Host: Ms. Aisha El, MA, LCMHCA, NCC
Group meets in:
Charlotte, NC 28202
"You're making the responsible choice by staying home, but it is taking a toll. Your worries have worries. If you're exhausted and desire support figuring how to manage the stress, worry and uncertainty that comes with the pandemic. This is ..."
(980) 243-1956
Verified
View

Group meets in:
Charlotte, NC 28202
Ask about online
"You're making the responsible choice by staying home, but it is taking a toll. Your worries have worries. If you're exhausted and desire support figuring how to manage the stress, worry and uncertainty that comes with the pandemic. This is ..."
Photo of P & G Clinical Services, Licensed Professional Counselor
Host: Dr. Loredana Pampinella, PhD, LCMHCS
Group meets in:
Charlotte, NC 28212
"P&G Clinical Services wants to first thank you for stopping by. We understand, that you are busy trying to make a living and/or taking care of your families but tending to our psychological health, is as important. Our most vital ..."
(704) 207-0995
Verified

Group meets in:
Charlotte, NC 28212
Ask about online
"P&G Clinical Services wants to first thank you for stopping by. We understand, that you are busy trying to make a living and/or taking care of your families but tending to our psychological health, is as important. Our most vital ..."
Photo of Joshua Anthony Diliberto, Counselor
Host: Mr. Joshua Anthony Diliberto, LCMHC, NCC, RYT
Group meets in:
Charlotte, NC 28204
"This weekend workshop, led by Claire Santos (E-RYT 500) and Joshua Diliberto (LPCA & RYT 200), is designed for those who want to incorporate mindfulness based practices such as yoga and meditation into their daily lives in order to increase ..."
(704) 325-4468
Verified
View

Group meets in:
Charlotte, NC 28204
Ask about online
Waitlist for new clients
"This weekend workshop, led by Claire Santos (E-RYT 500) and Joshua Diliberto (LPCA & RYT 200), is designed for those who want to incorporate mindfulness based practices such as yoga and meditation into their daily lives in order to increase ..."
Photo of Carol Jane Hollandsworth, Marriage & Family Therapist
Host: Ms. Carol Jane Hollandsworth, MA, LMFT, LCMHCS, LMFT-S
Group meets in:
Charlotte, NC 28204
"Internal Family Systems is an evidence-based model of therapy that is non-pathologizing and empowers the client to become Self-led and (for those of faith), Spirit-led. Experiential therapy utilizes art, music and psychodrama to express and speak for parts that need ..."
(704) 666-4852
Verified
View

Group meets in:
Charlotte, NC 28204
Ask about online
"Internal Family Systems is an evidence-based model of therapy that is non-pathologizing and empowers the client to become Self-led and (for those of faith), Spirit-led. Experiential therapy utilizes art, music and psychodrama to express and speak for parts that need ..."
Photo of Safe Alliance, Clinical Social Work/Therapist
Host: Cori Goldstein, LCSW
Group meets in:
Charlotte, NC 28202
"Safe Alliance offers a free support group for adult survivors of sexual assault. Our support group is designed for people that have experienced sexual assault to connect with others that are facing the same challenges and struggles. This is an ..."
(704) 935-2353
Verified
View

Group meets in:
Charlotte, NC 28202
"Safe Alliance offers a free support group for adult survivors of sexual assault. Our support group is designed for people that have experienced sexual assault to connect with others that are facing the same challenges and struggles. This is an ..."
Host: Mrs. Veronda Bellamy, LCMHC, NCC, MS
Group meets in:
Charlotte, NC 28262
"This group is for leaders seeking to sharpen their leadership skills. This is a 4 month segment of learning about leadership. We will meet monthly (virtually). I am so eagerly excited to help support you in your growth. Feel free ..."
(704) 243-9316
Verified
View

Group meets in:
Charlotte, NC 28262
Ask about online
"This group is for leaders seeking to sharpen their leadership skills. This is a 4 month segment of learning about leadership. We will meet monthly (virtually). I am so eagerly excited to help support you in your growth. Feel free ..."
Photo of Anna Taylor, Lic Clinical Mental Health Counselor Associate
Host: Ms. Anna Taylor, MA, LCMHC-A, NCC
Group meets in:
Charlotte, NC 28210
"New cycle BEGINNING JANUARY 10th. Process group for female partners and spouses trying to heal and recover from betrayal due to infidelity or addiction. Modalities used include psycho-education, group processing, art therapy and experiential activities. This group has been found ..."
(704) 285-2341
Verified
View

