Trauma Support Group For Women 25+

Discover a transformative journey towards healing in a supportive dynamic environment. Gain skills and tools to manage PTSD And trauma symptoms. Deepen your connection with self. Learn awareness of MINDBODY connection. Design new lifestyle changes to promote health. Modalities IFS, EMDR, DBT skills and mindfulness. Embark on a journey of self discovery and healing. We will guide you towards a new path of resilience and well-being. This eight week group is facilitated by Meredith Strauss, LCSW, IFS and EMDR level three certified and Erika Hurtado, LCSW, IFS and EMDR trained. Call 973-544-8617 to sign up.