Trauma Recovery and Empowerment for Women
TREW (Trauma Recovery Empowerment for Women) is an 8-week closed therapy group for women who are ready to understand themselves a little better, work through the impact trauma has had on their lives, and heal in the company of other women doing the same work. Email to inquire.
Group Details
Location
Staunton, VA 24401
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Adult Children of Dysfunctional Family Systems
Growing up in a dysfunctional family can shape how you view yourself, navigate relationships, and respond to conflict long after childhood ends. This eight-week closed group helps adults understand the family roles, beliefs, and survival patterns they learned and how those patterns continue to affect their lives today. We will explore people-pleasing, guilt, perfectionism, attachment, unmet emotional needs, boundaries, and communication. You will also learn practical ways to manage emotional triggers, communicate your needs, set healthy boundaries, and navigate current family relationships. Email Transcendiahealingservices@gmail.com to inquire about this group.