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Photo of Rachel Friedman, PsyD, Psychologist
Tuesday Night DBT Skills Group
Hosted by: Rachel Friedman
THERAPY GROUP

Tuesday Night DBT Skills Group

Photo of Rachel Friedman, PsyD, Psychologist
Hosted by: Rachel Friedman
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (646) 653-0933
Photo of Rachel Friedman, PsyD, Psychologist

This 90-minute group teaches skills that will help you to increase your ability to control your thoughts, emotions, and behaviors. We cover several areas of skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These are taught in an educational group format, much like a classroom setting. Groups meet on a weekly basis, and it takes about 6 months go through all of the skills. We welcome clients who are interested only in participating in DBT skills training groups, but all group members must also have an individual therapist even if that therapist is not at our practice.

Group Details

Location

5 East 16th Street

New York, NY 10003

Email Rachel Friedman about this group or call - (646) 653-0933
Let's Connect (646) 653-0933
Photo of Rachel Friedman, PsyD, Psychologist

Group Practice at a Glance

5 East 16th Street

New York, NY 10003

Location

5 East 16th Street

New York, NY 10003

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