Ethos Treatment Intensive Outpatient
The Primary Alcohol Group is committed to help persons struggling with substance abuse and the transition back to their normal routine while steering clear of substances that have negatively impacted their lives. Clients learn about their triggers and develop strategies ...
Hosted by Tom Connell
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Plymouth Meeting, PA 19462
The Primary Alcohol Group is committed to help persons struggling with substance abuse and the transition back to their normal routine while steering clear of substances that have negatively impacted their lives. Clients learn about their triggers and develop strategies ...
Intensive Outpatient Program (IOP)
IOP offers structured support and therapeutic interventions for managing mental health challenges such as depression, trauma, anxiety/panic attacks, and other crises while maintaining your routine. It provides a comprehensive approach to mental health treatment, empowering participants through a blend of ...
Hosted by Teisha Brown
Licensed Professional Counselor, LPC, NCC, CCTP, CGS
Verified Verified
Group meets in Southampton, PA 18966
IOP offers structured support and therapeutic interventions for managing mental health challenges such as depression, trauma, anxiety/panic attacks, and other crises while maintaining your routine. It provides a comprehensive approach to mental health treatment, empowering participants through a blend of ...
Adult Children of Chaotic Families
Children of chaotic families have been physically and/or emotionally neglected by their parents. They are usually parentified (do things which pertain to adults) and feel dismissed. Chaotic families are composed by one or more members with addiction, chronic mental illness, ...
Hosted by Liora Schneider
Psychologist, PsyD
Verified Verified
Group meets in Philadelphia, PA 19102
Children of chaotic families have been physically and/or emotionally neglected by their parents. They are usually parentified (do things which pertain to adults) and feel dismissed. Chaotic families are composed by one or more members with addiction, chronic mental illness, ...
Evolve Professional Counseling Services
We believe connection is key to feeling supported and the pathway to healing. That's why we have taken steps to ensure our connection with you is our top priority. We have joined together our unique and diverse strengths to help ...
Hosted by Lindsay Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Edinboro, PA 16412
We believe connection is key to feeling supported and the pathway to healing. That's why we have taken steps to ensure our connection with you is our top priority. We have joined together our unique and diverse strengths to help ...
Life Development Group
Our groups offer a supportive environment to get emotional help, to develop relationship skills and lead a more fulfilling, creative life.
Hosted by Jennifer Bullock
Licensed Professional Counselor, MEd, MLSP, LPC
Verified Verified
Group meets in Philadelphia, PA 19102
Our groups offer a supportive environment to get emotional help, to develop relationship skills and lead a more fulfilling, creative life.
Life Changes Grief Group
Life Changes Grief Group is a small group of grievers that meets weekly (please call to confirm) for those who are struggling with the loss of an important person, job, or another type of life changing stressor. Life Changes provides ...
Hosted by Pollie M Lang
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Swarthmore, PA 19081
Life Changes Grief Group is a small group of grievers that meets weekly (please call to confirm) for those who are struggling with the loss of an important person, job, or another type of life changing stressor. Life Changes provides ...
Support Group for Partners of Sex Addicts
This group meets once a month and provides support for partners of sexual addiction.
Hosted by H Pannill Taylor
Psychologist, PsyD
Verified Verified
Group meets in Chadds Ford, PA 19317
This group meets once a month and provides support for partners of sexual addiction.
Girl Talk Group
Girls these days have a higher chance to be bullied between the ages 10-15 then any other age group, at this time body image and relationship concerns start to develop… this group is designed to be a safe place to ...
Hosted by Tanya Goodman Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Pottsville, PA 17901
Girls these days have a higher chance to be bullied between the ages 10-15 then any other age group, at this time body image and relationship concerns start to develop… this group is designed to be a safe place to ...
Grief & Loss Group
Has your loved one, friend, significant other, child, sibling or parent died? Are you missing them? Feeling lost and without direction or purpose? Needing extra support? Join a safe, comfortable, non-judgmental setting with other grievers to share your story of ...
Hosted by Susan V. Brewer
Counselor/Life Coach, BS, CADC, CC
Verified Verified
Group meets in Sellersville, PA 18960
Has your loved one, friend, significant other, child, sibling or parent died? Are you missing them? Feeling lost and without direction or purpose? Needing extra support? Join a safe, comfortable, non-judgmental setting with other grievers to share your story of ...