Group meets in:
Charlotte, NC 28210
"New cycle BEGINNING JANUARY 10th. Process group for female partners and spouses trying to heal and recover from betrayal due to infidelity or addiction. Modalities used include psycho-education, group processing, art therapy and experiential activities. This group has been found ..."
Photo of Joshua Anthony Diliberto, Counselor
Host: Mr. Joshua Anthony Diliberto, LCMHC, NCC, RYT
Group meets in:
Charlotte, NC 28212
"This weekend workshop, led by Claire Santos (E-RYT 500), is designed for you if: You know that traumatic experiences have affected your life. You are interested in learning to understand the science of what is actually happening during stressful or ..."
(704) 325-4468
Verified
View

Group meets in:
Charlotte, NC 28212
Ask about online
Waitlist for new clients
"This weekend workshop, led by Claire Santos (E-RYT 500), is designed for you if: You know that traumatic experiences have affected your life. You are interested in learning to understand the science of what is actually happening during stressful or ..."
Host: Ms. Aisha El, MA, LCMHCA, NCC
Group meets in:
Charlotte, NC 28202
"Do you have a highschool senior? Then you know the disappointment and hurt they feel. Do you want them to be able to cope with all of the cancellations that the pandemic has caused?Do you want them to have additional ..."
(980) 243-1956
Verified
View

Group meets in:
Charlotte, NC 28202
Ask about online
"Do you have a highschool senior? Then you know the disappointment and hurt they feel. Do you want them to be able to cope with all of the cancellations that the pandemic has caused?Do you want them to have additional ..."
Photo of Safe Alliance, Clinical Social Work/Therapist
Host: Cori Goldstein, LCSW
Group meets in:
Charlotte, NC 28202
"Safe Alliance offers a free weekly group that teaches resources to attain safety from trauma through improving the use of healthy coping strategies. This group uses the components of the Seeking Safety Model, sharing information related to topics specific to ..."
(704) 935-2353
Verified
View

Group meets in:
Charlotte, NC 28202
"Safe Alliance offers a free weekly group that teaches resources to attain safety from trauma through improving the use of healthy coping strategies. This group uses the components of the Seeking Safety Model, sharing information related to topics specific to ..."
Photo of Kelsi Wilson, Marriage & Family Therapist Associate
Host: Kelsi Wilson, MS, LMFTA, CPTT-c
Group meets in:
Charlotte, NC 28210
"This trauma skills group helps individuals to positively tolerate painful emotions, manage distress, regulate trauma triggers and be mindfully present. This group will help you to feel prepared, in control, and self-regulated when facing painful emotions, overwhelming stress, and triggers ..."
(704) 270-3057
Verified
View

Group meets in:
Charlotte, NC 28210
Ask about online
"This trauma skills group helps individuals to positively tolerate painful emotions, manage distress, regulate trauma triggers and be mindfully present. This group will help you to feel prepared, in control, and self-regulated when facing painful emotions, overwhelming stress, and triggers ..."
Host: Mrs. Veronda Bellamy, LCMHC, NCC, MS
Group meets in:
Charlotte, NC 28262
"This group is for the individual who is struggling with trauma and having symptoms of depression. You are challenged with meeting the demands of life and your goals. You feel stuck. I want you to know that there is life ..."
(704) 243-9316
Verified
View

Group meets in:
Charlotte, NC 28262
Ask about online
"This group is for the individual who is struggling with trauma and having symptoms of depression. You are challenged with meeting the demands of life and your goals. You feel stuck. I want you to know that there is life ..."
Host: Ms. Tameka Whittlesey, MSW, LCSW, LCASA
Group meets in:
Charlotte, NC 28204
"I understand the complexities of emotions that are experienced due to the loss of a baby by miscarriage, ectopic pregnancy, or termination for medical reasons early in pregnancy. Having a support system that allows you to be seen & heard ..."
(704) 286-9049
Verified
View

Group meets in:
Charlotte, NC 28204
Ask about online
"I understand the complexities of emotions that are experienced due to the loss of a baby by miscarriage, ectopic pregnancy, or termination for medical reasons early in pregnancy. Having a support system that allows you to be seen & heard ..."

Trauma Focused Support Groups
Charlotte Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Support Groups can help with Trauma focused therapy in Charlotte.

What is the difference between Group Therapy and a Support Group?
Charlotte Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Charlotte is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Charlotte are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.