Trauma and PTSD Support Groups in Argyle, TX

Redeemed Life Counseling is a thriving, established group practice in the heart of the growing town of Argyle, Texas. We are a full service counseling practice available to meet the needs of your whole family!
Photo of Michelle Fitzhugh, Licensed Professional Counselor, MA, LPC-S, EMDR
Hosted by Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Group meets in Argyle, TX 76226
I use a variety of experiential, trauma informed style of therapy with a primarily intensive model.
Redeemed Life Counseling is a thriving, established group practice in the heart of the growing town of Argyle, Texas. We are a full service counseling practice available to meet the needs of your whole family!
(940) 257-2446 x1 View (940) 257-2446 x1
Forming group onsite and via Zoom starting Saturday, October 03, 2020. This is a therapist lead therapy and peer support group for licensed medical professionals and first responders. This group provides a safe place for participants to vent and process their feelings concerning stressors, anxieties, trauma, and occupational and domestic related issues that they frequently encounter. Psychoeducation and teaching enhanced coping and stress management skills to be provided. Issues concerning substance use and recovery support will also be included. Please email or call for inquires, or to join the support group. Phone: 940-294-7061 ext. 3
Photo of Linda Kay Campbell, Licensed Professional Counselor, MS, NCC, LPC, LCDC, BSN, RN, C-PD
Hosted by Linda Kay Campbell
Licensed Professional Counselor, MS, NCC, LPC, LCDC, BSN, RN, C-PD
Group meets in Argyle, TX 76226
Forming group onsite and via Zoom starting Saturday, October 03, 2020. This is a therapist lead therapy and peer support group for licensed medical professionals and first responders. This group provides a safe place for participants to vent and process their feelings concerning stressors, anxieties, trauma, and occupational and domestic related issues that they frequently encounter. Psychoeducation and teaching enhanced coping and stress management skills to be provided. Issues concerning substance use and recovery support will also be included. Please email or call for inquires, or to join the support group. Phone: 940-294-7061 ext. 3
(719) 752-1727 View (719) 752-1727

More Groups Nearby

SOS: is for adults 18 + in our community for connection and art making. This is FREE to attend thanks to donations from private individuals. Thursday 11-2 PM Dates found on www.dallasarttherapy.org. RSVP to 972-544-6633
Photo of Andrea Marie Davis - Andrea Davis, Licensed Professional Counselor, LPC-S, ATR-BC, ATCS
Hosted by Andrea Davis
Licensed Professional Counselor, LPC-S, ATR-BC, ATCS
Group meets in Richardson, TX 75080
Using art methods to work in different treatment styles such as Narrative and Trauma Focused care are my specialties.
SOS: is for adults 18 + in our community for connection and art making. This is FREE to attend thanks to donations from private individuals. Thursday 11-2 PM Dates found on www.dallasarttherapy.org. RSVP to 972-544-6633
(972) 992-1948 View (972) 992-1948
This Reset is a transformative group experience designed to help high-functioning women break free from survival mode and reconnect with their true selves. Over eight weekly sessions, you’ll learn to regulate your nervous system, release chronic stress patterns, and rebuild trust in your body and intuition. Through guided reflection, trauma-informed tools, and supportive community, this group helps you shift from burnout and overthinking into clarity, peace, and grounded confidence. Whether you're healing from past trauma or just tired of carrying it all, this reset will give you the space and tools to breathe again—fully.
Photo of Janice Holland - Janice Holland, PLLC, Licensed Professional Counselor, MA, LPC, S
Hosted by Janice Holland, PLLC
Licensed Professional Counselor, MA, LPC, S
Group meets in Fort Worth, TX 76180
My work is grounded in a trauma-informed, compassionate approach that integrates nervous system regulation, somatic awareness, and mindset work.
This Reset is a transformative group experience designed to help high-functioning women break free from survival mode and reconnect with their true selves. Over eight weekly sessions, you’ll learn to regulate your nervous system, release chronic stress patterns, and rebuild trust in your body and intuition. Through guided reflection, trauma-informed tools, and supportive community, this group helps you shift from burnout and overthinking into clarity, peace, and grounded confidence. Whether you're healing from past trauma or just tired of carrying it all, this reset will give you the space and tools to breathe again—fully.
(713) 576-5122 View (713) 576-5122
We aren’t meant to heal alone. This process group offers a safe, supportive environment for you to honor your body, acknowledge your held pain, and work towards embodied healing. Connect with others, build somatic tools for regulation, and experience the power of being held in community.
