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Photo of Kyla Cadieux - Kyla Cadieux, LCSW Portland Cognitive Therapy, MSW, LCSW, Clinical Social Work/Therapist
TRE. Trauma and Tension Release Exercises
Hosted by: Kyla Cadieux, LCSW Portland Cognitive Therapy
THERAPY GROUP

TRE. Trauma and Tension Release Exercises

Photo of Kyla Cadieux - Kyla Cadieux, LCSW Portland Cognitive Therapy, MSW, LCSW, Clinical Social Work/Therapist
Hosted by: Kyla Cadieux
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (971) 340-2917
Photo of Kyla Cadieux - Kyla Cadieux, LCSW Portland Cognitive Therapy, MSW, LCSW, Clinical Social Work/Therapist

TRE is a set of 7 exercises that fatigue muscles in order to create a natural shaking mechanism, releasing stress and tension from the body. This class is done in a small group setting. traumaprevention.com for more information.

Group Details

Location

St. Johns Church

8044 North Richmond Avenue

Portland, OR 97203

Session Cost

$30-$40

Group Meets

Every Sat 10:30 A.M. - 12 P.M.

Expertise

Chronic Pain,  Depression,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Kyla Cadieux about this group or call - (971) 340-2917
Let's Connect (971) 340-2917
Photo of Kyla Cadieux - Kyla Cadieux, LCSW Portland Cognitive Therapy, MSW, LCSW, Clinical Social Work/Therapist

Practice at a Glance

St. Johns Church

8044 North Richmond Avenue

Portland, OR 97203

Location

St. Johns Church

8044 North Richmond Avenue

Portland, OR 97203