Host: Ms. M Antoinette Walker, MS, LMHCA, SUDP
Group meets in:
Seattle, WA 98112
"Moving to Wholeness, an online support group developed to process anxiety, depression, and trauma in an organic approach and provide support. The group meets weekly on Tuesday. We will provide tools for individuals to navigate their day to day experiences. ..."
(206) 207-5340
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Group meets in:
Seattle, WA 98112
Ask about online
"Moving to Wholeness, an online support group developed to process anxiety, depression, and trauma in an organic approach and provide support. The group meets weekly on Tuesday. We will provide tools for individuals to navigate their day to day experiences. ..."
Photo of Amy Bloom LICSW, Clinical Social Work/Therapist
Host: Ms. Amy Elizabeth Bloom, LICSW, CSAT, CMAT
Group meets in:
Seattle, WA 98109
"This group focuses on those in relationship with someone who has betrayed their trust. This is a non-denominational group: all are welcome. Group sessions assist partners and spouses to release obsessions and anxieties. Whether members choose to remain in or ..."
(206) 434-1000
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"This group focuses on those in relationship with someone who has betrayed their trust. This is a non-denominational group: all are welcome. Group sessions assist partners and spouses to release obsessions and anxieties. Whether members choose to remain in or ..."
Photo of Sophie Rose Mandel, Counselor
Host: Sophie Rose Mandel, MA, LMHCA
Group meets in:
Seattle, WA 98102
"GT Book Club is group therapy meets book club. The next group will be focused on Bessel van der Kolk's The Body Keeps Score. Each week our group will meet and review a few chapters. Each session will mostly be ..."
(206) 712-5446
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Group meets in:
Seattle, WA 98102
Ask about online
"GT Book Club is group therapy meets book club. The next group will be focused on Bessel van der Kolk's The Body Keeps Score. Each week our group will meet and review a few chapters. Each session will mostly be ..."
Photo of Tessa Raebeck, Counselor
Host: Ms. Tessa Raebeck, MA, LMHCA
Group meets in:
Seattle, WA 98133
"Cope with a community via 30-minute group meditations hosted virtually every Tuesday. Meditations will start with intention setting and a body scan, then continue to include breath work, grounding exercises, and affirmations. Themes for affirmations vary weekly, including trusting your ..."
(206) 278-3199
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Group meets in:
Seattle, WA 98133
Ask about online
"Cope with a community via 30-minute group meditations hosted virtually every Tuesday. Meditations will start with intention setting and a body scan, then continue to include breath work, grounding exercises, and affirmations. Themes for affirmations vary weekly, including trusting your ..."
Photo of Brooke Stepp, Counselor
Host: Brooke Stepp, MS, CN, LMHC
Group meets in:
Seattle, WA 98112
"We live in a world steeped in diet and wellness culture that teaches us some bodies are valuable and desirable and others are not. It is easy to internalize these messages and develop relationships to food and body that are ..."
(206) 316-8486
Verified
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Group meets in:
Seattle, WA 98112
Ask about online
"We live in a world steeped in diet and wellness culture that teaches us some bodies are valuable and desirable and others are not. It is easy to internalize these messages and develop relationships to food and body that are ..."
Photo of Changing Stories Counseling, Marriage & Family Therapist
Host: Mr. Eli Hastings, MFA, MA, LMFT
Group meets in:
Seattle, WA 98112
"We offer counseling and psychiatric services to greater Seattle. We work with adults, children, teens, couples, and families of all constellations. We are home to the Seattle Relationship Clinic where our clinicians specialize in working with couples and helping individuals ..."
(206) 535-1958
Verified
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Group meets in:
Seattle, WA 98112
Not accepting new clients
"We offer counseling and psychiatric services to greater Seattle. We work with adults, children, teens, couples, and families of all constellations. We are home to the Seattle Relationship Clinic where our clinicians specialize in working with couples and helping individuals ..."
Photo of Jane Thornton, Counselor
Host: Jane Thornton, LMHCA
Group meets in:
Seattle, WA 98104
"This is an opportunity to reparent yourself in a group setting with 2 healthy parents. It is a closed group with spaces opening up when current members graduate or move on. Limited to 7 clients and 2 therapists we use ..."
(206) 429-8187
Verified
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Group meets in:
Seattle, WA 98104
Ask about online
"This is an opportunity to reparent yourself in a group setting with 2 healthy parents. It is a closed group with spaces opening up when current members graduate or move on. Limited to 7 clients and 2 therapists we use ..."
Photo of Julia Jenkins, Counselor
Host: Julia Jenkins, MA, LMHC, CSAT
Group meets in:
Seattle, WA 98103
"This is a women's group focused on the journey of healing from being being betrayed by their partner. Groups focus on trauma recovery, support, healing and education around addiction and codependency. "
(602) 497-2230
Verified
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Group meets in:
Seattle, WA 98103
Ask about online
"This is a women's group focused on the journey of healing from being being betrayed by their partner. Groups focus on trauma recovery, support, healing and education around addiction and codependency. "
Photo of Fourth Dimension Counseling & Coaching, Counselor
Host: Heidi Kinsella, LMHC, SUDP, CSAT, CPTT, CMAT
Group meets in:
Seattle, WA 98109
"Being a betrayed partner can be an isolating experience as often partners do not talk to their family or friends because of embarrassment, shame or a desire to protect their spouses. Isolation can exacerbate the pain, shame and trauma caused ..."
(206) 451-1282
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"Being a betrayed partner can be an isolating experience as often partners do not talk to their family or friends because of embarrassment, shame or a desire to protect their spouses. Isolation can exacerbate the pain, shame and trauma caused ..."