Photo of Morenike Olorunnisomo, Licensed Professional Counselor, LPC, SEP, RYT200
Hosted by Morenike Olorunnisomo
Licensed Professional Counselor, LPC, SEP, RYT200
Group meets in Dallas, TX 75230
The lens through which I view the therapeutic process is trauma-informed, relational, and feminist.
We aren’t meant to heal alone. This process group offers a safe, supportive environment for you to honor your body, acknowledge your held pain, and work towards embodied healing. Connect with others, build somatic tools for regulation, and experience the power of being held in community.
(469) 813-8036 View (469) 813-8036
This is for anyone struggling with “mama trauma” your own or yours in parenting.-Anyone feeling overwhelmed, frustrated stuck ,guilty, shamed or hopeless in parenting. Identifying patterns, cycles, talking about our own “mama trauma” is freeing. Solutions, collaboration and empathetic understanding of where you are in your journey!
Photo of Charla Janecka, Licensed Professional Counselor, MA MFT, LPC, EMDRt
Hosted by Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Group meets in Keller, TX 76248
This is for anyone struggling with “mama trauma” your own or yours in parenting.-Anyone feeling overwhelmed, frustrated stuck ,guilty, shamed or hopeless in parenting. Identifying patterns, cycles, talking about our own “mama trauma” is freeing. Solutions, collaboration and empathetic understanding of where you are in your journey!
(817) 904-3073 View (817) 904-3073
This is online and in person. We will process and gain tools around Healthy love vs. codependency. Navigating unhealthy or narcissistic relationships. How to Releasing false responsibility and break up with people-pleasing. Learning to say “no” without guilt. We will incorporate somatic work, possible EMDR group and cog processing in this group.
Photo of Charla Janecka, Licensed Professional Counselor, MA MFT, LPC, EMDRt
Hosted by Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Group meets in Keller, TX 76248
This is online and in person. We will process and gain tools around Healthy love vs. codependency. Navigating unhealthy or narcissistic relationships. How to Releasing false responsibility and break up with people-pleasing. Learning to say “no” without guilt. We will incorporate somatic work, possible EMDR group and cog processing in this group.
(817) 904-3073 View (817) 904-3073
A place for men to meet, find encouragement and mercy, be accountable, and heal from numerous types of sexually acting out behavior. If you find yourself currently or recently engaging in unwanted sexual behavior that is damaging to your career, relationships, personal convictions, spiritual beliefs, or self-respect, call to learn how this group can help you.
Photo of Matt Sessoms, Marriage & Family Therapist, LMFT, LPC, CST
Hosted by Matt Sessoms
Marriage & Family Therapist, LMFT, LPC, CST
Group meets in Fort Worth, TX 76102
A place for men to meet, find encouragement and mercy, be accountable, and heal from numerous types of sexually acting out behavior. If you find yourself currently or recently engaging in unwanted sexual behavior that is damaging to your career, relationships, personal convictions, spiritual beliefs, or self-respect, call to learn how this group can help you.
(682) 226-7461 View (682) 226-7461
Are you 18 years and older and had someone ask you about your anger management skills or feel like you want to learn new skills independently? Then this group is for you. Group includes skills for anger management. All are welcome!
Photo of Dr. Edna Chism Nicholas, Clinical Social Work/Therapist, LCSW-S, LCDC, CPC, PhD
Hosted by Dr. Edna Chism Nicholas
Clinical Social Work/Therapist, LCSW-S, LCDC, CPC, PhD
Group meets in Fort Worth, TX 76107
Are you 18 years and older and had someone ask you about your anger management skills or feel like you want to learn new skills independently? Then this group is for you. Group includes skills for anger management. All are welcome!
(817) 203-2991 View (817) 203-2991
New GROUP starting soon- Recognizing red flags is an important first step, but it’s not enough to prevent you from falling for another narcissist. You may spot the warning signs yet still find yourself irresistibly drawn to the wrong person. Or perhaps you've noticed a pattern—repeatedly getting caught in the same toxic dynamics with different people, even though you know better. This life-changing group will help you uncover the deeper forces behind your attraction and behavior. Through support, discussions, & guided self-exploration, you'll identify the underlying drivers that keep you trapped in these patterns.
