Trauma Recovery
My Trauma Recovery Group provides a safe, supportive space for individuals who have experienced trauma to explore their experiences, build resilience, and develop healthier coping strategies. Through guided discussions, skill-building exercises, and peer support, participants learn to manage emotional dysregulation, address underlying anger or grief, and enhance their capacity for self-compassion and healing. This group is designed to foster empowerment, encourage accountability, and promote lasting personal growth in a compassionate, trauma-informed environment.
Group Details
Location
113 Schuyler St
Fulton, NY 13069
Expertise
Location
113 Schuyler St
Fulton, NY 13069
Email Us
My Other Groups
Anger Management
My offer a variety of different Anger Management Groups. I have a standard group for less sever anger, the next group focuses on the family and family violence while the last is batterers accountability. Anger Management Groups offer a structured, supportive environment for individuals seeking to understand and manage their anger effectively. Through evidence-based techniques, group discussions, and skill-building exercises, participants learn to identify triggers, develop healthy coping strategies, and enhance emotional regulation. With a focus on accountability, communication, and conflict resolution, these groups empower participants to break unhealthy patterns, improve relationships, and promote lasting positive change.
Parenting Groups
-Non-Offending Parenting: Designed for parents navigating the complexities of parenting after the child experiences trauma like domestic violence, this group emphasizes trauma-informed strategies. -Positive Parenting Group: This group focuses on practical, strength-based approaches to effective parenting, including setting boundaries, fostering emotional connection, and teaching conflict resolution skills. Participants learn to model healthy behaviors and build nurturing, respectful relationships. -Discipline Challenges Group: helps parents seeking to establish healthy, effective discipline strategies rooted in respect, consistency, and emotional regulation. Participants learn practical techniques for setting boundaries, teaching accountability, and promoting positive behavior without resorting to harsh or punitive measures.