Tweens DBT Skills Group
True DBT with an intensively trained clinician following adherent DBT. Learn Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation skills to better their lives! DBT saves lives, and alters the future by teaching how to be in the moment, check the facts and to respond effectively rather than impulsively. This is most effective when clients are seeking individual therapy as well to incorporate these skills into their lives. Please consider true DBT skills group as it is evidence based treatment with true results.
Group Details
Location
Beaches Therapy
1552 Roberts Drive
Jacksonville Beach, FL 32250
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My Other Groups
Online Parent DBT Skills
Lets learn how to regulate ourselves so we can be present with parenting our struggling child. We will go over skills that work and how to put them into action. Our behavior will effect theirs, data shows this to be true. Come get support where you need it most with parents in the same struggle. Details are here, www.beachestherapy.com under parent groups
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Supportive Parenting Anxious Childhood Emotions
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to get you some relief and your child as well. More details on www.bechestherapy.com under parent groups SPACE treatment. Looking forward to helping you soon!