Photo of Bree Bonchay-Narcissistic Abuse Expert, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Bree Bonchay-Narcissistic Abuse Expert
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Southlake, TX 76092
My work is dedicated to helping individuals break painful patterns and overcome narcissistic abuse, relational trauma and C- PTSD.
New GROUP starting soon- Recognizing red flags is an important first step, but it’s not enough to prevent you from falling for another narcissist. You may spot the warning signs yet still find yourself irresistibly drawn to the wrong person. Or perhaps you've noticed a pattern—repeatedly getting caught in the same toxic dynamics with different people, even though you know better. This life-changing group will help you uncover the deeper forces behind your attraction and behavior. Through support, discussions, & guided self-exploration, you'll identify the underlying drivers that keep you trapped in these patterns.
(214) 239-3063 View (214) 239-3063
Coping skills teaching mindfulness, distress tolerance, emotional regulation, and interpersonal skills based on Dialectical Behavior Therapy. Online only group. Meets Tuesdays at 7PM Central Time.
Photo of Katrina G Lane - Katrina Lane LLC, LCMHC, LMFT, NCC, LPC-S
Hosted by Katrina Lane LLC
Verified Verified
Group meets in Richardson, TX 75080
I work with clients who may be struggling with depression, trauma, or issues related to relationships or family.
Coping skills teaching mindfulness, distress tolerance, emotional regulation, and interpersonal skills based on Dialectical Behavior Therapy. Online only group. Meets Tuesdays at 7PM Central Time.
(214) 919-5339 View (214) 919-5339
Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs. Nona Perry, LCSW (She/Her), facilitates and encourages clients to move from despair to hope by using an eclectic array of modalities and filling your toolbox with valuable skills. This group will allow everyone to grow in deeper connections and fuller authentic lives. Please reach out to get started!
Photo of Nona Perry, Clinical Social Work/Therapist, LCSW
Hosted by Nona Perry
Clinical Social Work/Therapist, LCSW
Group meets in Fort Worth, TX 76110
Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs. Nona Perry, LCSW (She/Her), facilitates and encourages clients to move from despair to hope by using an eclectic array of modalities and filling your toolbox with valuable skills. This group will allow everyone to grow in deeper connections and fuller authentic lives. Please reach out to get started!
(682) 900-6026 View (682) 900-6026
Betrayal trauma is one of the more complex and harmful life experiences a person can experience. Betrayed spouses experience intrusive memories ( trauma triggers) as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are to help partners manage trauma triggers, develop safety by setting boundaries, and getting support from other women who are struggling with similar issues. Developing a self-care plan and effective recovery check-ins are key tasks in this group. 8 Workbooks designed for healing and recovery are provided to participants. Read more at www.lifestardallas.com
Photo of Shane Adamson, Clinical Social Work/Therapist, LCSW, EFT, CSAT
Hosted by Shane Adamson
Clinical Social Work/Therapist, LCSW, EFT, CSAT
Group meets in Frisco, TX 75034
I am skilled at getting to the heart of the issue that drive relationship challenges, addiction and trauma.
Betrayal trauma is one of the more complex and harmful life experiences a person can experience. Betrayed spouses experience intrusive memories ( trauma triggers) as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are to help partners manage trauma triggers, develop safety by setting boundaries, and getting support from other women who are struggling with similar issues. Developing a self-care plan and effective recovery check-ins are key tasks in this group. 8 Workbooks designed for healing and recovery are provided to participants. Read more at www.lifestardallas.com
(214) 838-6024 View (214) 838-6024
Group starts on July 27th 2020 and will meet for 10 sessions. Group sizes are kept small with 6-8 participants. So hurry and reserve your spot. We will use expressive arts, EMDR techniques and good old communication to help you ride the storm of your thoughts and emotions. Cost per session $40
Photo of Jasia Sajjad, Licensed Professional Counselor, MS, LPCS
Hosted by Jasia Sajjad
Licensed Professional Counselor, MS, LPCS
Group meets in Plano, TX 75024
Group starts on July 27th 2020 and will meet for 10 sessions. Group sizes are kept small with 6-8 participants. So hurry and reserve your spot. We will use expressive arts, EMDR techniques and good old communication to help you ride the storm of your thoughts and emotions. Cost per session $40
(469) 300-5522 View (469) 300-5522
This group is designed for individuals who have completed a family of origin trauma intensive or similar, who want to continue working on self-esteem, boundaries, reality, dependency, and moderation/containment issues utilizing Pia Mellody's post-induction therapy model (PIT). Resource used include but are not limited to: No More Mr. Nice Guy by Robert Glover and Language of Letting Go by Mellody Beatty.