Infertility Support Group
Struggling to conceive can be a painful and isolating experience. Group members find support, coping skills, and self-care strategies as each group member navigates this difficult situation. This group has the unique structure of meeting weekly to allow clients to ...
Struggling to conceive can be a painful and isolating experience. Group members find support, coping skills, and self-care strategies as each group member navigates this difficult situation. This group has the unique structure of meeting weekly to allow clients to ...
Embodied Parts Work for Adults with ADHD
"All the Moving Parts!" - A virtual experiential workshop series dedicated to "right brain" supports for ADHD adults. In these workshops we will explore movement, play/flow, and parts work (IFS) as both tangible coping skills and pathways to compassion for ...
Hosted by Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
Group meets in Philadelphia, PA 19143
"All the Moving Parts!" - A virtual experiential workshop series dedicated to "right brain" supports for ADHD adults. In these workshops we will explore movement, play/flow, and parts work (IFS) as both tangible coping skills and pathways to compassion for ...
Moment of Clarity Psychotherapy and Consultation
Culturally aware ?? Trauma Informed? Normalizing mental health??Breaking generational trauma??
Hosted by Damaris Vanderhall
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Allentown, PA 18106
Culturally aware ?? Trauma Informed? Normalizing mental health??Breaking generational trauma??
Celebrate Recovery
Celebrate Recovery is our Faith Based 12 Step Program
Hosted by Serenity Mountain Recovery Center, Inc
Treatment Center
Not Verified Not Verified
Group meets in Waymart, PA 18472
Celebrate Recovery is our Faith Based 12 Step Program
Stress Management for Professionals
If you are a professional that is feeling overwhelmed, this is the group fro you. You are respected at work, contribute so much to your company & have a great reputation. In the eyes of others, you are a success! ...
If you are a professional that is feeling overwhelmed, this is the group fro you. You are respected at work, contribute so much to your company & have a great reputation. In the eyes of others, you are a success! ...
Eating Disorders Group Therapy
Now forming! Adult Eating Disorders Group Therapy. In this process-based group, we will dig deep and get to the roots of your eating disorder. We will use the group as a safe space to identify and explore feelings, provide one ...
Hosted by Colleen Elizabeth Reichmann
Psychologist, PsyD
Verified Verified
Group meets in Philadelphia, PA 19103
Now forming! Adult Eating Disorders Group Therapy. In this process-based group, we will dig deep and get to the roots of your eating disorder. We will use the group as a safe space to identify and explore feelings, provide one ...
Womens group "Discovering my own truth" ages 18-30
This group is for any female who is looking to join with other women who are looking for their identity and value. Many females struggle with self-concept and at times relationship balance. We will use art (no you do not ...
Hosted by Melissa A Fisher
Clinical Social Work/Therapist, MSW, LMSW, BSMHT
Verified Verified
Group meets in Quakertown, PA 18951
This group is for any female who is looking to join with other women who are looking for their identity and value. Many females struggle with self-concept and at times relationship balance. We will use art (no you do not ...
Teen Girls Empowered Groups- groups for ages 13-18
Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways ...
Hosted by The Center for Family Empowerment
MA, LMFT
Verified Verified
Group meets in Jenkintown, PA 19046
Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways ...
Thalia Medical Center
Thalia Medical Center specializes in outpatient mental health as well as substance abuse/recovery and co-occurring disorders.
Hosted by Jamie Kakkanattu
Psychiatric Nurse Practitioner, MSN, FNP-BC, PMHNPBC, CCRN
Verified Verified
Group meets in Narberth, PA 19072
Thalia Medical Center specializes in outpatient mental health as well as substance abuse/recovery and co-occurring disorders.
Moms support group
Moms who are looking for connection and support. Learn skills to lessen anxiety and have more balance in life. I use a holistic and positive coaching approach. Starting on 3/12/24 join us on Tuesday mornings from 10-11am. Reach out for ...
Hosted by Jackie Silverhardt
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Group meets in Doylestown, PA 18901
Moms who are looking for connection and support. Learn skills to lessen anxiety and have more balance in life. I use a holistic and positive coaching approach. Starting on 3/12/24 join us on Tuesday mornings from 10-11am. Reach out for ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Pennsylvania?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.