Host: Jessica Seebeck, LCSW, RYT, TCYMT
Group meets in:
Memphis, TN 38111
"This is a six-week, closed, virtual group, for female-identified survivors of sexual assault (ages 18 and up). Sessions will incorporate trauma-informed somatic therapy practices, including breathing practices, meditations, and gentle yoga that will align with a dedicated weekly session theme, ..."
(901) 446-1065
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Group meets in:
Memphis, TN 38111
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"This is a six-week, closed, virtual group, for female-identified survivors of sexual assault (ages 18 and up). Sessions will incorporate trauma-informed somatic therapy practices, including breathing practices, meditations, and gentle yoga that will align with a dedicated weekly session theme, ..."
Photo of Living Legacy Inc, Treatment Center
Host: Dr. Selena Smith, PhD, LAPSW, LADACII
Group meets in:
Memphis, TN 38120
"Grief presents in various ways and there is no pre-determined timeframe for grief to be resolved. "
(901) 582-8119
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Group meets in:
Memphis, TN 38120
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"Grief presents in various ways and there is no pre-determined timeframe for grief to be resolved. "
Photo of Nikeisha Royston
Host: Ms. Nikeisha Royston, LMSW
Group meets in:
Memphis, TN 38104
"This all women's group focuses on issues important to women. Women supporting one another through issues that only another woman could understand. This group is hosted virtually/via telehealth and can be attended via phone, tablet, or computer with the opportunity ..."
(901) 499-4196
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Group meets in:
Memphis, TN 38104
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"This all women's group focuses on issues important to women. Women supporting one another through issues that only another woman could understand. This group is hosted virtually/via telehealth and can be attended via phone, tablet, or computer with the opportunity ..."
Photo of Britt Palmer, Marriage & Family Therapist
Host: Britt Palmer, LMFT, LPCC
Group meets in:
Memphis, TN 38117
"This group combines Brene' Brown's shame resilience curriculum with the experiential component of equine assisted psychotherapy. People learn about connection and how shame often gets in the way of connecting. "
(901) 519-2163
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Group meets in:
Memphis, TN 38117
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"This group combines Brene' Brown's shame resilience curriculum with the experiential component of equine assisted psychotherapy. People learn about connection and how shame often gets in the way of connecting. "

Trauma Focused Support Groups
Memphis Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Support Groups can help with Trauma focused therapy in Memphis.

What is the difference between Group Therapy and a Support Group?
Memphis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Memphis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Memphis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.