Photo of Erin Wysong-Warren, Counselor, LPC-S, SEP, CSAT-S, CPTT-S
Hosted by Erin Wysong-Warren
Counselor, LPC-S, SEP, CSAT-S, CPTT-S
Group meets in Dallas, TX 75204
I work with clients struggling with relational issues as a result of trauma, betrayal, enmeshment, addiction, and sexual abuse.
This group is designed for individuals who have completed a family of origin trauma intensive or similar, who want to continue working on self-esteem, boundaries, reality, dependency, and moderation/containment issues utilizing Pia Mellody's post-induction therapy model (PIT). Resource used include but are not limited to: No More Mr. Nice Guy by Robert Glover and Language of Letting Go by Mellody Beatty.
(469) 518-2342 View (469) 518-2342
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on our communities and nation.
Photo of Anne Redelfs, MD
Hosted by Anne Redelfs
Verified Verified
Group meets in Dallas, TX 75244
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on our communities and nation.
(903) 280-7067 View (903) 280-7067
Law Enforcement families undergo unique challenges as they struggle to navigate the realities of living on the battlefield between physical & emotional disconnect and and protection vs. the need for loving and recharging relationships based on connectedness. Couples share and process their experiences as husbands and wives. There is also a second support group we offer for Law Enforcement Officers. Please contact 214-226-4206 for details.
Photo of Brian Marc Simmons, Licensed Professional Counselor, MA, LPC, CH, EMDR
Hosted by Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR
Group meets in Southlake, TX 76092
Brian trains both professionals and paraprofessionals nationally and internationally on providing effective trauma care.
Law Enforcement families undergo unique challenges as they struggle to navigate the realities of living on the battlefield between physical & emotional disconnect and and protection vs. the need for loving and recharging relationships based on connectedness. Couples share and process their experiences as husbands and wives. There is also a second support group we offer for Law Enforcement Officers. Please contact 214-226-4206 for details.
(214) 997-6484 View (214) 997-6484
www.thetahealing.com
Photo of Dr. Lisa Cooney - Dr. Lisa Cooney, Marriage & Family Therapist, MFT, PhD, TH, LMFT
Hosted by Dr. Lisa Cooney
Marriage & Family Therapist, MFT, PhD, TH, LMFT
Group meets in Arlington, TX 76006
I work with clients who may be struggling with depression or trauma related to their relationships or family.
www.thetahealing.com
(972) 275-6993 View (972) 275-6993
Intervention and prevention programs are designed to address a variety of issues faced by individuals and communities. These programs aim to prevent or mitigate the effects of various social, economic, and health-related issues. Mental Health America provides a range of prevention and early intervention programs that address risk factors and increase protective factors in order to promote the prevention and intervention of mental health.
Photo of T Beasley - Zeeda's Counseling Services, Licensed Professional Counselor, PhD, MA, LPC, MHC-A
Hosted by Zeeda's Counseling Services
Licensed Professional Counselor, PhD, MA, LPC, MHC-A
Group meets in Richardson, TX 75080
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Intervention and prevention programs are designed to address a variety of issues faced by individuals and communities. These programs aim to prevent or mitigate the effects of various social, economic, and health-related issues. Mental Health America provides a range of prevention and early intervention programs that address risk factors and increase protective factors in order to promote the prevention and intervention of mental health.
(214) 428-6685 View (214) 428-6685
The teenage years are hard. Relationships can be confusing with your friends, your parents, your teachers. You can find help and healing in community. Please join us as we walk this path together. The group will meet every week from the Monday after Labor day to the Monday before Thanksgiving.
Photo of Anne Cargill, Licensed Professional Counselor Associate, MEd, , LPC , A
Hosted by Anne Cargill
Licensed Professional Counselor Associate, MEd, , LPC , A
Group meets in Flower Mound, TX 75028
I use a trauma-informed approach to help clients work through their challenges.
The teenage years are hard. Relationships can be confusing with your friends, your parents, your teachers. You can find help and healing in community. Please join us as we walk this path together. The group will meet every week from the Monday after Labor day to the Monday before Thanksgiving.
(940) 548-7768 View (940) 548-7768

See more therapy options for Argyle

Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.