Sexual Abuse Survivors Group: IFS Informed (FULL)
Group for Female Identified Survivors of Childhood Sexual Abuse: The format includes group discussions using parts language, guided IFS exercises/meditations that that emphasize working with protective, exiled, blended and polarized parts in a group setting and cultivating increased self energy. ...
Hosted by Pasadena Trauma Therapy, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Pasadena, CA 91101
Group for Female Identified Survivors of Childhood Sexual Abuse: The format includes group discussions using parts language, guided IFS exercises/meditations that that emphasize working with protective, exiled, blended and polarized parts in a group setting and cultivating increased self energy. ...
Postpartum Therapy Group
The group is currently ON HOLD. I am offering individual telehealth sessions to support women and men's reproductive health mental health through infertility, pregnancy, pregnancy loss, and pregnancy after a loss, and postpartum.
Hosted by Sonia Nikore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Pasadena, CA 91107
The group is currently ON HOLD. I am offering individual telehealth sessions to support women and men's reproductive health mental health through infertility, pregnancy, pregnancy loss, and pregnancy after a loss, and postpartum.
Gay Men's Process Group
Hosted by Nick Zimmerman
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Los Angeles, CA 90027
Men's Process Group: Sex & Porn Addiction Recovery
If you're looking for a group in which men complain to each other about feeling marginalized in our ever-changing society, this ain't that group. If you're looking for a place to forge supportive and nurturing relationships with other men in ...
Hosted by Sex Therapist - Ryan Levin
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
Group meets in Los Angeles, CA 90024
If you're looking for a group in which men complain to each other about feeling marginalized in our ever-changing society, this ain't that group. If you're looking for a place to forge supportive and nurturing relationships with other men in ...
Kinders Mindfulness & Social Skills Group
TBD
Hosted by Candice Sosa (Christensen)
Licensed Professional Clinical Counselor, MS
Verified Verified
Group meets in Thousand Oaks, CA 91360
TBD
Building Motivation Group
Struggling to find motivation is a symptoms of many mental health difficulties. This virtual group offers both skills and education on ways to increase motivation as well as a process group. The goal is to learn, laugh, and make connections ...
Hosted by Alex Lewis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in San Diego, CA 92117
Struggling to find motivation is a symptoms of many mental health difficulties. This virtual group offers both skills and education on ways to increase motivation as well as a process group. The goal is to learn, laugh, and make connections ...
Enamory
We help people build expansive, creative, and empowering relationships so you can love without limits. We offer Couple and Relationship Therapy, Ketamine-Assisted Therapy, Relationship Coaching, and Community Workshops and Events. We are here to help people who don’t feel seen ...
We help people build expansive, creative, and empowering relationships so you can love without limits. We offer Couple and Relationship Therapy, Ketamine-Assisted Therapy, Relationship Coaching, and Community Workshops and Events. We are here to help people who don’t feel seen ...
Dialectical Behavior Therapy (online)
DBT has become a gold-standard treatment for many mental health issues including anxiety, depression, addiction, mood disorders, eating disorders, cutting, self-harm, impulse issues, borderline and other personality disorders. DBT combines the basic strategies of Cognitive Behavior Therapy with eastern mindfulness ...
Hosted by Gabriella Calò Siegel
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90035
DBT has become a gold-standard treatment for many mental health issues including anxiety, depression, addiction, mood disorders, eating disorders, cutting, self-harm, impulse issues, borderline and other personality disorders. DBT combines the basic strategies of Cognitive Behavior Therapy with eastern mindfulness ...
Divorcée Diaries For Women
Are you newly-divorced, in the process, or already in your next chapter? Would you like to connect to other like-minded high-vibe women you can relate to?Join us for some insight, honesty and laughter! https://www.meetup.com/Di vorce-Diaries/ "I found the ladies who ...
Are you newly-divorced, in the process, or already in your next chapter? Would you like to connect to other like-minded high-vibe women you can relate to?Join us for some insight, honesty and laughter! https://www.meetup.com/Di vorce-Diaries/ "I found the ladies who ...
Great at Communication-
Relationships are challenging. Arguments can spiral out of control and it can be irritating to feel like you are making poor progress on those hard topics. This class is for people not quite ready for couples therapy or are looking ...
Hosted by Gretchen Weisenburger Carrillo
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Group meets in Newport Beach, CA 92660
Relationships are challenging. Arguments can spiral out of control and it can be irritating to feel like you are making poor progress on those hard topics. This class is for people not quite ready for couples therapy or are looking ...
