Maribel Eggleston Therapy
Hosted by Maribel Ruiz Eggleston
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60602
LCSW Supervision Group
Are you in pursuit of your LCSW? Allow me to help you with that. We would meet 4 hours during the month. Contact me via phone/email so we can customize a meeting time which supports your need. Group sessions and ...
Hosted by Marvin Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bolingbrook, IL 60440
Are you in pursuit of your LCSW? Allow me to help you with that. We would meet 4 hours during the month. Contact me via phone/email so we can customize a meeting time which supports your need. Group sessions and ...
Therapeutic Dungeons & Dragons Group
Embark on a transformative journey using Dungeons & Dragons for personal development. Through immersive storytelling, role-play, and safe exploration, participants refine social skills, and boundary setting. Fantasy settings provide a secure space for metaphorically addressing real-life issues, fostering emotional growth. ...
Hosted by April Difatta
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lombard, IL 60148
Embark on a transformative journey using Dungeons & Dragons for personal development. Through immersive storytelling, role-play, and safe exploration, participants refine social skills, and boundary setting. Fantasy settings provide a secure space for metaphorically addressing real-life issues, fostering emotional growth. ...
Girls Group
Teenage girls meet weekly to experience community, therapy, and growth. Participants will learn to build positive relationships with peers, staff, and community members through group counseling, mentoring, and experiential activities. Participants develop skills to form a healthy self image, build ...
Hosted by Anna Sponsel
Counselor, MS, LCPC, CADC
Verified Verified
Group meets in Inverness, IL 60067
Teenage girls meet weekly to experience community, therapy, and growth. Participants will learn to build positive relationships with peers, staff, and community members through group counseling, mentoring, and experiential activities. Participants develop skills to form a healthy self image, build ...
A Better Tomorrow: Behavioral Health Care Center
At A Better Tomorrow we specialize in working with individuals struggling with eating disorders, mental and emotional struggles around health issues, maternal mental health, depression and anxiety. At our practice we are passionate about helping individuals struggling with major life ...
Hosted by A Better Tomorrow: Behavioral Health Care Center
Psychologist, PhD, PsyD, RDN, LDN
Verified Verified
Group meets in Oak Brook, IL 60523
At A Better Tomorrow we specialize in working with individuals struggling with eating disorders, mental and emotional struggles around health issues, maternal mental health, depression and anxiety. At our practice we are passionate about helping individuals struggling with major life ...
Trauma Skills Group (Virtual)
Trauma can have a lasting impact on our sense of self, and leave us feeling stuck in the past, disconnected from who we want to be. We will focus on developing techniques for emotion and nervous system regulation - empowering ...
Hosted by Paige Burk
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60602
Trauma can have a lasting impact on our sense of self, and leave us feeling stuck in the past, disconnected from who we want to be. We will focus on developing techniques for emotion and nervous system regulation - empowering ...
Sexuality Book Club
Sexuality book club is free, monthly, and hosted at safe space Eli Tea Bar in Andersonville. After book discussion, we will have a Q&A to connect folks to more tailored info and resources. Since sexuality is so broad, you can ...
Hosted by Florence Paquet
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60640
Sexuality book club is free, monthly, and hosted at safe space Eli Tea Bar in Andersonville. After book discussion, we will have a Q&A to connect folks to more tailored info and resources. Since sexuality is so broad, you can ...
Inter-Acting Peer Group- Virtual
Inter-Acting is a virtual peer group for high school or middle school students who are struggling in one or more social areas. Inter-Acting provides an opportunity for participants to strengthen their interacting skills and help increase their confidence with peers ...
Inter-Acting is a virtual peer group for high school or middle school students who are struggling in one or more social areas. Inter-Acting provides an opportunity for participants to strengthen their interacting skills and help increase their confidence with peers ...
Lakeshore Psychology Group
Lakeshore Psychology Group offers a wide range of psychological services for adolescents, adults, couples and families. Our experienced clinicians provide the highest quality of therapy that is tailored to fit the unique needs and desires of each individual client. We ...
Lakeshore Psychology Group offers a wide range of psychological services for adolescents, adults, couples and families. Our experienced clinicians provide the highest quality of therapy that is tailored to fit the unique needs and desires of each individual client. We ...