Photo of Teresa A Zuvela (Formerly Maples), Counselor
Host: Ms. Teresa A Zuvela (Formerly Maples), MS, LMHC, CSAT, CMAT, C-EMDR
Group meets in:
Seattle, WA 98105
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
(253) 271-4896
Verified
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Group meets in:
Seattle, WA 98105
Ask about online
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
Host: Erika Nelson (Accepting New Patients), LCSW
Group meets in:
Seattle, WA 98107
"A support group and community for those looking for a space to connect around intersections of mental health, wellness, spirituality, personal growth and collective liberation. Those interested in attachment, ancestral work, and intergenerational trauma. Those looking to explore and connect ..."
(541) 722-2128
Verified
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Group meets in:
Seattle, WA 98107
Ask about online
"A support group and community for those looking for a space to connect around intersections of mental health, wellness, spirituality, personal growth and collective liberation. Those interested in attachment, ancestral work, and intergenerational trauma. Those looking to explore and connect ..."
Photo of Brooke Stepp, Counselor
Host: Brooke Stepp, MS, CN, LMHC
Group meets in:
Seattle, WA 98112
"In this highly experiential 12 week group, you will have the opportunity to deeply explore the ways that trauma has disconnected you from your body and from yourself. Our work will involve deep sharing, engaged somatic practices, and witnessing one ..."
(206) 316-8486
Verified
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Group meets in:
Seattle, WA 98112
Ask about online
"In this highly experiential 12 week group, you will have the opportunity to deeply explore the ways that trauma has disconnected you from your body and from yourself. Our work will involve deep sharing, engaged somatic practices, and witnessing one ..."
Photo of Alanna Martin, Clinical Social Work/Therapist
Host: Alanna Martin, MSW, LICSW
Group meets in:
Seattle, WA 98118
"We all come to parenting with our own stories and narrative of being parented. We also come with our story of how we came to be parents. This group is geared towards moms who have survived violence in their lives ..."
(206) 203-3846
Verified
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Group meets in:
Seattle, WA 98118
"We all come to parenting with our own stories and narrative of being parented. We also come with our story of how we came to be parents. This group is geared towards moms who have survived violence in their lives ..."
Photo of Pamela Raphael, Counselor
Host: Ms. Pamela Raphael, LMHC
Group meets in:
Seattle, WA 98119
"For people who grew up with an emotionally or physically unsafe parent or caregiver. This a peer support group for men and women to come together and share your experiences. Visit my website for more details https://www.helpwithinrea ch.com/groups "
(425) 292-8148
Verified
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Group meets in:
Seattle, WA 98119
Ask about online
Waitlist for new clients
"For people who grew up with an emotionally or physically unsafe parent or caregiver. This a peer support group for men and women to come together and share your experiences. Visit my website for more details https://www.helpwithinrea ch.com/groups "
Photo of Marisa Adriana Kallman, Therapy Into Action, PLLC, Counselor
Host: Marisa Adriana Kallman, MA, LMHC, CP
Group meets in:
Seattle, WA 98109
"My many years of experience and training in group therapy including psychodrama (action-oriented) and process methods, provides a supportive environment in which people can change and grow. Members of the group work on a wide range of issues. Some groups ..."
(206) 397-0185
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"My many years of experience and training in group therapy including psychodrama (action-oriented) and process methods, provides a supportive environment in which people can change and grow. Members of the group work on a wide range of issues. Some groups ..."
Photo of James Davison Jr., Psychologist
Host: Dr. James Davison Jr., PhD
Group meets in:
Seattle, WA 98104
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
(253) 237-3972
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Group meets in:
Seattle, WA 98104
Ask about online
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
Host: Mr. John Skandalis, MA, LMHC
Group meets in:
Seattle, WA 98109
"In this weekly group we focus on helping clients work through childhood trauma and giving them the tools to build healthy relationships. In addition to talk therapy we use an action method called psychodrama where clients enact elements of their ..."
(206) 745-0557
Verified
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Group meets in:
Seattle, WA 98109
Ask about online
"In this weekly group we focus on helping clients work through childhood trauma and giving them the tools to build healthy relationships. In addition to talk therapy we use an action method called psychodrama where clients enact elements of their ..."

Trauma and PTSD Support Groups
Post-Traumatic Stress Disorder (PTSD) is a psychological reaction that occurs after an extremely stressful event, such as physical violence or military combat. Those suffering from PTSD have recurring memories of the stressful event and are anxious or scared even in the absence of danger. Flashbacks and nightmares are common symptoms as well.

If you're looking for help with PTSD in Seattle or for a Seattle PTSD support group these professionals provide PTSD therapy and PTSD treatment. They include PTSD support groups, PTSD psychologists, PTSD psychotherapists and PTSD counselors. They can help with all aspects of post traumatic stress disorder in Seattle, PTSD symptoms, veterans' PTSD and PTSD children.

If you're looking for help with trauma group therapy in Seattle or for a Seattle trauma support group these professionals provide trauma therapy, trauma treatment and Seattle trauma counseling. They include trauma support groups, trauma psychologists and trauma counselors. They can help with Seattle trauma symptoms, veterans' trauma and trauma in children.

What is the difference between Group Therapy and a Support Group?
Seattle Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Seattle is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Seattle are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.