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Photo of Travis J Webb, MSW, LCSW, Clinical Social Work/Therapist
Trauma Release Exercises (TRE)
Hosted by: Travis J Webb
THERAPY GROUP

Trauma Release Exercises (TRE)

Photo of Travis J Webb, MSW, LCSW, Clinical Social Work/Therapist
Hosted by: Travis J Webb
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (480) 725-3306
Photo of Travis J Webb, MSW, LCSW, Clinical Social Work/Therapist

TRE helps individuals release stress or tension as a result of difficult life circumstances, immediate or prolonged stressful situations, or traumatic life experiences. TRE is a set of six simple exercises that help individuals release tension by evoking a muscular shaking process, also called neurogenic tremors, at the body's center of gravity protected by the psoas muscles. The exercises elicit the tremors in a controlled and sustained manner. This natural shaking process begins to release deep chronic muscular tension stored in the body, which in turn relaxes the anxiety of our minds.

Group Details

Location

NAAM Yoga

2820 E University Drive, Suite 119

Mesa, AZ 85213

Session Cost

$30-$100

Expertise

Chronic Pain,  Trauma and PTSD 

Types of Therapy

Somatic 

Age

Adults 
Email Travis J Webb about this group or call - (480) 725-3306
Let's Connect (480) 725-3306
Photo of Travis J Webb, MSW, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

NAAM Yoga

2820 E University Drive, Suite 119

Mesa, AZ 85213

Location

NAAM Yoga

2820 E University Drive, Suite 119

Mesa, AZ 85213