Roots of Resilience
At Roots of Resilience our clinicians work with children, adolescents and families to gain the skills, strategies and supports needed to overcome, grow, and succeed in the face of life’s hurdles. Our clinicians are experienced in working with a variety ...
Hosted by Laurie Hrad
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Palos Heights, IL 60463
At Roots of Resilience our clinicians work with children, adolescents and families to gain the skills, strategies and supports needed to overcome, grow, and succeed in the face of life’s hurdles. Our clinicians are experienced in working with a variety ...
Anger Management
Our Anger management groups are designed to help individuals to learn to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger is frequently a result of frustration, ...
Hosted by Solutions Counseling & Consulting Group
Counselor, EdD, LCPC
Verified Verified
Group meets in Chicago, IL 60643
Our Anger management groups are designed to help individuals to learn to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger is frequently a result of frustration, ...
Online OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
Hosted by Josh Kaplan - Specialized OCD and Anxiety Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Naperville, IL 60563
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
Substance Abuse Recovery
This group is open to adults age 21+ who need support around their substance use. Group members will be supported in setting both short-term and long-term goals for themselves that range anywhere from reducing use to remaining sober from some ...
This group is open to adults age 21+ who need support around their substance use. Group members will be supported in setting both short-term and long-term goals for themselves that range anywhere from reducing use to remaining sober from some ...
Steadfast Healing
In 2008, I was diagnosed with Non-Hodgkins lymphoma. After the better part of a year, I went into remission, and I realized I wanted to work with other cancer fighters. I went back to school and earned my Master in ...
Hosted by Defiant Growth Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60657
In 2008, I was diagnosed with Non-Hodgkins lymphoma. After the better part of a year, I went into remission, and I realized I wanted to work with other cancer fighters. I went back to school and earned my Master in ...
Couples Skill-Based Workshop
Relationship workshop designed for couples who are working towards marriage or have recently tied the knot. The workshop is inspired by the Gottman Institute's research and findings. It consists of three separate 90 Minute Sessions Mondays 6:00pm - 7:30pm October ...
Hosted by Alayna Samson
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60601
Relationship workshop designed for couples who are working towards marriage or have recently tied the knot. The workshop is inspired by the Gottman Institute's research and findings. It consists of three separate 90 Minute Sessions Mondays 6:00pm - 7:30pm October ...
DBT
Group and individual treatment focusing on the development and use of DBT skills.
Hosted by PsyCare of FCS
Psychiatric Nurse Practitioner, APN
Verified Verified
Group meets in Aurora, IL 60506
Group and individual treatment focusing on the development and use of DBT skills.
True Belonging Group
True Belonging Group is a 6 week group for adults who desire meaningful connection, have dealt with loneliness, want to build confidence in social situations, and are interested in deepening their relationship with themselves. Group will include themes from Brené ...
True Belonging Group is a 6 week group for adults who desire meaningful connection, have dealt with loneliness, want to build confidence in social situations, and are interested in deepening their relationship with themselves. Group will include themes from Brené ...
Next Level Counseling and Wellness
Next Level works with clients in the area who are struggling with mental health or performance issues. We offer a person-center eclectic wellness approach.
Hosted by Emily Kunash
Clinical Social Work/Therapist, MA, LCPC, CAADC
Verified Verified
Group meets in Woodstock, IL 60098
Next Level works with clients in the area who are struggling with mental health or performance issues. We offer a person-center eclectic wellness approach.
OCD and Anxiety Support Groups
The OCD & Anxiety Center in Oak Brook strives to reduce the stigma associated with OCD and anxiety by providing individuals and families the opportunity to participate in our professionally-led support groups. Our support groups have the following goals: * ...
Hosted by The OCD & Anxiety Center
Treatment Center
Verified Verified
Group meets in Oak Brook, IL 60523
The OCD & Anxiety Center in Oak Brook strives to reduce the stigma associated with OCD and anxiety by providing individuals and families the opportunity to participate in our professionally-led support groups. Our support groups have the following goals: * ...
DBT Skills
Adult DBT Skills Group
Hosted by Personal Balance Counseling
Counselor, LCPC
Verified Verified
Group meets in Orland Park, IL 60467
Adult DBT Skills Group
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Illinois?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.