Host: Dr. Hillary Locke, PsyD
Group meets in:
Seattle, WA 98112
"*I plan to launch a new telehealth relationship group in 2022 for adults* This group provides an inclusive and affirming space to practice new roles and learn novel responses to old problems, enact past, present, and future scenes and unlearn ..."
(206) 203-3430
Verified
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Group meets in:
Seattle, WA 98112
Not accepting new clients
"*I plan to launch a new telehealth relationship group in 2022 for adults* This group provides an inclusive and affirming space to practice new roles and learn novel responses to old problems, enact past, present, and future scenes and unlearn ..."
Photo of Jeanne M Reina, Counselor
Host: Ms. Jeanne M Reina, MA, LMHC
Group meets in:
Seattle, WA 98118
(425) 903-3193
Verified

Group meets in:
Seattle, WA 98118
Ask about online
Photo of Jan Santora-Farrar, Counselor
Host: Ms. Jan Santora-Farrar, MA, LMHC, EMDR, BSP, CTC
Group meets in:
Seattle, WA 98117
(206) 569-4835
Verified
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Group meets in:
Seattle, WA 98117
Ask about online
Host: Mx. Brian Kimmel, MA, LMHC, R-DMT, MHP, LMT
Group meets in:
Seattle, WA 98103
"This is an online meditation offering specializing in the Four Postures of Mindfulness including standing, walking, sitting, lying down, and their variations with the purpose of cultivating individual and collective present moment awareness, focusing, and nervous systems regulation. Practitioners are ..."
(206) 203-0493
Verified
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Group meets in:
Seattle, WA 98103
Ask about online
"This is an online meditation offering specializing in the Four Postures of Mindfulness including standing, walking, sitting, lying down, and their variations with the purpose of cultivating individual and collective present moment awareness, focusing, and nervous systems regulation. Practitioners are ..."
Host: Erika Nelson (Accepting New Patients), LCSW
Group meets in:
Seattle, WA 98107
"A support group and community for those looking for a space to connect around intersections of mental health, wellness, spirituality, personal growth and collective liberation. Those interested in attachment, ancestral work, and intergenerational trauma. Those looking to explore and connect ..."
(206) 309-6386
Verified
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Group meets in:
Seattle, WA 98107
Ask about online
"A support group and community for those looking for a space to connect around intersections of mental health, wellness, spirituality, personal growth and collective liberation. Those interested in attachment, ancestral work, and intergenerational trauma. Those looking to explore and connect ..."
Photo of Teresa A Zuvela (Formerly Maples), Counselor
Host: Ms. Teresa A Zuvela (Formerly Maples), MS, LMHC, CSAT, CMAT, C-EMDR
Group meets in:
Seattle, WA 98105
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
(253) 271-4896
Verified
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Group meets in:
Seattle, WA 98105
Ask about online
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
Photo of James Davison Jr., Psychologist
Host: Dr. James Davison Jr., PhD
Group meets in:
Seattle, WA 98104
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
(253) 237-3972
Verified
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Group meets in:
Seattle, WA 98104
Ask about online
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
Photo of Victoria Venturella, Counselor
Host: Ms. Victoria Venturella, MA, LMHC
Group meets in:
Seattle, WA 98112
"For those who are recently divorced, going through a divorce, and are currently experiencing the healing process. Looking to begin this group as soon as we have enough people signed up. "
(206) 207-6437
Verified
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Group meets in:
Seattle, WA 98112
Ask about online
"For those who are recently divorced, going through a divorce, and are currently experiencing the healing process. Looking to begin this group as soon as we have enough people signed up. "

Trauma Focused Support Groups
Seattle Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Support Groups can help with Trauma focused therapy in Seattle.

What is the difference between Group Therapy and a Support Group?
Seattle Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Seattle is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Seattle are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.