Coming soon
Groups coming fall 2021
Hosted by Vicki Underwood
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Group meets in Bakersfield, CA 93309
Groups coming fall 2021
Consultation Group for Clinicians
This group is well suited for beginning therapists/analysts. The focus is on case presentations by group members that will be discussed within a psychoanalytic framework. Some reading will be recommended if helpful and essential to facilitate a psychoanalytic stance. This ...
Hosted by Dr. Beate Klein
Marriage & Family Therapist, PhD, PsyD
Verified Verified
Group meets in Menlo Park, CA 94025
This group is well suited for beginning therapists/analysts. The focus is on case presentations by group members that will be discussed within a psychoanalytic framework. Some reading will be recommended if helpful and essential to facilitate a psychoanalytic stance. This ...
Girls Group!
Girls Group is for 7th and 8th grade girls who want to build supportive friendships and feel more confident in themselves. Group runs from March 6th through April 24th. The cost is $500 for 8 sessions.
Hosted by Andrea Weicker
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Oakland, CA 94618
Girls Group is for 7th and 8th grade girls who want to build supportive friendships and feel more confident in themselves. Group runs from March 6th through April 24th. The cost is $500 for 8 sessions.
Detox and Withdrawal Management
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
Hosted by California Recovery Center
Treatment Center
Not Verified Not Verified
Group meets in Roseville, CA 95678
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
Postpartum Support Group
The postpartum support group provides a safe space for mothers to build community, to heal, and to explore the challenges that comes with the transition to motherhood. I seek to explore and to empower you through evidence-based tools and strategies ...
Hosted by Minne Younis
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Group meets in Encinitas, CA 92024
The postpartum support group provides a safe space for mothers to build community, to heal, and to explore the challenges that comes with the transition to motherhood. I seek to explore and to empower you through evidence-based tools and strategies ...
Cardiac Support Group
This a specific group for people who have heart disease and who are interested in gaining insight and support while exploring the emotional issues such as fears and anxieties that they now face. Strengthening your understanding, your network and community ...
Hosted by Ellyn Singer
Marriage & Family Therapist, PsyD, MFT, RN
Verified Verified
Group meets in Santa Monica, CA 90402
This a specific group for people who have heart disease and who are interested in gaining insight and support while exploring the emotional issues such as fears and anxieties that they now face. Strengthening your understanding, your network and community ...
Chronic Pain Anxiety Mind Body
Mind body psychotherapy group forming for people dealing with chronic pain and anxiety. Group includes introduction of mind body movement skills related to managing anxiety. Also it involves process of learning skills to manage anxiety related to chronic pain, and ...
Hosted by Eveline Wu
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Walnut Creek, CA 94597
Mind body psychotherapy group forming for people dealing with chronic pain and anxiety. Group includes introduction of mind body movement skills related to managing anxiety. Also it involves process of learning skills to manage anxiety related to chronic pain, and ...
Dialectical Behavioral Therapy (Adults)
If you suffer from mood swings, make decisions without thinking about the consequences, feel irritated most days, feel empty or numb inside, have intense or difficult relationships, or thoughts of hurting yourself when you feel overwhelmed... then DBT may be ...
Hosted by Alicia Rodriguez Marenco
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Riverside, CA 92506
If you suffer from mood swings, make decisions without thinking about the consequences, feel irritated most days, feel empty or numb inside, have intense or difficult relationships, or thoughts of hurting yourself when you feel overwhelmed... then DBT may be ...
Life Management Skills
This group is designed for individuals to be able to help each other cope with their life challenges. I use my three pronged approach to self care to coach the group to use self care to help them manage life's ...
Hosted by Martha S Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Diego, CA 92108
This group is designed for individuals to be able to help each other cope with their life challenges. I use my three pronged approach to self care to coach the group to use self care to help them manage life's ...
Pregnant Mamas Group
Meet other moms-to-be, ask questions about your pregnancy, and learn how to prepare yourself emotionally for the journey of motherhood. This supportive group is ongoing, so contact me for current details.
Hosted by Jamie L Katoff
Marriage & Family Therapist, MFT
Verified Verified
Group meets in San Francisco, CA 94123
Meet other moms-to-be, ask questions about your pregnancy, and learn how to prepare yourself emotionally for the journey of motherhood. This supportive group is ongoing, so contact me for current details.
See more therapy options for California
FAQs - About Group Therapy and Support Groups
How can I find a support group in California?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.