grounding and relaxation techniques to reduce anxiety, and build tolerance. Sessions focus on skill-building, group discussions, and connection in a supportive, online environment.
Helps adults manage anxiety using evidence-based tools from cognitive-behavioral and mindfulness approaches. Individuals will learn to identify triggers, challenge anxious thoughts, and practice grounding and relaxation techniques to reduce anxiety, and build tolerance. Sessions focus on skill-building, group discussions, and connection in a supportive, online environment.
How are you doing… really? If you are tired of giving — and getting — that reflexive “Fine, and you?” response, then this group is for you. Break through the loneliness and isolation so many of us feel by connecting with other men on a meaningful level. In our supportive small group we talk about issues ranging from relationship challenges to making friends to finding more meaning and purpose in our lives. We also have some laughs while sharing helpful tips and life lessons we’ve learned. Contact me now to see if our group is right for you.
How are you doing… really? If you are tired of giving — and getting — that reflexive “Fine, and you?” response, then this group is for you. Break through the loneliness and isolation so many of us feel by connecting with other men on a meaningful level. In our supportive small group we talk about issues ranging from relationship challenges to making friends to finding more meaning and purpose in our lives. We also have some laughs while sharing helpful tips and life lessons we’ve learned. Contact me now to see if our group is right for you.
Didactic and experiental class focused on improving relationships at home and work where anger is a problem.
Didactic and experiental class focused on improving relationships at home and work where anger is a problem.
Beginning Wednesday, September 17th, this 5-week experiential group takes emotionally intelligent conflict resolution components and puts them into practice with a family member or loved one. Using role playing and other activities, this experiential group will provide the tools and will help you put them into practice with a friend or loved one. This is a relational group and is not designed for individuals; registration is per couple or family only. To register email ymcacounseling@austinymca.org
Hosted by Greater Austin YMCA Counseling
Marriage & Family Therapist, LMFT-S
Group meets in Austin, TX 78729
Beginning Wednesday, September 17th, this 5-week experiential group takes emotionally intelligent conflict resolution components and puts them into practice with a family member or loved one. Using role playing and other activities, this experiential group will provide the tools and will help you put them into practice with a friend or loved one. This is a relational group and is not designed for individuals; registration is per couple or family only. To register email ymcacounseling@austinymca.org
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The cost is $480.00 for 12 sessions if you pay in advance, due at the time you begin. Payment is by Zelle, Venmo or credit card (extra fee). If you would like to pay one session at a time the cost is $50.00 per session for as many sessions as you want or need.
I work with clients seeking tools and resources for anger management, anxiety, depression, relationship concerns, identity issues, and more.
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The cost is $480.00 for 12 sessions if you pay in advance, due at the time you begin. Payment is by Zelle, Venmo or credit card (extra fee). If you would like to pay one session at a time the cost is $50.00 per session for as many sessions as you want or need.
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men focused on Interpersonal Relationships, Emotional regulation or Binge Drinking/Use of substances)
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men focused on Interpersonal Relationships, Emotional regulation or Binge Drinking/Use of substances)
New fatherhood is one of the most significant transitions a man can go through and one of the least supported. If you're struggling to manage your reactions, reconnect with your partner, or figure out who you are now, you're not alone and you're not failing. This group offers a space to develop real relationship skills, explore what fatherhood means to you, and build honest connections with other men in the same season of life. If this sounds like you, reach out and find camaraderie with other father's still figuring it out and growing together.
New fatherhood is one of the most significant transitions a man can go through and one of the least supported. If you're struggling to manage your reactions, reconnect with your partner, or figure out who you are now, you're not alone and you're not failing. This group offers a space to develop real relationship skills, explore what fatherhood means to you, and build honest connections with other men in the same season of life. If this sounds like you, reach out and find camaraderie with other father's still figuring it out and growing together.
Please phone for more information or visit www.docjilltherapy.com
Hosted by Jill Latonick Flores
Licensed Professional Counselor, PhD, LPC-S, LSOTP
Group meets in Austin, TX 78701
Please phone for more information or visit www.docjilltherapy.com
Evening and Weekend Skills Group for Adolescent (Middle School; High School to 18) offered via Telehealth ONLY at this time.
Evening and Weekend Skills Group for Adolescent (Middle School; High School to 18) offered via Telehealth ONLY at this time.
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our adolescents and children to become productive and comfortable in their daily lives.
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our adolescents and children to become productive and comfortable in their daily lives.
How are you doing… really? If you are tired of giving — and getting — that reflexive “Fine, and you?” response, then this group is for you. Break through the loneliness and isolation so many of us feel by connecting with other men on a meaningful level. In our supportive small group we talk about issues ranging from relationship challenges to making friends to finding more meaning and purpose in our lives. We also have some laughs while sharing helpful tips and life lessons we’ve learned. Contact me now to see if our group is right for you.
How are you doing… really? If you are tired of giving — and getting — that reflexive “Fine, and you?” response, then this group is for you. Break through the loneliness and isolation so many of us feel by connecting with other men on a meaningful level. In our supportive small group we talk about issues ranging from relationship challenges to making friends to finding more meaning and purpose in our lives. We also have some laughs while sharing helpful tips and life lessons we’ve learned. Contact me now to see if our group is right for you.
