Trauma Process Group

For individuals that recognize that the trauma/overwhelm they have had in their childhood (or adulthood) has manifested in ways which challenge their lives. We ALL have trauma in our background. We cope with that trauma by creating "a false self" to manage the overwhelm. The false self then becomes challenging to maintain and then...we medicate. Food, alcohol, drugs, workaholism, co-dependency, avoidance; there are many ways we each choose our way of silencing the noise. The goal of this group is to allow individuals to come with a willingness to do the real work; processing trauma in a supportive and enriching environment.