Trauma Process Group
Fairfax Integrative Therapy offers a therapy group for trauma processing in which adults who have done trauma work find additional, ongoing support. The support not only helps with the initial trauma but also working through the process of building back up trust and understanding, allowing oneself to build meaningful relationships again. Through connection and the sharing of stories, attendees learn coping, grounding, and integration as it specifically relates to trauma. They do this continued work in a safe environment amongst peers who understand and can relate. Participants have found significant improvement in their PTSD symptoms, relationship satisfaction, and improved mood.
Group Details
Location
10640 Page Avenue
Fairfax, VA 22030
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My Other Groups
Have You Called Your Mother?! Women's Group
Weekly group for women with emotionally immature mothers-- including emotional neglect, abuse in childhood, parent substance use, narcissism, shame/criticism, high expectations, volatility, dismissiveness. This group is a space to explore these hurts with others. Group goals: providing psychoeducation on impacts; exploring symptoms in adulthood (shame, invisibility, low self-worth, people pleasing, codependency, overworking, perfectionism, etc); processing role your mother plays in your life today; exploring themes of acceptance, grief; empowering group members to lead more fulfilling lives through boundaries, self-advocacy, and self-care. Group explores systemic components, including relationship with both caregivers, not exclusive to mother/daughter dynamic.
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Men's Process Group
Do you avoid hard conversations or important decisions? Do you feel triggered by certain people or dynamics? Do you feel lonely in your relationships? This group is for men who want more meaningful connections with others. Group will provide a supportive environment for breaking old patterns, understanding the impact of past relationships, exploring more effective ways of relating, navigating interpersonal conflict, increasing productive expression of difficult emotions, addressing stressors that impact emotional regulation, gaining experience relating to others on difficult topics, healing in a supportive community of peers, improving insight into needs in relationships, improving self-advocacy and boundary setting.