Dialectical Behavior Therapy is an evidence based therapy that has been found to be effective across a wide range of issues and behaviors. DBT helps people learn to manage intense emotions and decrease impulsive behaviors. DBT has been shown to be helpful with emotion regulation, decreasing anger and anxiety, increasing feelings of happiness, as well as with self-harm, anger outbursts, suicide thoughts or attempts, difficulty with interpersonal effectiveness, & substance use. Groups are each 90 minutes with options of either Sundays 10-11:30am, Sundays 1pm-2:30pm & Mondays 5pm-6:30pm.
Hosted by Rachel Burgreen, LCSW-S & Co
Clinical Social Work/Therapist, LCSW-S
Group meets in Austin, TX 78731
Dialectical Behavior Therapy is an evidence based therapy that has been found to be effective across a wide range of issues and behaviors. DBT helps people learn to manage intense emotions and decrease impulsive behaviors. DBT has been shown to be helpful with emotion regulation, decreasing anger and anxiety, increasing feelings of happiness, as well as with self-harm, anger outbursts, suicide thoughts or attempts, difficulty with interpersonal effectiveness, & substance use. Groups are each 90 minutes with options of either Sundays 10-11:30am, Sundays 1pm-2:30pm & Mondays 5pm-6:30pm.
DBT is a state-of-the-art, evidence-based treatment for children who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing situations. DBT skills groups are run like a small workshop and are a helpful addition to ongoing individual therapy. Facilitated by Dr. El-Behadli and Dr. Parker, experienced psychologists who have trained at world-class institutions and specialize in working with children. Visit www.clearmindcollective.com to register or indicate interest in future groups.
DBT is a state-of-the-art, evidence-based treatment for children who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing situations. DBT skills groups are run like a small workshop and are a helpful addition to ongoing individual therapy. Facilitated by Dr. El-Behadli and Dr. Parker, experienced psychologists who have trained at world-class institutions and specialize in working with children. Visit www.clearmindcollective.com to register or indicate interest in future groups.
More Groups Nearby
DBT Skills Training Groups are ideally for clients who wish to cope more effectively with intense, overwhelming emotions, addictive, impulsive, and potentially self-damaging behaviors, and more effective tool for navigating healthier interpersonal relaionships.
DBT Skills Training Groups are ideally for clients who wish to cope more effectively with intense, overwhelming emotions, addictive, impulsive, and potentially self-damaging behaviors, and more effective tool for navigating healthier interpersonal relaionships.
Living with ADHD is challenging even with medication. Do you often feel misunderstood and find it difficult to manage your emotional reactions? The group offers insight from others managing life with ADHD. You can overcome the scattered mind living a full successful and connected life with support and education. Small groups with new groups forming for preteen through adult.
Hosted by North Austin Counseling & Evaluation. PLLC
Licensed Professional Counselor, MA, LPC
Group meets in Cedar Park, TX 78613
Living with ADHD is challenging even with medication. Do you often feel misunderstood and find it difficult to manage your emotional reactions? The group offers insight from others managing life with ADHD. You can overcome the scattered mind living a full successful and connected life with support and education. Small groups with new groups forming for preteen through adult.
IN PERSON! Let’s engage in healthy practices we often "can't find time to do". These personalized experiences are held in your own space and can be tailed to include your preferred mix of breath work, sound bath, guided meditation/visualization, silence, journaling, and discussion. We practice self-regulating body-mind-soul activities together, so we can then take them with us everywhere we go. This is an opportunity to: develop connection with your most authentic/highest self, find peace within chaos, improve relationships, increase mindful presence, reduce sleep/judgment/stress issues, and simply relax/rest/slow down.
Hosted by Laura L McFarlane
Licensed Professional Counselor, MA, LPC
Group meets in Wimberley, TX 78676
IN PERSON! Let’s engage in healthy practices we often "can't find time to do". These personalized experiences are held in your own space and can be tailed to include your preferred mix of breath work, sound bath, guided meditation/visualization, silence, journaling, and discussion. We practice self-regulating body-mind-soul activities together, so we can then take them with us everywhere we go. This is an opportunity to: develop connection with your most authentic/highest self, find peace within chaos, improve relationships, increase mindful presence, reduce sleep/judgment/stress issues, and simply relax/rest/slow down.
Online Groups
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects in your life. This is a 12 weeks program that you will get a certificate at the end. Your insurance may also cover this services. Our group is $25 per hour per person. We currently offer classes On Mondays at 6-7 PM for females and 7-8 PM for males. The group is virtual via zoom.
Hosted by Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Group meets in San Antonio, TX 78230
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects in your life. This is a 12 weeks program that you will get a certificate at the end. Your insurance may also cover this services. Our group is $25 per hour per person. We currently offer classes On Mondays at 6-7 PM for females and 7-8 PM for males. The group is virtual via zoom.
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
Hosted by Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Group meets in San Antonio, TX 78230
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.